Cracker Barrel – Cheese Bars is a Cracker Barrel type of food with 1 bar serving size that provides 60 calories. Cracker Barrel – Cheese Bars has 0% carbohydrate, and 64% fat, 36% protein in 100 gram of Cracker Barrel – Cheese Bars. Cracker Barrel – Cheese Bars nutrient values are 0 g carbohydrate, 5 g protein, and 4 g fat. Cracker Barrel – Cheese Bars has the vitamins A, and C within it. Cracker Barrel – Cheese Bars has 4 % vitamin A and 0 % vitamin C. Cracker Barrel – Cheese Bars has 180 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Cracker Barrel – Cheese Bars has 0 g dietary fiber, and 0 g sugar. 1 serving of Cracker Barrel – Cheese Bars provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cracker Barrel – Cheese Bars provides 60g of 2,000 cal by leaving 1,940 cal.
Cracker Barrel – Cheese Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Cheese Bars provides 4g fat for total of 67g. After 1 serving of Cracker Barrel – Cheese Bars, 63g is needed for heart health. Cracker Barrel – Cheese Bars provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Cracker Barrel – Cheese Bars causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Cheese Bars is one of the possibilities. –g is provided by Cracker Barrel – Cheese Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Cheese Bars leaves 250g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Cheese Bars provides –g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Cheese Bars leaves 75g sugar for daily intake threshold of sugar. Cracker Barrel – Cheese Bars provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Cheese Bars 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Cheese Bars. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Cheese Bars.
There are similar foods to the Cracker Barrel – Cheese Bars in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Extra Sharp White Cheddar Cheese Bars, Havarti Cheese, Marble Cheese, and Cheddar Cheese.
The nutrients table of the Cracker Barrel – Cheese Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel – Cheese Bars |
Nutrient values for Cracker Barrel – Cheese Bars |
|---|---|
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Serving size |
1 bar |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
64% |
|
Protein percentage |
36% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Cracker Barrel – Cheese Bars?
The alternative foods for Cracker Barrel – Cheese Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Cheese Bars are listed below.
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Air Heads Candy – Candy is an alternative to Cracker Barrel – Cheese Bars because it has 60 calories, similar to Cracker Barrel – Cheese Bars. The Air Heads Candy – Candy has similar iron to Cracker Barrel – Cheese Bars, and less calcium than Cracker Barrel – Cheese Bars. The Air Heads Candy – Candy has less protein than Cracker Barrel – Cheese Bars. To learn more about Air Heads Candy – Candy, read related food calories, and a nutrition guide.
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Fiberful bar – Dried Fruit is an alternative to Cracker Barrel – Cheese Bars because it has 60 calories, similar to Cracker Barrel – Cheese Bars. The Fiberful bar – Dried Fruit has more iron than Cracker Barrel – Cheese Bars, and less calcium than Cracker Barrel – Cheese Bars. The Fiberful bar – Dried Fruit has less protein than Cracker Barrel – Cheese Bars. To learn more about Fiberful bar – Dried Fruit, read related food calories, and a nutrition guide.
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365 Organic – Fruit Strip is an alternative to Cracker Barrel – Cheese Bars because it has 60 calories, similar to Cracker Barrel – Cheese Bars. The 365 Organic – Fruit Strip has more iron than Cracker Barrel – Cheese Bars, and less calcium than Cracker Barrel – Cheese Bars. The 365 Organic – Fruit Strip has less protein than Cracker Barrel – Cheese Bars. To learn more about 365 Organic – Fruit Strip, read related food calories, and a nutrition guide.
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Fiberful – Trader Joes is an alternative to Cracker Barrel – Cheese Bars because it has 60 calories, similar to Cracker Barrel – Cheese Bars. The Fiberful – Trader Joes has more iron than Cracker Barrel – Cheese Bars, and less calcium than Cracker Barrel – Cheese Bars. The Fiberful – Trader Joes has less protein than Cracker Barrel – Cheese Bars. To learn more about Fiberful – Trader Joes, read related food calories, and a nutrition guide.
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Weight Watchers – Chocolate Frozen Yogurt Bar is an alternative to Cracker Barrel – Cheese Bars because it has 60 calories, similar to Cracker Barrel – Cheese Bars. The Weight Watchers – Chocolate Frozen Yogurt Bar has more iron than Cracker Barrel – Cheese Bars, and less calcium than Cracker Barrel – Cheese Bars. The Weight Watchers – Chocolate Frozen Yogurt Bar has less protein than Cracker Barrel – Cheese Bars. To learn more about Weight Watchers – Chocolate Frozen Yogurt Bar, read related food calories, and a nutrition guide.