Slimfast – Meal Replacement Shake is a Slimfast type of food with 1 bottle serving size that provides 190 calories. Slimfast – Meal Replacement Shake has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Slimfast – Meal Replacement Shake. Slimfast – Meal Replacement Shake nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Slimfast – Meal Replacement Shake has the vitamins A, and C within it. Slimfast – Meal Replacement Shake has 35 % vitamin A and 100 % vitamin C. Slimfast – Meal Replacement Shake has 210 mg sodium, 600 mg potassium, 10 mg cholesterol, and 0 g trans fat. Slimfast – Meal Replacement Shake has 5 g dietary fiber, and 18 g sugar. 1 serving of Slimfast – Meal Replacement Shake provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Slimfast – Meal Replacement Shake provides 190g of 2,000 cal by leaving 1,810 cal.
Slimfast – Meal Replacement Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – Meal Replacement Shake provides 6g fat for total of 67g. After 1 serving of Slimfast – Meal Replacement Shake, 61g is needed for heart health. Slimfast – Meal Replacement Shake provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Slimfast – Meal Replacement Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – Meal Replacement Shake is one of the possibilities. 25g is provided by Slimfast – Meal Replacement Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – Meal Replacement Shake leaves 225g carbohydrates for low-carb dieting. 1 serving of Slimfast – Meal Replacement Shake provides 18g sugar for daily 75g sugar intake. 1 serving of Slimfast – Meal Replacement Shake leaves 57g sugar for daily intake threshold of sugar. Slimfast – Meal Replacement Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slimfast – Meal Replacement Shake 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – Meal Replacement Shake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – Meal Replacement Shake.
There are similar foods to the Slimfast – Meal Replacement Shake in terms of nutrition, daily intake amount, and calorie amount. These are Meal Replacement Shake, Meal Replacement Shake, Caramel Meal Replacement Shake, Meal Replacement Shake, and meal replacement.
The nutrients table of the Slimfast – Meal Replacement Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – Meal Replacement Shake |
Nutrient values for Slimfast – Meal Replacement Shake |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
18 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
210 mg |
|
Potassium |
600 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the alternative foods for Slimfast – Meal Replacement Shake?
The alternative foods for Slimfast – Meal Replacement Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast – Meal Replacement Shake are listed below.
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Gold Peak Tea – Iced Tea Sweet Tea is an alternative to Slimfast – Meal Replacement Shake because it has 190 calories, similar to Slimfast – Meal Replacement Shake. The Gold Peak Tea – Iced Tea Sweet Tea has less iron than Slimfast – Meal Replacement Shake, and less calcium than Slimfast – Meal Replacement Shake. The Gold Peak Tea – Iced Tea Sweet Tea has less protein than Slimfast – Meal Replacement Shake. To learn more about Gold Peak Tea – Iced Tea Sweet Tea, read related food calories, and a nutrition guide.
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Kellogg’s – Breakfast Drink is an alternative to Slimfast – Meal Replacement Shake because it has 190 calories, similar to Slimfast – Meal Replacement Shake. The Kellogg’s – Breakfast Drink has similar iron to Slimfast – Meal Replacement Shake, and less calcium than Slimfast – Meal Replacement Shake. The Kellogg’s – Breakfast Drink has similar protein to Slimfast – Meal Replacement Shake. To learn more about Kellogg’s – Breakfast Drink, read related food calories, and a nutrition guide.
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Slimfast – 321 Plan is an alternative to Slimfast – Meal Replacement Shake because it has 190 calories, similar to Slimfast – Meal Replacement Shake. The Slimfast – 321 Plan has similar iron to Slimfast – Meal Replacement Shake, and similar calcium to Slimfast – Meal Replacement Shake. The Slimfast – 321 Plan has similar protein to Slimfast – Meal Replacement Shake. To learn more about Slimfast – 321 Plan, read related food calories, and a nutrition guide.
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Special K Breakfast Shake – Double Chocolate is an alternative to Slimfast – Meal Replacement Shake because it has 190 calories, similar to Slimfast – Meal Replacement Shake. The Special K Breakfast Shake – Double Chocolate has similar iron to Slimfast – Meal Replacement Shake, and less calcium than Slimfast – Meal Replacement Shake. The Special K Breakfast Shake – Double Chocolate has similar protein to Slimfast – Meal Replacement Shake. To learn more about Special K Breakfast Shake – Double Chocolate, read related food calories, and a nutrition guide.
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Kellogg’s – Protein Drink is an alternative to Slimfast – Meal Replacement Shake because it has 190 calories, similar to Slimfast – Meal Replacement Shake. The Kellogg’s – Protein Drink has similar iron to Slimfast – Meal Replacement Shake, and less calcium than Slimfast – Meal Replacement Shake. The Kellogg’s – Protein Drink has similar protein to Slimfast – Meal Replacement Shake. To learn more about Kellogg’s – Protein Drink, read related food calories, and a nutrition guide.