Snyder’s – Sourdough Pretzels is a Snyder’s type of food with 1 pretzel serving size that provides 100 calories. Snyder’s – Sourdough Pretzels has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Snyder’s – Sourdough Pretzels. Snyder’s – Sourdough Pretzels nutrient values are 22 g carbohydrate, 3 g protein, and 0 g fat. Snyder’s – Sourdough Pretzels has the vitamins A, and C within it. Snyder’s – Sourdough Pretzels has 0 % vitamin A and 0 % vitamin C. Snyder’s – Sourdough Pretzels has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snyder’s – Sourdough Pretzels has 1 g dietary fiber, and 0 g sugar. 1 serving of Snyder’s – Sourdough Pretzels provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Snyder’s – Sourdough Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Snyder’s – Sourdough Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snyder’s – Sourdough Pretzels provides –g fat for total of 67g. After 1 serving of Snyder’s – Sourdough Pretzels, 67g is needed for heart health. Snyder’s – Sourdough Pretzels provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Snyder’s – Sourdough Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snyder’s – Sourdough Pretzels is one of the possibilities. 22g is provided by Snyder’s – Sourdough Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snyder’s – Sourdough Pretzels leaves 228g carbohydrates for low-carb dieting. 1 serving of Snyder’s – Sourdough Pretzels provides –g sugar for daily 75g sugar intake. 1 serving of Snyder’s – Sourdough Pretzels leaves 75g sugar for daily intake threshold of sugar. Snyder’s – Sourdough Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snyder’s – Sourdough Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snyder’s – Sourdough Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Snyder’s – Sourdough Pretzels.
There are similar foods to the Snyder’s – Sourdough Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Sourdough Nibblers Pretzels, Sourdough Hard Pretzels, Sourdough Pretzels, Sourdough Nibblers, and sourdough pretzels.
The nutrients table of the Snyder’s – Sourdough Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snyder’s – Sourdough Pretzels |
Nutrient values for Snyder’s – Sourdough Pretzels |
|---|---|
|
Serving size |
1 pretzel |
|
Calories |
100 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Snyder’s – Sourdough Pretzels?
The alternative foods for Snyder’s – Sourdough Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snyder’s – Sourdough Pretzels are listed below.
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Snyders – Hard Pretzel is an alternative to Snyder’s – Sourdough Pretzels because it has 100 calories, similar to Snyder’s – Sourdough Pretzels. The Snyders – Hard Pretzel has similar iron to Snyder’s – Sourdough Pretzels, and similar calcium to Snyder’s – Sourdough Pretzels. The Snyders – Hard Pretzel has similar protein to Snyder’s – Sourdough Pretzels. To learn more about Snyders – Hard Pretzel, read related food calories, and a nutrition guide.
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snyders – Sourdough Pretzel is an alternative to Snyder’s – Sourdough Pretzels because it has 100 calories, similar to Snyder’s – Sourdough Pretzels. The snyders – Sourdough Pretzel has similar iron to Snyder’s – Sourdough Pretzels, and similar calcium to Snyder’s – Sourdough Pretzels. The snyders – Sourdough Pretzel has similar protein to Snyder’s – Sourdough Pretzels. To learn more about snyders – Sourdough Pretzel, read related food calories, and a nutrition guide.