Trader Joe’s – Mango & Cream Bars is a Trader Joe’s type of food with 1 bar serving size that provides 60 calories. Trader Joe’s – Mango & Cream Bars has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Trader Joe’s – Mango & Cream Bars. Trader Joe’s – Mango & Cream Bars nutrient values are 10 g carbohydrate, 1 g protein, and 2 g fat. Trader Joe’s – Mango & Cream Bars has the vitamins A, and C within it. Trader Joe’s – Mango & Cream Bars has 4 % vitamin A and 2 % vitamin C. Trader Joe’s – Mango & Cream Bars has 5 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Mango & Cream Bars has 0 g dietary fiber, and 9 g sugar. 1 serving of Trader Joe’s – Mango & Cream Bars provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Mango & Cream Bars provides 60g of 2,000 cal by leaving 1,940 cal.
Trader Joe’s – Mango & Cream Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Mango & Cream Bars provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Mango & Cream Bars, 65g is needed for heart health. Trader Joe’s – Mango & Cream Bars provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Trader Joe’s – Mango & Cream Bars causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Mango & Cream Bars is one of the possibilities. 10g is provided by Trader Joe’s – Mango & Cream Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Mango & Cream Bars leaves 240g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Mango & Cream Bars provides 9g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Mango & Cream Bars leaves 66g sugar for daily intake threshold of sugar. Trader Joe’s – Mango & Cream Bars provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Mango & Cream Bars 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Mango & Cream Bars. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Mango & Cream Bars.
There are similar foods to the Trader Joe’s – Mango & Cream Bars in terms of nutrition, daily intake amount, and calorie amount. These are Mango & Cream Bars, Cereal Bars, Mango, Mango Cereal Bars, Tangerine Cream Bars, and Mango & Cream Ice Cream.
The nutrients table of the Trader Joe’s – Mango & Cream Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Mango & Cream Bars |
Nutrient values for Trader Joe’s – Mango & Cream Bars |
|---|---|
|
Serving size |
1 bar |
|
Calories |
60 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Mango & Cream Bars?
The alternative foods for Trader Joe’s – Mango & Cream Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Mango & Cream Bars are listed below.
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Air Heads Candy – Candy is an alternative to Trader Joe’s – Mango & Cream Bars because it has 60 calories, similar to Trader Joe’s – Mango & Cream Bars. The Air Heads Candy – Candy has similar iron to Trader Joe’s – Mango & Cream Bars, and less calcium than Trader Joe’s – Mango & Cream Bars. The Air Heads Candy – Candy has less protein than Trader Joe’s – Mango & Cream Bars. To learn more about Air Heads Candy – Candy, read related food calories, and a nutrition guide.
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Fiberful bar – Dried Fruit is an alternative to Trader Joe’s – Mango & Cream Bars because it has 60 calories, similar to Trader Joe’s – Mango & Cream Bars. The Fiberful bar – Dried Fruit has more iron than Trader Joe’s – Mango & Cream Bars, and less calcium than Trader Joe’s – Mango & Cream Bars. The Fiberful bar – Dried Fruit has similar protein to Trader Joe’s – Mango & Cream Bars. To learn more about Fiberful bar – Dried Fruit, read related food calories, and a nutrition guide.
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Cracker Barrel – Cheese Bars is an alternative to Trader Joe’s – Mango & Cream Bars because it has 60 calories, similar to Trader Joe’s – Mango & Cream Bars. The Cracker Barrel – Cheese Bars has similar iron to Trader Joe’s – Mango & Cream Bars, and more calcium than Trader Joe’s – Mango & Cream Bars. The Cracker Barrel – Cheese Bars has more protein than Trader Joe’s – Mango & Cream Bars. To learn more about Cracker Barrel – Cheese Bars, read related food calories, and a nutrition guide.
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365 Organic – Fruit Strip is an alternative to Trader Joe’s – Mango & Cream Bars because it has 60 calories, similar to Trader Joe’s – Mango & Cream Bars. The 365 Organic – Fruit Strip has more iron than Trader Joe’s – Mango & Cream Bars, and less calcium than Trader Joe’s – Mango & Cream Bars. The 365 Organic – Fruit Strip has less protein than Trader Joe’s – Mango & Cream Bars. To learn more about 365 Organic – Fruit Strip, read related food calories, and a nutrition guide.
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Fiberful – Trader Joes is an alternative to Trader Joe’s – Mango & Cream Bars because it has 60 calories, similar to Trader Joe’s – Mango & Cream Bars. The Fiberful – Trader Joes has more iron than Trader Joe’s – Mango & Cream Bars, and less calcium than Trader Joe’s – Mango & Cream Bars. The Fiberful – Trader Joes has similar protein to Trader Joe’s – Mango & Cream Bars. To learn more about Fiberful – Trader Joes, read related food calories, and a nutrition guide.