OKSTATE Oregano’s – French Fried Onion is a OKSTATE Oregano’s type of food with 0.5 oz serving size that provides 91 calories. OKSTATE Oregano’s – French Fried Onion has 24% carbohydrate, and 76% fat, 0% protein in 100 gram of OKSTATE Oregano’s – French Fried Onion. OKSTATE Oregano’s – French Fried Onion nutrient values are 5 g carbohydrate, 0 g protein, and 7 g fat. OKSTATE Oregano’s – French Fried Onion has the vitamins A, and C within it. OKSTATE Oregano’s – French Fried Onion has 0 % vitamin A and 0 % vitamin C. OKSTATE Oregano’s – French Fried Onion has 121 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Oregano’s – French Fried Onion has 0 g dietary fiber, and 0 g sugar. 1 serving of OKSTATE Oregano’s – French Fried Onion provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. OKSTATE Oregano’s – French Fried Onion provides 91g of 2,000 cal by leaving 1,909 cal.
OKSTATE Oregano’s – French Fried Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Oregano’s – French Fried Onion provides 7g fat for total of 67g. After 1 serving of OKSTATE Oregano’s – French Fried Onion, 60g is needed for heart health. OKSTATE Oregano’s – French Fried Onion provides 121g for 2,300g by leaving 2,179g for daily sodium intake. OKSTATE Oregano’s – French Fried Onion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Oregano’s – French Fried Onion is one of the possibilities. 5g is provided by OKSTATE Oregano’s – French Fried Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Oregano’s – French Fried Onion leaves 245g carbohydrates for low-carb dieting. 1 serving of OKSTATE Oregano’s – French Fried Onion provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Oregano’s – French Fried Onion leaves 75g sugar for daily intake threshold of sugar. OKSTATE Oregano’s – French Fried Onion provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Oregano’s – French Fried Onion 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Oregano’s – French Fried Onion. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Oregano’s – French Fried Onion.
There are similar foods to the OKSTATE Oregano’s – French Fried Onion in terms of nutrition, daily intake amount, and calorie amount. These are Red Onion, Oregano’s Ranch Dressing, Broccoli, Spinach, and Oreganato Chicken.
The nutrients table of the OKSTATE Oregano’s – French Fried Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
OKSTATE Oregano’s – French Fried Onion |
Nutrient values for OKSTATE Oregano’s – French Fried Onion |
|---|---|
|
Serving size |
0.5 oz |
|
Calories |
91 |
|
Carbs percentage |
24% |
|
Fat percentage |
76% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
121 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to OKSTATE Oregano’s – French Fried Onion?
The similar foods to OKSTATE Oregano’s – French Fried Onion involve alike nutritional values from the same OKSTATE Oregano’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Oregano’s – French Fried Onion are listed below.
-
OKSTATE Oregano’s – Baby Carrots is a similar nourishment to OKSTATE Oregano’s – French Fried Onion because both of the OKSTATE Oregano’s – French Fried Onion and OKSTATE Oregano’s – Baby Carrots are from OKSTATE Oregano’s. The OKSTATE Oregano’s – French Fried Onion has more calories than OKSTATE Oregano’s – Baby Carrots because OKSTATE Oregano’s – French Fried Onion has 91 calories, and it is 81 more calories than OKSTATE Oregano’s – Baby Carrots. The OKSTATE Oregano’s – Baby Carrots has similar iron to OKSTATE Oregano’s – French Fried Onion, and similar calcium to OKSTATE Oregano’s – French Fried Onion. The OKSTATE Oregano’s – Baby Carrots has similar protein to OKSTATE Oregano’s – French Fried Onion. To learn more about OKSTATE Oregano’s – Baby Carrots, read related food calories, and a nutrition guide.
-
OKSTATE Oregano’s – Broccoli is a similar nourishment to OKSTATE Oregano’s – French Fried Onion because both of the OKSTATE Oregano’s – French Fried Onion and OKSTATE Oregano’s – Broccoli are from OKSTATE Oregano’s. The OKSTATE Oregano’s – French Fried Onion has more calories than OKSTATE Oregano’s – Broccoli because OKSTATE Oregano’s – French Fried Onion has 91 calories, and it is 83 more calories than OKSTATE Oregano’s – Broccoli. The OKSTATE Oregano’s – Broccoli has more iron than OKSTATE Oregano’s – French Fried Onion, and more calcium than OKSTATE Oregano’s – French Fried Onion. The OKSTATE Oregano’s – Broccoli has similar protein to OKSTATE Oregano’s – French Fried Onion. To learn more about OKSTATE Oregano’s – Broccoli, read related food calories, and a nutrition guide.
-
OKSTATE Oregano’s – Cauliflower Florets is a similar nourishment to OKSTATE Oregano’s – French Fried Onion because both of the OKSTATE Oregano’s – French Fried Onion and OKSTATE Oregano’s – Cauliflower Florets are from OKSTATE Oregano’s. The OKSTATE Oregano’s – French Fried Onion has more calories than OKSTATE Oregano’s – Cauliflower Florets because OKSTATE Oregano’s – French Fried Onion has 91 calories, and it is 84 more calories than OKSTATE Oregano’s – Cauliflower Florets. The OKSTATE Oregano’s – Cauliflower Florets has similar iron to OKSTATE Oregano’s – French Fried Onion, and similar calcium to OKSTATE Oregano’s – French Fried Onion. The OKSTATE Oregano’s – Cauliflower Florets has similar protein to OKSTATE Oregano’s – French Fried Onion. To learn more about OKSTATE Oregano’s – Cauliflower Florets, read related food calories, and a nutrition guide.
-
OKSTATE Oregano’s – Small Salad is a similar nourishment to OKSTATE Oregano’s – French Fried Onion because both of the OKSTATE Oregano’s – French Fried Onion and OKSTATE Oregano’s – Small Salad are from OKSTATE Oregano’s. The OKSTATE Oregano’s – French Fried Onion has less calories than OKSTATE Oregano’s – Small Salad because OKSTATE Oregano’s – French Fried Onion has 91 calories, and it is 135 less calories than OKSTATE Oregano’s – Small Salad. The OKSTATE Oregano’s – Small Salad has more iron than OKSTATE Oregano’s – French Fried Onion, and more calcium than OKSTATE Oregano’s – French Fried Onion. The OKSTATE Oregano’s – Small Salad has more protein than OKSTATE Oregano’s – French Fried Onion. To learn more about OKSTATE Oregano’s – Small Salad, read related food calories, and a nutrition guide.
-
OKSTATE Oregano’s – Shredded Cheddar Cheese is a similar nourishment to OKSTATE Oregano’s – French Fried Onion because both of the OKSTATE Oregano’s – French Fried Onion and OKSTATE Oregano’s – Shredded Cheddar Cheese are from OKSTATE Oregano’s. The OKSTATE Oregano’s – French Fried Onion has less calories than OKSTATE Oregano’s – Shredded Cheddar Cheese because OKSTATE Oregano’s – French Fried Onion has 91 calories, and it is 20 less calories than OKSTATE Oregano’s – Shredded Cheddar Cheese. The OKSTATE Oregano’s – Shredded Cheddar Cheese has similar iron to OKSTATE Oregano’s – French Fried Onion, and more calcium than OKSTATE Oregano’s – French Fried Onion. The OKSTATE Oregano’s – Shredded Cheddar Cheese has more protein than OKSTATE Oregano’s – French Fried Onion. To learn more about OKSTATE Oregano’s – Shredded Cheddar Cheese, read related food calories, and a nutrition guide.