Pure leaf – Green Tea is a Pure leaf type of food with 18.5 oz serving size that provides 100 calories. Pure leaf – Green Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pure leaf – Green Tea. Pure leaf – Green Tea nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. Pure leaf – Green Tea has the vitamins A, and C within it. Pure leaf – Green Tea has 0 % vitamin A and 0 % vitamin C. Pure leaf – Green Tea has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pure leaf – Green Tea has 0 g dietary fiber, and 25 g sugar. 1 serving of Pure leaf – Green Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pure leaf – Green Tea provides 100g of 2,000 cal by leaving 1,900 cal.
Pure leaf – Green Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure leaf – Green Tea provides –g fat for total of 67g. After 1 serving of Pure leaf – Green Tea, 67g is needed for heart health. Pure leaf – Green Tea provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pure leaf – Green Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pure leaf – Green Tea is one of the possibilities. 25g is provided by Pure leaf – Green Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure leaf – Green Tea leaves 225g carbohydrates for low-carb dieting. 1 serving of Pure leaf – Green Tea provides 25g sugar for daily 75g sugar intake. 1 serving of Pure leaf – Green Tea leaves 50g sugar for daily intake threshold of sugar. Pure leaf – Green Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pure leaf – Green Tea 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure leaf – Green Tea. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Pure leaf – Green Tea.
There are similar foods to the Pure leaf – Green Tea in terms of nutrition, daily intake amount, and calorie amount. These are Green Tea, Honey Green Tea, Honey Green Tea, Green Tea, Unsweetened, and Green Tea Loose Long Leaf Tea.
The nutrients table of the Pure leaf – Green Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pure leaf – Green Tea |
Nutrient values for Pure leaf – Green Tea |
|---|---|
|
Serving size |
18.5 oz |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pure leaf – Green Tea?
The similar foods to Pure leaf – Green Tea involve alike nutritional values from the same Pure leaf type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pure leaf – Green Tea are listed below.
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Pure leaf – Raspberry Tea is a similar nourishment to Pure leaf – Green Tea because both of the Pure leaf – Green Tea and Pure leaf – Raspberry Tea are from Pure leaf. The Pure leaf – Green Tea has less calories than Pure leaf – Raspberry Tea because Pure leaf – Green Tea has 100 calories, and it is 80 less calories than Pure leaf – Raspberry Tea. The Pure leaf – Raspberry Tea has similar iron to Pure leaf – Green Tea, and similar calcium to Pure leaf – Green Tea. The Pure leaf – Raspberry Tea has similar protein to Pure leaf – Green Tea. To learn more about Pure leaf – Raspberry Tea, read related food calories, and a nutrition guide.
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Pure leaf – Green Tea with Honey is a similar nourishment to Pure leaf – Green Tea because both of the Pure leaf – Green Tea and Pure leaf – Green Tea with Honey are from Pure leaf. The Pure leaf – Green Tea has more calories than Pure leaf – Green Tea with Honey because Pure leaf – Green Tea has 100 calories, and it is 40 more calories than Pure leaf – Green Tea with Honey. The Pure leaf – Green Tea with Honey has similar iron to Pure leaf – Green Tea, and similar calcium to Pure leaf – Green Tea. The Pure leaf – Green Tea with Honey has similar protein to Pure leaf – Green Tea. To learn more about Pure leaf – Green Tea with Honey, read related food calories, and a nutrition guide.
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Pure leaf – Lemon Iced Tea is a similar nourishment to Pure leaf – Green Tea because both of the Pure leaf – Green Tea and Pure leaf – Lemon Iced Tea are from Pure leaf. The Pure leaf – Green Tea has more calories than Pure leaf – Lemon Iced Tea because Pure leaf – Green Tea has 100 calories, and it is 30 more calories than Pure leaf – Lemon Iced Tea. The Pure leaf – Lemon Iced Tea has similar iron to Pure leaf – Green Tea, and similar calcium to Pure leaf – Green Tea. The Pure leaf – Lemon Iced Tea has similar protein to Pure leaf – Green Tea. To learn more about Pure leaf – Lemon Iced Tea, read related food calories, and a nutrition guide.