Costco – Chicken Meatballs is a Costco type of food with 3 balls serving size that provides 130 calories. Costco – Chicken Meatballs has 16% carbohydrate, and 56% fat, 28% protein in 100 gram of Costco – Chicken Meatballs. Costco – Chicken Meatballs nutrient values are 5 g carbohydrate, 9 g protein, and 8 g fat. Costco – Chicken Meatballs has the vitamins A, and C within it. Costco – Chicken Meatballs has 0 % vitamin A and 0 % vitamin C. Costco – Chicken Meatballs has 480 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Costco – Chicken Meatballs has 0 g dietary fiber, and 4 g sugar. 1 serving of Costco – Chicken Meatballs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Costco – Chicken Meatballs provides 130g of 2,000 cal by leaving 1,870 cal.
Costco – Chicken Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Costco – Chicken Meatballs provides 8g fat for total of 67g. After 1 serving of Costco – Chicken Meatballs, 59g is needed for heart health. Costco – Chicken Meatballs provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Costco – Chicken Meatballs causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Costco – Chicken Meatballs is one of the possibilities. 5g is provided by Costco – Chicken Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Costco – Chicken Meatballs leaves 245g carbohydrates for low-carb dieting. 1 serving of Costco – Chicken Meatballs provides 4g sugar for daily 75g sugar intake. 1 serving of Costco – Chicken Meatballs leaves 71g sugar for daily intake threshold of sugar. Costco – Chicken Meatballs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Costco – Chicken Meatballs 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Costco – Chicken Meatballs. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Costco – Chicken Meatballs.
There are similar foods to the Costco – Chicken Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are meatballs, Chicken Meatballs, Frozen Chicken Meatballs (Costco), Mini Meatballs, and Turkey Meatballs.
The nutrients table of the Costco – Chicken Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Costco – Chicken Meatballs |
Nutrient values for Costco – Chicken Meatballs |
|---|---|
|
Serving size |
3 balls |
|
Calories |
130 |
|
Carbs percentage |
16% |
|
Fat percentage |
56% |
|
Protein percentage |
28% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Costco – Chicken Meatballs?
The similar foods to Costco – Chicken Meatballs involve alike nutritional values from the same Costco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Costco – Chicken Meatballs are listed below.
-
Costco – Unsalted Mixed Nuts is a similar nourishment to Costco – Chicken Meatballs because both of the Costco – Chicken Meatballs and Costco – Unsalted Mixed Nuts are from Costco. The Costco – Chicken Meatballs has less calories than Costco – Unsalted Mixed Nuts because Costco – Chicken Meatballs has 130 calories, and it is 30 less calories than Costco – Unsalted Mixed Nuts. The Costco – Unsalted Mixed Nuts has more iron than Costco – Chicken Meatballs, and similar calcium to Costco – Chicken Meatballs. The Costco – Unsalted Mixed Nuts has less protein than Costco – Chicken Meatballs. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
-
Costco – Lasagna is a similar nourishment to Costco – Chicken Meatballs because both of the Costco – Chicken Meatballs and Costco – Lasagna are from Costco. The Costco – Chicken Meatballs has less calories than Costco – Lasagna because Costco – Chicken Meatballs has 130 calories, and it is 310 less calories than Costco – Lasagna. The Costco – Lasagna has more iron than Costco – Chicken Meatballs, and more calcium than Costco – Chicken Meatballs. The Costco – Lasagna has more protein than Costco – Chicken Meatballs. To learn more about Costco – Lasagna, read related food calories, and a nutrition guide.
-
Costco – Santa Fe Chicken Salad is a similar nourishment to Costco – Chicken Meatballs because both of the Costco – Chicken Meatballs and Costco – Santa Fe Chicken Salad are from Costco. The Costco – Chicken Meatballs has less calories than Costco – Santa Fe Chicken Salad because Costco – Chicken Meatballs has 130 calories, and it is 150 less calories than Costco – Santa Fe Chicken Salad. The Costco – Santa Fe Chicken Salad has more iron than Costco – Chicken Meatballs, and more calcium than Costco – Chicken Meatballs. The Costco – Santa Fe Chicken Salad has more protein than Costco – Chicken Meatballs. To learn more about Costco – Santa Fe Chicken Salad, read related food calories, and a nutrition guide.
-
Costco – Chicken Sandwich is a similar nourishment to Costco – Chicken Meatballs because both of the Costco – Chicken Meatballs and Costco – Chicken Sandwich are from Costco. The Costco – Chicken Meatballs has less calories than Costco – Chicken Sandwich because Costco – Chicken Meatballs has 130 calories, and it is 150 less calories than Costco – Chicken Sandwich. The Costco – Chicken Sandwich has more iron than Costco – Chicken Meatballs, and more calcium than Costco – Chicken Meatballs. The Costco – Chicken Sandwich has more protein than Costco – Chicken Meatballs. To learn more about Costco – Chicken Sandwich, read related food calories, and a nutrition guide.
-
Costco – Salmon Patty is a similar nourishment to Costco – Chicken Meatballs because both of the Costco – Chicken Meatballs and Costco – Salmon Patty are from Costco. The Costco – Chicken Meatballs has less calories than Costco – Salmon Patty because Costco – Chicken Meatballs has 130 calories, and it is 40 less calories than Costco – Salmon Patty. The Costco – Salmon Patty has more iron than Costco – Chicken Meatballs, and similar calcium to Costco – Chicken Meatballs. The Costco – Salmon Patty has more protein than Costco – Chicken Meatballs. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.