Mc Donald’s – Chickenburger is a Mc Donald’s type of food with 1 Burger serving size that provides 330 calories. Mc Donald’s – Chickenburger has 55% carbohydrate, and 30% fat, 15% protein in 100 gram of Mc Donald’s – Chickenburger. Mc Donald’s – Chickenburger nutrient values are 45 g carbohydrate, 12 g protein, and 11 g fat. Mc Donald’s – Chickenburger has the vitamins A, and C within it. Mc Donald’s – Chickenburger has 0 % vitamin A and 0 % vitamin C. Mc Donald’s – Chickenburger has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mc Donald’s – Chickenburger has 2 g dietary fiber, and 10 g sugar. 1 serving of Mc Donald’s – Chickenburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mc Donald’s – Chickenburger provides 330g of 2,000 cal by leaving 1,670 cal.
Mc Donald’s – Chickenburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mc Donald’s – Chickenburger provides 11g fat for total of 67g. After 1 serving of Mc Donald’s – Chickenburger, 56g is needed for heart health. Mc Donald’s – Chickenburger provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mc Donald’s – Chickenburger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mc Donald’s – Chickenburger is one of the possibilities. 45g is provided by Mc Donald’s – Chickenburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mc Donald’s – Chickenburger leaves 205g carbohydrates for low-carb dieting. 1 serving of Mc Donald’s – Chickenburger provides 10g sugar for daily 75g sugar intake. 1 serving of Mc Donald’s – Chickenburger leaves 65g sugar for daily intake threshold of sugar. Mc Donald’s – Chickenburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mc Donald’s – Chickenburger 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mc Donald’s – Chickenburger. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mc Donald’s – Chickenburger.
There are similar foods to the Mc Donald’s – Chickenburger in terms of nutrition, daily intake amount, and calorie amount. These are Chickenburger, Chickenburger Ts, Chickenburger, Mc Donald’s Fritessaus, and Mc Chicken.
The nutrients table of the Mc Donald’s – Chickenburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mc Donald’s – Chickenburger |
Nutrient values for Mc Donald’s – Chickenburger |
|---|---|
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Serving size |
1 Burger |
|
Calories |
330 |
|
Carbs percentage |
55% |
|
Fat percentage |
30% |
|
Protein percentage |
15% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mc Donald’s – Chickenburger?
The alternative foods for Mc Donald’s – Chickenburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mc Donald’s – Chickenburger are listed below.
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Steak ‘n Shake – Single Steak Burger with Cheese is an alternative to Mc Donald’s – Chickenburger because it has 330 calories, similar to Mc Donald’s – Chickenburger. The Steak ‘n Shake – Single Steak Burger with Cheese has more iron than Mc Donald’s – Chickenburger, and more calcium than Mc Donald’s – Chickenburger. The Steak ‘n Shake – Single Steak Burger with Cheese has more protein than Mc Donald’s – Chickenburger. To learn more about Steak ‘n Shake – Single Steak Burger with Cheese, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Burger with Tomato Jam & Spinach is an alternative to Mc Donald’s – Chickenburger because it has 330 calories, similar to Mc Donald’s – Chickenburger. The Sodexo (Workplace, Healthcare, Campus) – Turkey Burger with Tomato Jam & Spinach has more iron than Mc Donald’s – Chickenburger, and more calcium than Mc Donald’s – Chickenburger. The Sodexo (Workplace, Healthcare, Campus) – Turkey Burger with Tomato Jam & Spinach has more protein than Mc Donald’s – Chickenburger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Burger with Tomato Jam & Spinach, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Turkey Burger with Tomato Jam & Spinach is an alternative to Mc Donald’s – Chickenburger because it has 330 calories, similar to Mc Donald’s – Chickenburger. The Sodexo (Workplace, Campus, Healthcare) – Turkey Burger with Tomato Jam & Spinach has more iron than Mc Donald’s – Chickenburger, and more calcium than Mc Donald’s – Chickenburger. The Sodexo (Workplace, Campus, Healthcare) – Turkey Burger with Tomato Jam & Spinach has more protein than Mc Donald’s – Chickenburger. To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey Burger with Tomato Jam & Spinach, read related food calories, and a nutrition guide.