Aladdin Food – Chicken Apple Almond Salad Plate is a Aladdin Food type of food with 1 Salad serving size that provides 297 calories. Aladdin Food – Chicken Apple Almond Salad Plate has 39% carbohydrate, and 36% fat, 25% protein in 100 gram of Aladdin Food – Chicken Apple Almond Salad Plate. Aladdin Food – Chicken Apple Almond Salad Plate nutrient values are 29 g carbohydrate, 19 g protein, and 12 g fat. Aladdin Food – Chicken Apple Almond Salad Plate has the vitamins A, and C within it. Aladdin Food – Chicken Apple Almond Salad Plate has 40 % vitamin A and 55 % vitamin C. Aladdin Food – Chicken Apple Almond Salad Plate has 219 mg sodium, 592 mg potassium, 47 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Apple Almond Salad Plate has 4 g dietary fiber, and 15 g sugar. 1 serving of Aladdin Food – Chicken Apple Almond Salad Plate provides 7 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chicken Apple Almond Salad Plate provides 297g of 2,000 cal by leaving 1,703 cal.
Aladdin Food – Chicken Apple Almond Salad Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Apple Almond Salad Plate provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Apple Almond Salad Plate, 55g is needed for heart health. Aladdin Food – Chicken Apple Almond Salad Plate provides 219g for 2,300g by leaving 2,081g for daily sodium intake. Aladdin Food – Chicken Apple Almond Salad Plate causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Apple Almond Salad Plate is one of the possibilities. 29g is provided by Aladdin Food – Chicken Apple Almond Salad Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Apple Almond Salad Plate leaves 221g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Apple Almond Salad Plate provides 15g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Apple Almond Salad Plate leaves 60g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Apple Almond Salad Plate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Apple Almond Salad Plate 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Apple Almond Salad Plate. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Apple Almond Salad Plate.
There are similar foods to the Aladdin Food – Chicken Apple Almond Salad Plate in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Apple Almond Salad, Vermicelli Chicken Salad Plate, Steak Salad Plate, Chicken Caesar Salad Plate, and Antipasto Salad Plate.
The nutrients table of the Aladdin Food – Chicken Apple Almond Salad Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Apple Almond Salad Plate |
Nutrient values for Aladdin Food – Chicken Apple Almond Salad Plate |
|---|---|
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Serving size |
1 Salad |
|
Calories |
297 |
|
Carbs percentage |
39% |
|
Fat percentage |
36% |
|
Protein percentage |
25% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
15 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
219 mg |
|
Potassium |
592 mg |
|
Cholesterol |
47 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
55 % |
|
Calcium |
6 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Chicken Apple Almond Salad Plate?
The alternative foods for Aladdin Food – Chicken Apple Almond Salad Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Apple Almond Salad Plate are listed below.
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Aladdin Food – Chicken Poppy Seed Salad Plate is an alternative to Aladdin Food – Chicken Apple Almond Salad Plate because it has 297 calories, similar to Aladdin Food – Chicken Apple Almond Salad Plate. The Aladdin Food – Chicken Poppy Seed Salad Plate has more iron than Aladdin Food – Chicken Apple Almond Salad Plate, and more calcium than Aladdin Food – Chicken Apple Almond Salad Plate. The Aladdin Food – Chicken Poppy Seed Salad Plate has more protein than Aladdin Food – Chicken Apple Almond Salad Plate. To learn more about Aladdin Food – Chicken Poppy Seed Salad Plate, read related food calories, and a nutrition guide.