Dunford Bread – White Bread is a Dunford Bread type of food with 1 slice serving size that provides 100 calories. Dunford Bread – White Bread has 78% carbohydrate, and 9% fat, 12% protein in 100 gram of Dunford Bread – White Bread. Dunford Bread – White Bread nutrient values are 19 g carbohydrate, 3 g protein, and 1 g fat. Dunford Bread – White Bread has the vitamins A, and C within it. Dunford Bread – White Bread has 0 % vitamin A and 0 % vitamin C. Dunford Bread – White Bread has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunford Bread – White Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Dunford Bread – White Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dunford Bread – White Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Dunford Bread – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunford Bread – White Bread provides 1g fat for total of 67g. After 1 serving of Dunford Bread – White Bread, 66g is needed for heart health. Dunford Bread – White Bread provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Dunford Bread – White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunford Bread – White Bread is one of the possibilities. 19g is provided by Dunford Bread – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunford Bread – White Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Dunford Bread – White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Dunford Bread – White Bread leaves 74g sugar for daily intake threshold of sugar. Dunford Bread – White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunford Bread – White Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunford Bread – White Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Dunford Bread – White Bread.
There are similar foods to the Dunford Bread – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, White Bread, White Bread, White Bread, and Dunford bread.
The nutrients table of the Dunford Bread – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dunford Bread – White Bread |
Nutrient values for Dunford Bread – White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Dunford Bread – White Bread?
The alternative foods for Dunford Bread – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunford Bread – White Bread are listed below.
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Udi’s – Sourdough Bread is an alternative to Dunford Bread – White Bread because it has 100 calories, similar to Dunford Bread – White Bread. The Udi’s – Sourdough Bread has similar iron to Dunford Bread – White Bread, and less calcium than Dunford Bread – White Bread. The Udi’s – Sourdough Bread has similar protein to Dunford Bread – White Bread. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to Dunford Bread – White Bread because it has 100 calories, similar to Dunford Bread – White Bread. The Brownberry – 100% Whole Wheat has less iron than Dunford Bread – White Bread, and more calcium than Dunford Bread – White Bread. The Brownberry – 100% Whole Wheat has more protein than Dunford Bread – White Bread. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to Dunford Bread – White Bread because it has 100 calories, similar to Dunford Bread – White Bread. The Silver hills – Steady Eddie has more iron than Dunford Bread – White Bread, and less calcium than Dunford Bread – White Bread. The Silver hills – Steady Eddie has more protein than Dunford Bread – White Bread. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to Dunford Bread – White Bread because it has 100 calories, similar to Dunford Bread – White Bread. The Oroweat – 7 Grain Wheat Bread has similar iron to Dunford Bread – White Bread, and similar calcium to Dunford Bread – White Bread. The Oroweat – 7 Grain Wheat Bread has more protein than Dunford Bread – White Bread. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to Dunford Bread – White Bread because it has 100 calories, similar to Dunford Bread – White Bread. The Monk’s – Maple Cinnamon Bread has similar iron to Dunford Bread – White Bread, and less calcium than Dunford Bread – White Bread. The Monk’s – Maple Cinnamon Bread has less protein than Dunford Bread – White Bread. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.