Premium Soup & Oyster Crackers – Oyster Crackers is a Premium Soup & Oyster Crackers type of food with 22 crackers serving size that provides 60 calories. Premium Soup & Oyster Crackers – Oyster Crackers has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Premium Soup & Oyster Crackers – Oyster Crackers. Premium Soup & Oyster Crackers – Oyster Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 1 g fat. Premium Soup & Oyster Crackers – Oyster Crackers has the vitamins A, and C within it. Premium Soup & Oyster Crackers – Oyster Crackers has 0 % vitamin A and 0 % vitamin C. Premium Soup & Oyster Crackers – Oyster Crackers has 170 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Premium Soup & Oyster Crackers – Oyster Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Premium Soup & Oyster Crackers – Oyster Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Premium Soup & Oyster Crackers – Oyster Crackers provides 60g of 2,000 cal by leaving 1,940 cal.
Premium Soup & Oyster Crackers – Oyster Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Premium Soup & Oyster Crackers – Oyster Crackers provides 1g fat for total of 67g. After 1 serving of Premium Soup & Oyster Crackers – Oyster Crackers, 66g is needed for heart health. Premium Soup & Oyster Crackers – Oyster Crackers provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Premium Soup & Oyster Crackers – Oyster Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Premium Soup & Oyster Crackers – Oyster Crackers is one of the possibilities. 11g is provided by Premium Soup & Oyster Crackers – Oyster Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Premium Soup & Oyster Crackers – Oyster Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Premium Soup & Oyster Crackers – Oyster Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Premium Soup & Oyster Crackers – Oyster Crackers leaves 75g sugar for daily intake threshold of sugar. Premium Soup & Oyster Crackers – Oyster Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Premium Soup & Oyster Crackers – Oyster Crackers 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Premium Soup & Oyster Crackers – Oyster Crackers. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Premium Soup & Oyster Crackers – Oyster Crackers.
There are similar foods to the Premium Soup & Oyster Crackers – Oyster Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Soup & Oyster Crackers, Soup & Oyster Crackers, Soup & Oyster Crackers, Soup & Oyster Crackers, and Oyster Crackers.
The nutrients table of the Premium Soup & Oyster Crackers – Oyster Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Premium Soup & Oyster Crackers – Oyster Crackers |
Nutrient values for Premium Soup & Oyster Crackers – Oyster Crackers |
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Serving size |
22 crackers |
|
Calories |
60 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
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Protein percentage |
7% |
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Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
170 mg |
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Potassium |
20 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Premium Soup & Oyster Crackers – Oyster Crackers?
The alternative foods for Premium Soup & Oyster Crackers – Oyster Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Premium Soup & Oyster Crackers – Oyster Crackers are listed below.
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Nabisco – Oyster Crackers is an alternative to Premium Soup & Oyster Crackers – Oyster Crackers because it has 60 calories, similar to Premium Soup & Oyster Crackers – Oyster Crackers. The Nabisco – Oyster Crackers has similar iron to Premium Soup & Oyster Crackers – Oyster Crackers, and similar calcium to Premium Soup & Oyster Crackers – Oyster Crackers. The Nabisco – Oyster Crackers has similar protein to Premium Soup & Oyster Crackers – Oyster Crackers. To learn more about Nabisco – Oyster Crackers, read related food calories, and a nutrition guide.