Aladdin Food – Rissole Potatoes is a Aladdin Food type of food with 2 Quarters serving size that provides 144 calories. Aladdin Food – Rissole Potatoes has 44% carbohydrate, and 53% fat, 3% protein in 100 gram of Aladdin Food – Rissole Potatoes. Aladdin Food – Rissole Potatoes nutrient values are 15 g carbohydrate, 1 g protein, and 8 g fat. Aladdin Food – Rissole Potatoes has the vitamins A, and C within it. Aladdin Food – Rissole Potatoes has 0 % vitamin A and 15 % vitamin C. Aladdin Food – Rissole Potatoes has 42 mg sodium, 282 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Rissole Potatoes has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Rissole Potatoes provides 1 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Rissole Potatoes provides 144g of 2,000 cal by leaving 1,856 cal.
Aladdin Food – Rissole Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Rissole Potatoes provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Rissole Potatoes, 59g is needed for heart health. Aladdin Food – Rissole Potatoes provides 42g for 2,300g by leaving 2,258g for daily sodium intake. Aladdin Food – Rissole Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Rissole Potatoes is one of the possibilities. 15g is provided by Aladdin Food – Rissole Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Rissole Potatoes leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Rissole Potatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Rissole Potatoes leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Rissole Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Rissole Potatoes 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Rissole Potatoes. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Rissole Potatoes.
There are similar foods to the Aladdin Food – Rissole Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Whipped Potatoes, Greek Potatoes, Rosemary Potatoes, Lyonnaise Potatoes, and Potatoes Anna.
The nutrients table of the Aladdin Food – Rissole Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Rissole Potatoes |
Nutrient values for Aladdin Food – Rissole Potatoes |
|---|---|
|
Serving size |
2 Quarters |
|
Calories |
144 |
|
Carbs percentage |
44% |
|
Fat percentage |
53% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
42 mg |
|
Potassium |
282 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to Aladdin Food – Rissole Potatoes?
The similar foods to Aladdin Food – Rissole Potatoes involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Rissole Potatoes are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Rissole Potatoes because both of the Aladdin Food – Rissole Potatoes and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Rissole Potatoes has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Rissole Potatoes has 144 calories, and it is 3 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Rissole Potatoes, and similar calcium to Aladdin Food – Rissole Potatoes. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Rissole Potatoes. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Rissole Potatoes because both of the Aladdin Food – Rissole Potatoes and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Rissole Potatoes has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Rissole Potatoes has 144 calories, and it is 225 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Rissole Potatoes, and more calcium than Aladdin Food – Rissole Potatoes. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Rissole Potatoes. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Rissole Potatoes because both of the Aladdin Food – Rissole Potatoes and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Rissole Potatoes has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Rissole Potatoes has 144 calories, and it is 78 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Rissole Potatoes, and more calcium than Aladdin Food – Rissole Potatoes. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Rissole Potatoes. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Rissole Potatoes because both of the Aladdin Food – Rissole Potatoes and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Rissole Potatoes has more calories than Aladdin Food – Lemonade because Aladdin Food – Rissole Potatoes has 144 calories, and it is 73 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has more iron than Aladdin Food – Rissole Potatoes, and more calcium than Aladdin Food – Rissole Potatoes. The Aladdin Food – Lemonade has less protein than Aladdin Food – Rissole Potatoes. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Rissole Potatoes because both of the Aladdin Food – Rissole Potatoes and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Rissole Potatoes has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Rissole Potatoes has 144 calories, and it is 50 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Rissole Potatoes, and more calcium than Aladdin Food – Rissole Potatoes. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Rissole Potatoes. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.