Yoplait 100 Cal Peach Greek Yogurt – Yogurt is a Yoplait 100 Cal Peach Greek Yogurt type of food with 5.3 oz serving size that provides 100 calories. Yoplait 100 Cal Peach Greek Yogurt – Yogurt has 58% carbohydrate, and 0% fat, 42% protein in 100 gram of Yoplait 100 Cal Peach Greek Yogurt – Yogurt. Yoplait 100 Cal Peach Greek Yogurt – Yogurt nutrient values are 14 g carbohydrate, 10 g protein, and 0 g fat. Yoplait 100 Cal Peach Greek Yogurt – Yogurt has the vitamins A, and C within it. Yoplait 100 Cal Peach Greek Yogurt – Yogurt has 4 % vitamin A and 0 % vitamin C. Yoplait 100 Cal Peach Greek Yogurt – Yogurt has 45 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Yoplait 100 Cal Peach Greek Yogurt – Yogurt has 0 g dietary fiber, and 9 g sugar. 1 serving of Yoplait 100 Cal Peach Greek Yogurt – Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yoplait 100 Cal Peach Greek Yogurt – Yogurt provides 100g of 2,000 cal by leaving 1,900 cal.
Yoplait 100 Cal Peach Greek Yogurt – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait 100 Cal Peach Greek Yogurt – Yogurt provides –g fat for total of 67g. After 1 serving of Yoplait 100 Cal Peach Greek Yogurt – Yogurt, 67g is needed for heart health. Yoplait 100 Cal Peach Greek Yogurt – Yogurt provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Yoplait 100 Cal Peach Greek Yogurt – Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait 100 Cal Peach Greek Yogurt – Yogurt is one of the possibilities. 14g is provided by Yoplait 100 Cal Peach Greek Yogurt – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait 100 Cal Peach Greek Yogurt – Yogurt leaves 236g carbohydrates for low-carb dieting. 1 serving of Yoplait 100 Cal Peach Greek Yogurt – Yogurt provides 9g sugar for daily 75g sugar intake. 1 serving of Yoplait 100 Cal Peach Greek Yogurt – Yogurt leaves 66g sugar for daily intake threshold of sugar. Yoplait 100 Cal Peach Greek Yogurt – Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoplait 100 Cal Peach Greek Yogurt – Yogurt 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait 100 Cal Peach Greek Yogurt – Yogurt. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait 100 Cal Peach Greek Yogurt – Yogurt.
There are similar foods to the Yoplait 100 Cal Peach Greek Yogurt – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt, Greek 100 Cal Yogurt, 100 cal. Greek yogurt, Greek 100 Yogurt Peach, and Peach Yogurt.
The nutrients table of the Yoplait 100 Cal Peach Greek Yogurt – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yoplait 100 Cal Peach Greek Yogurt – Yogurt |
Nutrient values for Yoplait 100 Cal Peach Greek Yogurt – Yogurt |
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Serving size |
5.3 oz |
|
Calories |
100 |
|
Carbs percentage |
58% |
|
Fat percentage |
0% |
|
Protein percentage |
42% |
|
Carbs |
14 g |
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Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Yoplait 100 Cal Peach Greek Yogurt – Yogurt?
The alternative foods for Yoplait 100 Cal Peach Greek Yogurt – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoplait 100 Cal Peach Greek Yogurt – Yogurt are listed below.
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Chobani – Simply 100 Strawberry is an alternative to Yoplait 100 Cal Peach Greek Yogurt – Yogurt because it has 100 calories, similar to Yoplait 100 Cal Peach Greek Yogurt – Yogurt. The Chobani – Simply 100 Strawberry has more iron than Yoplait 100 Cal Peach Greek Yogurt – Yogurt, and more calcium than Yoplait 100 Cal Peach Greek Yogurt – Yogurt. The Chobani – Simply 100 Strawberry has more protein than Yoplait 100 Cal Peach Greek Yogurt – Yogurt. To learn more about Chobani – Simply 100 Strawberry, read related food calories, and a nutrition guide.
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Yoplait Greek 100 – Yogurt – Tropical Fruit is an alternative to Yoplait 100 Cal Peach Greek Yogurt – Yogurt because it has 100 calories, similar to Yoplait 100 Cal Peach Greek Yogurt – Yogurt. The Yoplait Greek 100 – Yogurt – Tropical Fruit has similar iron to Yoplait 100 Cal Peach Greek Yogurt – Yogurt, and similar calcium to Yoplait 100 Cal Peach Greek Yogurt – Yogurt. The Yoplait Greek 100 – Yogurt – Tropical Fruit has similar protein to Yoplait 100 Cal Peach Greek Yogurt – Yogurt. To learn more about Yoplait Greek 100 – Yogurt – Tropical Fruit, read related food calories, and a nutrition guide.
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Yoplait Greek 100 – Apple Pie is an alternative to Yoplait 100 Cal Peach Greek Yogurt – Yogurt because it has 100 calories, similar to Yoplait 100 Cal Peach Greek Yogurt – Yogurt. The Yoplait Greek 100 – Apple Pie has similar iron to Yoplait 100 Cal Peach Greek Yogurt – Yogurt, and more calcium than Yoplait 100 Cal Peach Greek Yogurt – Yogurt. The Yoplait Greek 100 – Apple Pie has more protein than Yoplait 100 Cal Peach Greek Yogurt – Yogurt. To learn more about Yoplait Greek 100 – Apple Pie, read related food calories, and a nutrition guide.
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Yoplait – Greek Yogurt is an alternative to Yoplait 100 Cal Peach Greek Yogurt – Yogurt because it has 100 calories, similar to Yoplait 100 Cal Peach Greek Yogurt – Yogurt. The Yoplait – Greek Yogurt has similar iron to Yoplait 100 Cal Peach Greek Yogurt – Yogurt, and similar calcium to Yoplait 100 Cal Peach Greek Yogurt – Yogurt. The Yoplait – Greek Yogurt has similar protein to Yoplait 100 Cal Peach Greek Yogurt – Yogurt. To learn more about Yoplait – Greek Yogurt, read related food calories, and a nutrition guide.