nathans – Skinless Beef Franks is a nathans type of food with 1 link serving size that provides 170 calories. nathans – Skinless Beef Franks has 2% carbohydrate, and 81% fat, 17% protein in 100 gram of nathans – Skinless Beef Franks. nathans – Skinless Beef Franks nutrient values are 1 g carbohydrate, 7 g protein, and 15 g fat. nathans – Skinless Beef Franks has the vitamins A, and C within it. nathans – Skinless Beef Franks has 2 % vitamin A and 0 % vitamin C. nathans – Skinless Beef Franks has 470 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. nathans – Skinless Beef Franks has 0 g dietary fiber, and 0 g sugar. 1 serving of nathans – Skinless Beef Franks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. nathans – Skinless Beef Franks provides 170g of 2,000 cal by leaving 1,830 cal.
nathans – Skinless Beef Franks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. nathans – Skinless Beef Franks provides 15g fat for total of 67g. After 1 serving of nathans – Skinless Beef Franks, 52g is needed for heart health. nathans – Skinless Beef Franks provides 470g for 2,300g by leaving 1,830g for daily sodium intake. nathans – Skinless Beef Franks causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with nathans – Skinless Beef Franks is one of the possibilities. 1g is provided by nathans – Skinless Beef Franks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of nathans – Skinless Beef Franks leaves 249g carbohydrates for low-carb dieting. 1 serving of nathans – Skinless Beef Franks provides –g sugar for daily 75g sugar intake. 1 serving of nathans – Skinless Beef Franks leaves 75g sugar for daily intake threshold of sugar. nathans – Skinless Beef Franks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of nathans – Skinless Beef Franks 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of nathans – Skinless Beef Franks. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of nathans – Skinless Beef Franks.
There are similar foods to the nathans – Skinless Beef Franks in terms of nutrition, daily intake amount, and calorie amount. These are Lyns Beef Franks Skinless, Hotdogs, beef franks, Franks, and Nathans Dinner Beef Franks.
The nutrients table of the nathans – Skinless Beef Franks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
nathans – Skinless Beef Franks |
Nutrient values for nathans – Skinless Beef Franks |
|---|---|
|
Serving size |
1 link |
|
Calories |
170 |
|
Carbs percentage |
2% |
|
Fat percentage |
81% |
|
Protein percentage |
17% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for nathans – Skinless Beef Franks?
The alternative foods for nathans – Skinless Beef Franks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to nathans – Skinless Beef Franks are listed below.
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Shelton’s – Turkey Italian Sausage is an alternative to nathans – Skinless Beef Franks because it has 170 calories, similar to nathans – Skinless Beef Franks. The Shelton’s – Turkey Italian Sausage has similar iron to nathans – Skinless Beef Franks, and more calcium than nathans – Skinless Beef Franks. The Shelton’s – Turkey Italian Sausage has more protein than nathans – Skinless Beef Franks. To learn more about Shelton’s – Turkey Italian Sausage, read related food calories, and a nutrition guide.
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Sugardale – Jumbo Hot Dogs is an alternative to nathans – Skinless Beef Franks because it has 170 calories, similar to nathans – Skinless Beef Franks. The Sugardale – Jumbo Hot Dogs has less iron than nathans – Skinless Beef Franks, and similar calcium to nathans – Skinless Beef Franks. The Sugardale – Jumbo Hot Dogs has less protein than nathans – Skinless Beef Franks. To learn more about Sugardale – Jumbo Hot Dogs, read related food calories, and a nutrition guide.
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Trader Joe’s – Chicken Sicilian Sausage is an alternative to nathans – Skinless Beef Franks because it has 170 calories, similar to nathans – Skinless Beef Franks. The Trader Joe’s – Chicken Sicilian Sausage has similar iron to nathans – Skinless Beef Franks, and similar calcium to nathans – Skinless Beef Franks. The Trader Joe’s – Chicken Sicilian Sausage has more protein than nathans – Skinless Beef Franks. To learn more about Trader Joe’s – Chicken Sicilian Sausage, read related food calories, and a nutrition guide.
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Sugardale – Hot Dog is an alternative to nathans – Skinless Beef Franks because it has 170 calories, similar to nathans – Skinless Beef Franks. The Sugardale – Hot Dog has less iron than nathans – Skinless Beef Franks, and similar calcium to nathans – Skinless Beef Franks. The Sugardale – Hot Dog has less protein than nathans – Skinless Beef Franks. To learn more about Sugardale – Hot Dog, read related food calories, and a nutrition guide.
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Fresh and Easy – Chicken and Apple Sausage is an alternative to nathans – Skinless Beef Franks because it has 170 calories, similar to nathans – Skinless Beef Franks. The Fresh and Easy – Chicken and Apple Sausage has similar iron to nathans – Skinless Beef Franks, and similar calcium to nathans – Skinless Beef Franks. The Fresh and Easy – Chicken and Apple Sausage has more protein than nathans – Skinless Beef Franks. To learn more about Fresh and Easy – Chicken and Apple Sausage, read related food calories, and a nutrition guide.