Ocean Spray – 100% Grapefruit Juice is a Ocean Spray type of food with 8 oz. serving size that provides 110 calories. Ocean Spray – 100% Grapefruit Juice has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Ocean Spray – 100% Grapefruit Juice. Ocean Spray – 100% Grapefruit Juice nutrient values are 26 g carbohydrate, 1 g protein, and 0 g fat. Ocean Spray – 100% Grapefruit Juice has the vitamins A, and C within it. Ocean Spray – 100% Grapefruit Juice has 20 % vitamin A and 100 % vitamin C. Ocean Spray – 100% Grapefruit Juice has 35 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ocean Spray – 100% Grapefruit Juice has 0 g dietary fiber, and 26 g sugar. 1 serving of Ocean Spray – 100% Grapefruit Juice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ocean Spray – 100% Grapefruit Juice provides 110g of 2,000 cal by leaving 1,890 cal.
Ocean Spray – 100% Grapefruit Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ocean Spray – 100% Grapefruit Juice provides –g fat for total of 67g. After 1 serving of Ocean Spray – 100% Grapefruit Juice, 67g is needed for heart health. Ocean Spray – 100% Grapefruit Juice provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Ocean Spray – 100% Grapefruit Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ocean Spray – 100% Grapefruit Juice is one of the possibilities. 26g is provided by Ocean Spray – 100% Grapefruit Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ocean Spray – 100% Grapefruit Juice leaves 224g carbohydrates for low-carb dieting. 1 serving of Ocean Spray – 100% Grapefruit Juice provides 26g sugar for daily 75g sugar intake. 1 serving of Ocean Spray – 100% Grapefruit Juice leaves 49g sugar for daily intake threshold of sugar. Ocean Spray – 100% Grapefruit Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ocean Spray – 100% Grapefruit Juice 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ocean Spray – 100% Grapefruit Juice. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ocean Spray – 100% Grapefruit Juice.
There are similar foods to the Ocean Spray – 100% Grapefruit Juice in terms of nutrition, daily intake amount, and calorie amount. These are 100% Grapefruit Juice, 100% Pink Grapefruit Juice, 100% Pink Grapefruit Juice, White Grapefruit, and 100% White Grapefruit Juice.
The nutrients table of the Ocean Spray – 100% Grapefruit Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ocean Spray – 100% Grapefruit Juice |
Nutrient values for Ocean Spray – 100% Grapefruit Juice |
|---|---|
|
Serving size |
8 oz. |
|
Calories |
110 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
35 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
100 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Ocean Spray – 100% Grapefruit Juice?
The alternative foods for Ocean Spray – 100% Grapefruit Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ocean Spray – 100% Grapefruit Juice are listed below.
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Ocean Spray – Blueberry Juice is an alternative to Ocean Spray – 100% Grapefruit Juice because it has 110 calories, similar to Ocean Spray – 100% Grapefruit Juice. The Ocean Spray – Blueberry Juice has less iron than Ocean Spray – 100% Grapefruit Juice, and less calcium than Ocean Spray – 100% Grapefruit Juice. The Ocean Spray – Blueberry Juice has less protein than Ocean Spray – 100% Grapefruit Juice. To learn more about Ocean Spray – Blueberry Juice, read related food calories, and a nutrition guide.
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Orange Juice – From Concentrate is an alternative to Ocean Spray – 100% Grapefruit Juice because it has 110 calories, similar to Ocean Spray – 100% Grapefruit Juice. The Orange Juice – From Concentrate has less iron than Ocean Spray – 100% Grapefruit Juice, and similar calcium to Ocean Spray – 100% Grapefruit Juice. The Orange Juice – From Concentrate has more protein than Ocean Spray – 100% Grapefruit Juice. To learn more about Orange Juice – From Concentrate, read related food calories, and a nutrition guide.
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Great Value – 100% Orange Juice with Calcium & Vitamin D is an alternative to Ocean Spray – 100% Grapefruit Juice because it has 110 calories, similar to Ocean Spray – 100% Grapefruit Juice. The Great Value – 100% Orange Juice with Calcium & Vitamin D has less iron than Ocean Spray – 100% Grapefruit Juice, and more calcium than Ocean Spray – 100% Grapefruit Juice. The Great Value – 100% Orange Juice with Calcium & Vitamin D has more protein than Ocean Spray – 100% Grapefruit Juice. To learn more about Great Value – 100% Orange Juice with Calcium & Vitamin D, read related food calories, and a nutrition guide.
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Stewart’s – 1% Lowfat Milk is an alternative to Ocean Spray – 100% Grapefruit Juice because it has 110 calories, similar to Ocean Spray – 100% Grapefruit Juice. The Stewart’s – 1% Lowfat Milk has less iron than Ocean Spray – 100% Grapefruit Juice, and more calcium than Ocean Spray – 100% Grapefruit Juice. The Stewart’s – 1% Lowfat Milk has more protein than Ocean Spray – 100% Grapefruit Juice. To learn more about Stewart’s – 1% Lowfat Milk, read related food calories, and a nutrition guide.
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Ocean Spray – Cranberry Juice Cocktail is an alternative to Ocean Spray – 100% Grapefruit Juice because it has 110 calories, similar to Ocean Spray – 100% Grapefruit Juice. The Ocean Spray – Cranberry Juice Cocktail has less iron than Ocean Spray – 100% Grapefruit Juice, and less calcium than Ocean Spray – 100% Grapefruit Juice. The Ocean Spray – Cranberry Juice Cocktail has less protein than Ocean Spray – 100% Grapefruit Juice. To learn more about Ocean Spray – Cranberry Juice Cocktail, read related food calories, and a nutrition guide.