The Kellogg’s – Breakfast Drink Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kellogg’s – Breakfast Drink is a Kellogg’s type of food with 1 bottle serving size that provides 190 calories. Kellogg’s – Breakfast Drink has 58% carbohydrate, and 22% fat, 20% protein in 100 gram of Kellogg’s – Breakfast Drink. Kellogg’s – Breakfast Drink nutrient values are 29 g carbohydrate, 10 g protein, and 5 g fat. Kellogg’s – Breakfast Drink has the vitamins A, and C within it. Kellogg’s – Breakfast Drink has 35 % vitamin A and 100 % vitamin C. Kellogg’s – Breakfast Drink has 220 mg sodium, 550 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kellogg’s – Breakfast Drink has 5 g dietary fiber, and 18 g sugar. 1 serving of Kellogg’s – Breakfast Drink provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Breakfast Drink provides 190g of 2,000 cal by leaving 1,810 cal.

 

Kellogg’s – Breakfast Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Breakfast Drink provides 5g fat for total of 67g. After 1 serving of Kellogg’s – Breakfast Drink, 62g is needed for heart health. Kellogg’s – Breakfast Drink provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Kellogg’s – Breakfast Drink causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Kellogg’s – Breakfast Drink is one of the possibilities. 29g is provided by Kellogg’s – Breakfast Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Breakfast Drink leaves 221g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Breakfast Drink provides 18g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Breakfast Drink leaves 57g sugar for daily intake threshold of sugar. Kellogg’s – Breakfast Drink provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Kellogg’s – Breakfast Drink 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Breakfast Drink. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Breakfast Drink.

 

There are similar foods to the Kellogg’s – Breakfast Drink in terms of nutrition, daily intake amount, and calorie amount. These are Nutrigrain Breakfast Fuel Drink, Breakfast Sandwich, Carnation instant breakfast drink, Special K – Red Berries – Breakfast Drink, and Breakfast Biscuits.

 

The nutrients table of the Kellogg’s – Breakfast Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kellogg’s – Breakfast Drink

Nutrient values for Kellogg’s – Breakfast Drink

Serving size

1 bottle

Calories

190

Carbs percentage

58%

Fat percentage

22%

Protein percentage

20%

Carbs

29 g

Dietary fiber

5 g

Sugar

18 g

Fat

5 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

220 mg

Potassium

550 mg

Cholesterol

10 mg

Vitamin a

35 %

Vitamin c

100 %

Calcium

35 %

Iron

15 %

What are the alternative foods for Kellogg’s – Breakfast Drink?

The alternative foods for Kellogg’s – Breakfast Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Breakfast Drink are listed below.

  1. Gold Peak Tea – Iced Tea Sweet Tea is an alternative to Kellogg’s – Breakfast Drink because it has 190 calories, similar to Kellogg’s – Breakfast Drink. The Gold Peak Tea – Iced Tea Sweet Tea has less iron than Kellogg’s – Breakfast Drink, and less calcium than Kellogg’s – Breakfast Drink. The Gold Peak Tea – Iced Tea Sweet Tea has less protein than Kellogg’s – Breakfast Drink. To learn more about Gold Peak Tea – Iced Tea Sweet Tea, read related food calories, and a nutrition guide.

  2. Slimfast – 321 Plan is an alternative to Kellogg’s – Breakfast Drink because it has 190 calories, similar to Kellogg’s – Breakfast Drink. The Slimfast – 321 Plan has similar iron to Kellogg’s – Breakfast Drink, and more calcium than Kellogg’s – Breakfast Drink. The Slimfast – 321 Plan has similar protein to Kellogg’s – Breakfast Drink. To learn more about Slimfast – 321 Plan, read related food calories, and a nutrition guide.

  3. Special K Breakfast Shake – Double Chocolate is an alternative to Kellogg’s – Breakfast Drink because it has 190 calories, similar to Kellogg’s – Breakfast Drink. The Special K Breakfast Shake – Double Chocolate has similar iron to Kellogg’s – Breakfast Drink, and similar calcium to Kellogg’s – Breakfast Drink. The Special K Breakfast Shake – Double Chocolate has similar protein to Kellogg’s – Breakfast Drink. To learn more about Special K Breakfast Shake – Double Chocolate, read related food calories, and a nutrition guide.

  4. Slimfast – Meal Replacement Shake is an alternative to Kellogg’s – Breakfast Drink because it has 190 calories, similar to Kellogg’s – Breakfast Drink. The Slimfast – Meal Replacement Shake has similar iron to Kellogg’s – Breakfast Drink, and more calcium than Kellogg’s – Breakfast Drink. The Slimfast – Meal Replacement Shake has similar protein to Kellogg’s – Breakfast Drink. To learn more about Slimfast – Meal Replacement Shake, read related food calories, and a nutrition guide.

  5. Kellogg’s – Protein Drink is an alternative to Kellogg’s – Breakfast Drink because it has 190 calories, similar to Kellogg’s – Breakfast Drink. The Kellogg’s – Protein Drink has similar iron to Kellogg’s – Breakfast Drink, and similar calcium to Kellogg’s – Breakfast Drink. The Kellogg’s – Protein Drink has similar protein to Kellogg’s – Breakfast Drink. To learn more about Kellogg’s – Protein Drink, read related food calories, and a nutrition guide.

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