Sodexo (Campus, Heathcare) – Mexican Medley is a Sodexo (Campus, Heathcare) type of food with serving size that provides 80 calories. Sodexo (Campus, Heathcare) – Mexican Medley has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Sodexo (Campus, Heathcare) – Mexican Medley. Sodexo (Campus, Heathcare) – Mexican Medley nutrient values are 17 g carbohydrate, 3 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Mexican Medley has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Mexican Medley has 8 % vitamin A and 38 % vitamin C. Sodexo (Campus, Heathcare) – Mexican Medley has 250 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Mexican Medley has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Mexican Medley provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Mexican Medley provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo (Campus, Heathcare) – Mexican Medley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Mexican Medley provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Mexican Medley, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Mexican Medley provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo (Campus, Heathcare) – Mexican Medley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Mexican Medley is one of the possibilities. 17g is provided by Sodexo (Campus, Heathcare) – Mexican Medley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Mexican Medley leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Mexican Medley provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Mexican Medley leaves 71g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Mexican Medley provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Mexican Medley 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Mexican Medley. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Mexican Medley.
There are similar foods to the Sodexo (Campus, Heathcare) – Mexican Medley in terms of nutrition, daily intake amount, and calorie amount. These are Summer Squash Medley, Rainbow Vegetable Medley, Aztec Vegetable Medley, Mexican Medley, and Grilled Mexican Vegetables.
The nutrients table of the Sodexo (Campus, Heathcare) – Mexican Medley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Mexican Medley |
Nutrient values for Sodexo (Campus, Heathcare) – Mexican Medley |
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Serving size |
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Calories |
80 |
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Carbs percentage |
85% |
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Fat percentage |
0% |
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Protein percentage |
15% |
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Carbs |
17 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
250 mg |
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Potassium |
220 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
38 % |
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Calcium |
1 % |
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Iron |
4 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Mexican Medley?
The alternative foods for Sodexo (Campus, Heathcare) – Mexican Medley involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Mexican Medley are listed below.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is an alternative to Sodexo (Campus, Heathcare) – Mexican Medley because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Mexican Medley. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less iron than Sodexo (Campus, Heathcare) – Mexican Medley, and less calcium than Sodexo (Campus, Heathcare) – Mexican Medley. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less protein than Sodexo (Campus, Heathcare) – Mexican Medley. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Great Value – Hickory Smoked Bacon is an alternative to Sodexo (Campus, Heathcare) – Mexican Medley because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Mexican Medley. The Great Value – Hickory Smoked Bacon has less iron than Sodexo (Campus, Heathcare) – Mexican Medley, and less calcium than Sodexo (Campus, Heathcare) – Mexican Medley. The Great Value – Hickory Smoked Bacon has more protein than Sodexo (Campus, Heathcare) – Mexican Medley. To learn more about Great Value – Hickory Smoked Bacon, read related food calories, and a nutrition guide.
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Scooby Doo Fruit Snacks – Betty Crocker is an alternative to Sodexo (Campus, Heathcare) – Mexican Medley because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Mexican Medley. The Scooby Doo Fruit Snacks – Betty Crocker has less iron than Sodexo (Campus, Heathcare) – Mexican Medley, and less calcium than Sodexo (Campus, Heathcare) – Mexican Medley. The Scooby Doo Fruit Snacks – Betty Crocker has less protein than Sodexo (Campus, Heathcare) – Mexican Medley. To learn more about Scooby Doo Fruit Snacks – Betty Crocker, read related food calories, and a nutrition guide.
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Koepplinger’s – 100%whole Wheat Bread is an alternative to Sodexo (Campus, Heathcare) – Mexican Medley because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Mexican Medley. The Koepplinger’s – 100%whole Wheat Bread has more iron than Sodexo (Campus, Heathcare) – Mexican Medley, and more calcium than Sodexo (Campus, Heathcare) – Mexican Medley. The Koepplinger’s – 100%whole Wheat Bread has similar protein to Sodexo (Campus, Heathcare) – Mexican Medley. To learn more about Koepplinger’s – 100%whole Wheat Bread, read related food calories, and a nutrition guide.
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Savoritz – Original – Buttery Round Crackers is an alternative to Sodexo (Campus, Heathcare) – Mexican Medley because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Mexican Medley. The Savoritz – Original – Buttery Round Crackers has similar iron to Sodexo (Campus, Heathcare) – Mexican Medley, and more calcium than Sodexo (Campus, Heathcare) – Mexican Medley. The Savoritz – Original – Buttery Round Crackers has less protein than Sodexo (Campus, Heathcare) – Mexican Medley. To learn more about Savoritz – Original – Buttery Round Crackers, read related food calories, and a nutrition guide.