Mcdonald’s – Southwest Salad with Grilled Chicken is a Mcdonald’s type of food with 334 g serving size that provides 290 calories. Mcdonald’s – Southwest Salad with Grilled Chicken has 38% carbohydrate, and 25% fat, 37% protein in 100 gram of Mcdonald’s – Southwest Salad with Grilled Chicken. Mcdonald’s – Southwest Salad with Grilled Chicken nutrient values are 28 g carbohydrate, 27 g protein, and 8 g fat. Mcdonald’s – Southwest Salad with Grilled Chicken has the vitamins A, and C within it. Mcdonald’s – Southwest Salad with Grilled Chicken has 160 % vitamin A and 35 % vitamin C. Mcdonald’s – Southwest Salad with Grilled Chicken has 650 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Mcdonald’s – Southwest Salad with Grilled Chicken has 7 g dietary fiber, and 11 g sugar. 1 serving of Mcdonald’s – Southwest Salad with Grilled Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mcdonald’s – Southwest Salad with Grilled Chicken provides 290g of 2,000 cal by leaving 1,710 cal.
Mcdonald’s – Southwest Salad with Grilled Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Southwest Salad with Grilled Chicken provides 8g fat for total of 67g. After 1 serving of Mcdonald’s – Southwest Salad with Grilled Chicken, 59g is needed for heart health. Mcdonald’s – Southwest Salad with Grilled Chicken provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Mcdonald’s – Southwest Salad with Grilled Chicken causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Southwest Salad with Grilled Chicken is one of the possibilities. 28g is provided by Mcdonald’s – Southwest Salad with Grilled Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Southwest Salad with Grilled Chicken leaves 222g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Southwest Salad with Grilled Chicken provides 11g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Southwest Salad with Grilled Chicken leaves 64g sugar for daily intake threshold of sugar. Mcdonald’s – Southwest Salad with Grilled Chicken provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Southwest Salad with Grilled Chicken 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Southwest Salad with Grilled Chicken. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Southwest Salad with Grilled Chicken.
There are similar foods to the Mcdonald’s – Southwest Salad with Grilled Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Salad With Grilled Chicken, Grilled Chicken Southwest Salad, Southwest Salad / Grilled, Southwest Salad Grilled Chicken, and Premium Southwest Salad With Grilled Chicken.
The nutrients table of the Mcdonald’s – Southwest Salad with Grilled Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Southwest Salad with Grilled Chicken |
Nutrient values for Mcdonald’s – Southwest Salad with Grilled Chicken |
|---|---|
|
Serving size |
334 g |
|
Calories |
290 |
|
Carbs percentage |
38% |
|
Fat percentage |
25% |
|
Protein percentage |
37% |
|
Carbs |
28 g |
|
Dietary fiber |
7 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
160 % |
|
Vitamin c |
35 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the similar foods to Mcdonald’s – Southwest Salad with Grilled Chicken?
The similar foods to Mcdonald’s – Southwest Salad with Grilled Chicken involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Southwest Salad with Grilled Chicken are listed below.
-
Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Southwest Salad with Grilled Chicken because both of the Mcdonald’s – Southwest Salad with Grilled Chicken and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Southwest Salad with Grilled Chicken has less calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Southwest Salad with Grilled Chicken has 290 calories, and it is 90 less calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Southwest Salad with Grilled Chicken, and less calcium than Mcdonald’s – Southwest Salad with Grilled Chicken. The Mcdonald’s – Chicken Selects – 3pc has less protein than Mcdonald’s – Southwest Salad with Grilled Chicken. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
-
Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Southwest Salad with Grilled Chicken because both of the Mcdonald’s – Southwest Salad with Grilled Chicken and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Southwest Salad with Grilled Chicken has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Southwest Salad with Grilled Chicken has 290 calories, and it is 170 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Southwest Salad with Grilled Chicken, and less calcium than Mcdonald’s – Southwest Salad with Grilled Chicken. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Southwest Salad with Grilled Chicken. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
-
Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Southwest Salad with Grilled Chicken because both of the Mcdonald’s – Southwest Salad with Grilled Chicken and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Southwest Salad with Grilled Chicken has less calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Southwest Salad with Grilled Chicken has 290 calories, and it is 60 less calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Southwest Salad with Grilled Chicken, and less calcium than Mcdonald’s – Southwest Salad with Grilled Chicken. The Mcdonald’s – Crispy Snack Wrap has less protein than Mcdonald’s – Southwest Salad with Grilled Chicken. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
-
Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Southwest Salad with Grilled Chicken because both of the Mcdonald’s – Southwest Salad with Grilled Chicken and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Southwest Salad with Grilled Chicken has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Southwest Salad with Grilled Chicken has 290 calories, and it is 170 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has less iron than Mcdonald’s – Southwest Salad with Grilled Chicken, and less calcium than Mcdonald’s – Southwest Salad with Grilled Chicken. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Southwest Salad with Grilled Chicken. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
-
Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Southwest Salad with Grilled Chicken because both of the Mcdonald’s – Southwest Salad with Grilled Chicken and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Southwest Salad with Grilled Chicken has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Southwest Salad with Grilled Chicken has 290 calories, and it is 140 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Southwest Salad with Grilled Chicken, and less calcium than Mcdonald’s – Southwest Salad with Grilled Chicken. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Southwest Salad with Grilled Chicken. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.