Popsicle – Creamsicle is a Popsicle type of food with 1 bar serving size that provides 100 calories. Popsicle – Creamsicle has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Popsicle – Creamsicle. Popsicle – Creamsicle nutrient values are 20 g carbohydrate, 1 g protein, and 2 g fat. Popsicle – Creamsicle has the vitamins A, and C within it. Popsicle – Creamsicle has 2 % vitamin A and 15 % vitamin C. Popsicle – Creamsicle has 30 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Popsicle – Creamsicle has 0 g dietary fiber, and 12 g sugar. 1 serving of Popsicle – Creamsicle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Popsicle – Creamsicle provides 100g of 2,000 cal by leaving 1,900 cal.
Popsicle – Creamsicle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popsicle – Creamsicle provides 2g fat for total of 67g. After 1 serving of Popsicle – Creamsicle, 65g is needed for heart health. Popsicle – Creamsicle provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Popsicle – Creamsicle causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Popsicle – Creamsicle is one of the possibilities. 20g is provided by Popsicle – Creamsicle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popsicle – Creamsicle leaves 230g carbohydrates for low-carb dieting. 1 serving of Popsicle – Creamsicle provides 12g sugar for daily 75g sugar intake. 1 serving of Popsicle – Creamsicle leaves 63g sugar for daily intake threshold of sugar. Popsicle – Creamsicle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Popsicle – Creamsicle 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popsicle – Creamsicle. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Popsicle – Creamsicle.
There are similar foods to the Popsicle – Creamsicle in terms of nutrition, daily intake amount, and calorie amount. These are Creamsicle, popsicle, Creamsicle Bar, Popsicle Creamsicle, and Popsicle Creamsicle 70 Cal Per Bar.
The nutrients table of the Popsicle – Creamsicle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Popsicle – Creamsicle |
Nutrient values for Popsicle – Creamsicle |
|---|---|
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Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Popsicle – Creamsicle?
The alternative foods for Popsicle – Creamsicle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popsicle – Creamsicle are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Popsicle – Creamsicle because it has 100 calories, similar to Popsicle – Creamsicle. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Popsicle – Creamsicle, and more calcium than Popsicle – Creamsicle. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Popsicle – Creamsicle. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Popsicle – Creamsicle because it has 100 calories, similar to Popsicle – Creamsicle. The fig – Newton Bar has more iron than Popsicle – Creamsicle, and less calcium than Popsicle – Creamsicle. The fig – Newton Bar has similar protein to Popsicle – Creamsicle. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Popsicle – Creamsicle because it has 100 calories, similar to Popsicle – Creamsicle. The Kfc – Chewy Chocolate Chip has more iron than Popsicle – Creamsicle, and more calcium than Popsicle – Creamsicle. The Kfc – Chewy Chocolate Chip has similar protein to Popsicle – Creamsicle. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Popsicle – Creamsicle because it has 100 calories, similar to Popsicle – Creamsicle. The Nutrilite – Snack Bar Caramel has more iron than Popsicle – Creamsicle, and less calcium than Popsicle – Creamsicle. The Nutrilite – Snack Bar Caramel has more protein than Popsicle – Creamsicle. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Popsicle – Creamsicle because it has 100 calories, similar to Popsicle – Creamsicle. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Popsicle – Creamsicle, and less calcium than Popsicle – Creamsicle. The Fibre 1bar – Chocolate Caramel & Pretzel has similar protein to Popsicle – Creamsicle. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.