Ritter Sport – Marzipan is a Ritter Sport type of food with 100 gr serving size that provides 491 calories. Ritter Sport – Marzipan has 43% carbohydrate, and 52% fat, 5% protein in 100 gram of Ritter Sport – Marzipan. Ritter Sport – Marzipan nutrient values are 53 g carbohydrate, 6 g protein, and 28 g fat. Ritter Sport – Marzipan has the vitamins A, and C within it. Ritter Sport – Marzipan has 0 % vitamin A and 0 % vitamin C. Ritter Sport – Marzipan has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritter Sport – Marzipan has 0 g dietary fiber, and 0 g sugar. 1 serving of Ritter Sport – Marzipan provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ritter Sport – Marzipan provides 491g of 2,000 cal by leaving 1,509 cal.
Ritter Sport – Marzipan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritter Sport – Marzipan provides 28g fat for total of 67g. After 1 serving of Ritter Sport – Marzipan, 39g is needed for heart health. Ritter Sport – Marzipan provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ritter Sport – Marzipan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritter Sport – Marzipan is one of the possibilities. 53g is provided by Ritter Sport – Marzipan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritter Sport – Marzipan leaves 197g carbohydrates for low-carb dieting. 1 serving of Ritter Sport – Marzipan provides –g sugar for daily 75g sugar intake. 1 serving of Ritter Sport – Marzipan leaves 75g sugar for daily intake threshold of sugar. Ritter Sport – Marzipan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ritter Sport – Marzipan 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ritter Sport – Marzipan. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Ritter Sport – Marzipan.
There are similar foods to the Ritter Sport – Marzipan in terms of nutrition, daily intake amount, and calorie amount. These are Marzipan (100g), Marzipan Minis, Marzipan (2018), Marzipan Chocolate (100g.), and Edel Marzipan.
The nutrients table of the Ritter Sport – Marzipan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ritter Sport – Marzipan |
Nutrient values for Ritter Sport – Marzipan |
|---|---|
|
Serving size |
100 gr |
|
Calories |
491 |
|
Carbs percentage |
43% |
|
Fat percentage |
52% |
|
Protein percentage |
5% |
|
Carbs |
53 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
28 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ritter Sport – Marzipan?
The similar foods to Ritter Sport – Marzipan involve alike nutritional values from the same Ritter Sport type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ritter Sport – Marzipan are listed below.
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Ritter Sport – Dark Chocolate with Hazelnuts is a similar nourishment to Ritter Sport – Marzipan because both of the Ritter Sport – Marzipan and Ritter Sport – Dark Chocolate with Hazelnuts are from Ritter Sport. The Ritter Sport – Marzipan has more calories than Ritter Sport – Dark Chocolate with Hazelnuts because Ritter Sport – Marzipan has 491 calories, and it is 281 more calories than Ritter Sport – Dark Chocolate with Hazelnuts. The Ritter Sport – Dark Chocolate with Hazelnuts has more iron than Ritter Sport – Marzipan, and more calcium than Ritter Sport – Marzipan. The Ritter Sport – Dark Chocolate with Hazelnuts has less protein than Ritter Sport – Marzipan. To learn more about Ritter Sport – Dark Chocolate with Hazelnuts, read related food calories, and a nutrition guide.
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Ritter Sport – Chocolate is a similar nourishment to Ritter Sport – Marzipan because both of the Ritter Sport – Marzipan and Ritter Sport – Chocolate are from Ritter Sport. The Ritter Sport – Marzipan has more calories than Ritter Sport – Chocolate because Ritter Sport – Marzipan has 491 calories, and it is 281 more calories than Ritter Sport – Chocolate. The Ritter Sport – Chocolate has similar iron to Ritter Sport – Marzipan, and more calcium than Ritter Sport – Marzipan. The Ritter Sport – Chocolate has less protein than Ritter Sport – Marzipan. To learn more about Ritter Sport – Chocolate, read related food calories, and a nutrition guide.
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Ritter Sport – Milk Chocolate with Butter Biscuit is a similar nourishment to Ritter Sport – Marzipan because both of the Ritter Sport – Marzipan and Ritter Sport – Milk Chocolate with Butter Biscuit are from Ritter Sport. The Ritter Sport – Marzipan has more calories than Ritter Sport – Milk Chocolate with Butter Biscuit because Ritter Sport – Marzipan has 491 calories, and it is 281 more calories than Ritter Sport – Milk Chocolate with Butter Biscuit. The Ritter Sport – Milk Chocolate with Butter Biscuit has similar iron to Ritter Sport – Marzipan, and more calcium than Ritter Sport – Marzipan. The Ritter Sport – Milk Chocolate with Butter Biscuit has less protein than Ritter Sport – Marzipan. To learn more about Ritter Sport – Milk Chocolate with Butter Biscuit, read related food calories, and a nutrition guide.