Java Monster – Irish Blend is a Java Monster type of food with 8 fl oz serving size that provides 100 calories. Java Monster – Irish Blend has 67% carbohydrate, and 10% fat, 22% protein in 100 gram of Java Monster – Irish Blend. Java Monster – Irish Blend nutrient values are 15 g carbohydrate, 5 g protein, and 1 g fat. Java Monster – Irish Blend has the vitamins A, and C within it. Java Monster – Irish Blend has 2 % vitamin A and 30 % vitamin C. Java Monster – Irish Blend has 260 mg sodium, 130 mg potassium, 10 mg cholesterol, and 0 g trans fat. Java Monster – Irish Blend has 0 g dietary fiber, and 14 g sugar. 1 serving of Java Monster – Irish Blend provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Java Monster – Irish Blend provides 100g of 2,000 cal by leaving 1,900 cal.
Java Monster – Irish Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Java Monster – Irish Blend provides 1g fat for total of 67g. After 1 serving of Java Monster – Irish Blend, 66g is needed for heart health. Java Monster – Irish Blend provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Java Monster – Irish Blend causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Java Monster – Irish Blend is one of the possibilities. 15g is provided by Java Monster – Irish Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Java Monster – Irish Blend leaves 235g carbohydrates for low-carb dieting. 1 serving of Java Monster – Irish Blend provides 14g sugar for daily 75g sugar intake. 1 serving of Java Monster – Irish Blend leaves 61g sugar for daily intake threshold of sugar. Java Monster – Irish Blend provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Java Monster – Irish Blend 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Java Monster – Irish Blend. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Java Monster – Irish Blend.
There are similar foods to the Java Monster – Irish Blend in terms of nutrition, daily intake amount, and calorie amount. These are Java Monster, Irish Blend, Irish Blend Java Monster, Irish Blend – 15oz, Java Energy Drink, Irish Blend, and Irish Blend Coffee.
The nutrients table of the Java Monster – Irish Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Java Monster – Irish Blend |
Nutrient values for Java Monster – Irish Blend |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
10% |
|
Protein percentage |
22% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
260 mg |
|
Potassium |
130 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
30 % |
|
Calcium |
153 % |
|
Iron |
0 % |
What are the alternative foods for Java Monster – Irish Blend?
The alternative foods for Java Monster – Irish Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Java Monster – Irish Blend are listed below.
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Arizona – Grapeade is an alternative to Java Monster – Irish Blend because it has 100 calories, similar to Java Monster – Irish Blend. The Arizona – Grapeade has similar iron to Java Monster – Irish Blend, and less calcium than Java Monster – Irish Blend. The Arizona – Grapeade has less protein than Java Monster – Irish Blend. To learn more about Arizona – Grapeade, read related food calories, and a nutrition guide.
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Illy – Mochaccino is an alternative to Java Monster – Irish Blend because it has 100 calories, similar to Java Monster – Irish Blend. The Illy – Mochaccino has similar iron to Java Monster – Irish Blend, and less calcium than Java Monster – Irish Blend. The Illy – Mochaccino has less protein than Java Monster – Irish Blend. To learn more about Illy – Mochaccino, read related food calories, and a nutrition guide.
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Rip It – Power is an alternative to Java Monster – Irish Blend because it has 100 calories, similar to Java Monster – Irish Blend. The Rip It – Power has similar iron to Java Monster – Irish Blend, and less calcium than Java Monster – Irish Blend. The Rip It – Power has less protein than Java Monster – Irish Blend. To learn more about Rip It – Power, read related food calories, and a nutrition guide.
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Naked – Reduced Calorie Peach Guava is an alternative to Java Monster – Irish Blend because it has 100 calories, similar to Java Monster – Irish Blend. The Naked – Reduced Calorie Peach Guava has more iron than Java Monster – Irish Blend, and less calcium than Java Monster – Irish Blend. The Naked – Reduced Calorie Peach Guava has less protein than Java Monster – Irish Blend. To learn more about Naked – Reduced Calorie Peach Guava, read related food calories, and a nutrition guide.
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Fuze – Strawberry Lemonade is an alternative to Java Monster – Irish Blend because it has 100 calories, similar to Java Monster – Irish Blend. The Fuze – Strawberry Lemonade has similar iron to Java Monster – Irish Blend, and less calcium than Java Monster – Irish Blend. The Fuze – Strawberry Lemonade has less protein than Java Monster – Irish Blend. To learn more about Fuze – Strawberry Lemonade, read related food calories, and a nutrition guide.