Shelton’s – Turkey Italian Sausage is a Shelton’s type of food with 1 link serving size that provides 170 calories. Shelton’s – Turkey Italian Sausage has 0% carbohydrate, and 81% fat, 19% protein in 100 gram of Shelton’s – Turkey Italian Sausage. Shelton’s – Turkey Italian Sausage nutrient values are 0 g carbohydrate, 8 g protein, and 15 g fat. Shelton’s – Turkey Italian Sausage has the vitamins A, and C within it. Shelton’s – Turkey Italian Sausage has 0 % vitamin A and 0 % vitamin C. Shelton’s – Turkey Italian Sausage has 230 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Shelton’s – Turkey Italian Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Shelton’s – Turkey Italian Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Shelton’s – Turkey Italian Sausage provides 170g of 2,000 cal by leaving 1,830 cal.
Shelton’s – Turkey Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shelton’s – Turkey Italian Sausage provides 15g fat for total of 67g. After 1 serving of Shelton’s – Turkey Italian Sausage, 52g is needed for heart health. Shelton’s – Turkey Italian Sausage provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Shelton’s – Turkey Italian Sausage causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Shelton’s – Turkey Italian Sausage is one of the possibilities. –g is provided by Shelton’s – Turkey Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shelton’s – Turkey Italian Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Shelton’s – Turkey Italian Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Shelton’s – Turkey Italian Sausage leaves 75g sugar for daily intake threshold of sugar. Shelton’s – Turkey Italian Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shelton’s – Turkey Italian Sausage 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shelton’s – Turkey Italian Sausage. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Shelton’s – Turkey Italian Sausage.
There are similar foods to the Shelton’s – Turkey Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Italian Sausage, Italian Sausage, Turkey, Turkey Sausage, Turkey Italian Sausage Links, and Chicken Italian Sausage.
The nutrients table of the Shelton’s – Turkey Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shelton’s – Turkey Italian Sausage |
Nutrient values for Shelton’s – Turkey Italian Sausage |
|---|---|
|
Serving size |
1 link |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
81% |
|
Protein percentage |
19% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Shelton’s – Turkey Italian Sausage?
The alternative foods for Shelton’s – Turkey Italian Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shelton’s – Turkey Italian Sausage are listed below.
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Sugardale – Jumbo Hot Dogs is an alternative to Shelton’s – Turkey Italian Sausage because it has 170 calories, similar to Shelton’s – Turkey Italian Sausage. The Sugardale – Jumbo Hot Dogs has less iron than Shelton’s – Turkey Italian Sausage, and less calcium than Shelton’s – Turkey Italian Sausage. The Sugardale – Jumbo Hot Dogs has less protein than Shelton’s – Turkey Italian Sausage. To learn more about Sugardale – Jumbo Hot Dogs, read related food calories, and a nutrition guide.
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Trader Joe’s – Chicken Sicilian Sausage is an alternative to Shelton’s – Turkey Italian Sausage because it has 170 calories, similar to Shelton’s – Turkey Italian Sausage. The Trader Joe’s – Chicken Sicilian Sausage has similar iron to Shelton’s – Turkey Italian Sausage, and less calcium than Shelton’s – Turkey Italian Sausage. The Trader Joe’s – Chicken Sicilian Sausage has more protein than Shelton’s – Turkey Italian Sausage. To learn more about Trader Joe’s – Chicken Sicilian Sausage, read related food calories, and a nutrition guide.
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Sugardale – Hot Dog is an alternative to Shelton’s – Turkey Italian Sausage because it has 170 calories, similar to Shelton’s – Turkey Italian Sausage. The Sugardale – Hot Dog has less iron than Shelton’s – Turkey Italian Sausage, and less calcium than Shelton’s – Turkey Italian Sausage. The Sugardale – Hot Dog has less protein than Shelton’s – Turkey Italian Sausage. To learn more about Sugardale – Hot Dog, read related food calories, and a nutrition guide.
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Fresh and Easy – Chicken and Apple Sausage is an alternative to Shelton’s – Turkey Italian Sausage because it has 170 calories, similar to Shelton’s – Turkey Italian Sausage. The Fresh and Easy – Chicken and Apple Sausage has similar iron to Shelton’s – Turkey Italian Sausage, and less calcium than Shelton’s – Turkey Italian Sausage. The Fresh and Easy – Chicken and Apple Sausage has more protein than Shelton’s – Turkey Italian Sausage. To learn more about Fresh and Easy – Chicken and Apple Sausage, read related food calories, and a nutrition guide.
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Farmer John – Smoked Sausage is an alternative to Shelton’s – Turkey Italian Sausage because it has 170 calories, similar to Shelton’s – Turkey Italian Sausage. The Farmer John – Smoked Sausage has less iron than Shelton’s – Turkey Italian Sausage, and less calcium than Shelton’s – Turkey Italian Sausage. The Farmer John – Smoked Sausage has less protein than Shelton’s – Turkey Italian Sausage. To learn more about Farmer John – Smoked Sausage, read related food calories, and a nutrition guide.