Logan’s Roadhouse – French Fries is a Logan’s Roadhouse type of food with 1 Order serving size that provides 200 calories. Logan’s Roadhouse – French Fries has 63% carbohydrate, and 30% fat, 7% protein in 100 gram of Logan’s Roadhouse – French Fries. Logan’s Roadhouse – French Fries nutrient values are 28 g carbohydrate, 3 g protein, and 6 g fat. Logan’s Roadhouse – French Fries has the vitamins A, and C within it. Logan’s Roadhouse – French Fries has 0 % vitamin A and 0 % vitamin C. Logan’s Roadhouse – French Fries has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Logan’s Roadhouse – French Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Logan’s Roadhouse – French Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Logan’s Roadhouse – French Fries provides 200g of 2,000 cal by leaving 1,800 cal.
Logan’s Roadhouse – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Logan’s Roadhouse – French Fries provides 6g fat for total of 67g. After 1 serving of Logan’s Roadhouse – French Fries, 61g is needed for heart health. Logan’s Roadhouse – French Fries provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Logan’s Roadhouse – French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Logan’s Roadhouse – French Fries is one of the possibilities. 28g is provided by Logan’s Roadhouse – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Logan’s Roadhouse – French Fries leaves 222g carbohydrates for low-carb dieting. 1 serving of Logan’s Roadhouse – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Logan’s Roadhouse – French Fries leaves 75g sugar for daily intake threshold of sugar. Logan’s Roadhouse – French Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Logan’s Roadhouse – French Fries 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Logan’s Roadhouse – French Fries. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Logan’s Roadhouse – French Fries.
There are similar foods to the Logan’s Roadhouse – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, French Fries, Kid’s French Fries, French Fries, Loaded, and Kid’s French Fries.
The nutrients table of the Logan’s Roadhouse – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Logan’s Roadhouse – French Fries |
Nutrient values for Logan’s Roadhouse – French Fries |
|---|---|
|
Serving size |
1 Order |
|
Calories |
200 |
|
Carbs percentage |
63% |
|
Fat percentage |
30% |
|
Protein percentage |
7% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Logan’s Roadhouse – French Fries?
The similar foods to Logan’s Roadhouse – French Fries involve alike nutritional values from the same Logan’s Roadhouse type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Logan’s Roadhouse – French Fries are listed below.
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Logan’s Roadhouse – Dinner Roll is a similar nourishment to Logan’s Roadhouse – French Fries because both of the Logan’s Roadhouse – French Fries and Logan’s Roadhouse – Dinner Roll are from Logan’s Roadhouse. The Logan’s Roadhouse – French Fries has less calories than Logan’s Roadhouse – Dinner Roll because Logan’s Roadhouse – French Fries has 200 calories, and it is 27 less calories than Logan’s Roadhouse – Dinner Roll. The Logan’s Roadhouse – Dinner Roll has similar iron to Logan’s Roadhouse – French Fries, and more calcium than Logan’s Roadhouse – French Fries. The Logan’s Roadhouse – Dinner Roll has more protein than Logan’s Roadhouse – French Fries. To learn more about Logan’s Roadhouse – Dinner Roll, read related food calories, and a nutrition guide.