The A’viands – Broiled Tomatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands – Broiled Tomatoes is a A’viands type of food with 1 Each (28.35 gm) serving size that provides 126 calories. A’viands – Broiled Tomatoes has 13% carbohydrate, and 83% fat, 3% protein in 100 gram of A’viands – Broiled Tomatoes. A’viands – Broiled Tomatoes nutrient values are 4 g carbohydrate, 1 g protein, and 11 g fat. A’viands – Broiled Tomatoes has the vitamins A, and C within it. A’viands – Broiled Tomatoes has 3 % vitamin A and 28 % vitamin C. A’viands – Broiled Tomatoes has 20 mg sodium, 294 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Broiled Tomatoes has 1 g dietary fiber, and 3 g sugar. 1 serving of A’viands – Broiled Tomatoes provides 1 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 0 g saturated fat. A’viands – Broiled Tomatoes provides 126g of 2,000 cal by leaving 1,874 cal.

 

A’viands – Broiled Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Broiled Tomatoes provides 11g fat for total of 67g. After 1 serving of A’viands – Broiled Tomatoes, 56g is needed for heart health. A’viands – Broiled Tomatoes provides 20g for 2,300g by leaving 2,280g for daily sodium intake. A’viands – Broiled Tomatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands – Broiled Tomatoes is one of the possibilities. 4g is provided by A’viands – Broiled Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Broiled Tomatoes leaves 246g carbohydrates for low-carb dieting. 1 serving of A’viands – Broiled Tomatoes provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands – Broiled Tomatoes leaves 72g sugar for daily intake threshold of sugar. A’viands – Broiled Tomatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of A’viands – Broiled Tomatoes 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Broiled Tomatoes. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Broiled Tomatoes.

 

There are similar foods to the A’viands – Broiled Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Broiled Stuffed Tomatoes, Broiled Tomatoes, Broiled Tomatoes, Fried Green Tomatoes, and Broiled Tomatoes.

 

The nutrients table of the A’viands – Broiled Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands – Broiled Tomatoes

Nutrient values for A’viands – Broiled Tomatoes

Serving size

1 Each (28.35 gm)

Calories

126

Carbs percentage

13%

Fat percentage

83%

Protein percentage

3%

Carbs

4 g

Dietary fiber

1 g

Sugar

3 g

Fat

11 g

Saturated

0 g

Polyunsaturated

3 g

Monounsaturated

7 g

Trans

0 g

Protein

1 g

Sodium

20 mg

Potassium

294 mg

Cholesterol

0 mg

Vitamin a

3 %

Vitamin c

28 %

Calcium

1 %

Iron

1 %

What are the alternative foods for A’viands – Broiled Tomatoes?

The alternative foods for A’viands – Broiled Tomatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Broiled Tomatoes are listed below.

  1. A’viands – Mini Donut is an alternative to A’viands – Broiled Tomatoes because it has 126 calories, similar to A’viands – Broiled Tomatoes. The A’viands – Mini Donut has more iron than A’viands – Broiled Tomatoes, and less calcium than A’viands – Broiled Tomatoes. The A’viands – Mini Donut has similar protein to A’viands – Broiled Tomatoes. To learn more about A’viands – Mini Donut, read related food calories, and a nutrition guide.

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