OKSTATE Oregano’s – Broccoli is a OKSTATE Oregano’s type of food with 1 oz serving size that provides 8 calories. OKSTATE Oregano’s – Broccoli has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of OKSTATE Oregano’s – Broccoli. OKSTATE Oregano’s – Broccoli nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. OKSTATE Oregano’s – Broccoli has the vitamins A, and C within it. OKSTATE Oregano’s – Broccoli has 1 % vitamin A and 42 % vitamin C. OKSTATE Oregano’s – Broccoli has 15 mg sodium, 60 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Oregano’s – Broccoli has 0 g dietary fiber, and 0 g sugar. 1 serving of OKSTATE Oregano’s – Broccoli provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Oregano’s – Broccoli provides 8g of 2,000 cal by leaving 1,992 cal.
OKSTATE Oregano’s – Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Oregano’s – Broccoli provides –g fat for total of 67g. After 1 serving of OKSTATE Oregano’s – Broccoli, 67g is needed for heart health. OKSTATE Oregano’s – Broccoli provides 15g for 2,300g by leaving 2,285g for daily sodium intake. OKSTATE Oregano’s – Broccoli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Oregano’s – Broccoli is one of the possibilities. 1g is provided by OKSTATE Oregano’s – Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Oregano’s – Broccoli leaves 249g carbohydrates for low-carb dieting. 1 serving of OKSTATE Oregano’s – Broccoli provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Oregano’s – Broccoli leaves 75g sugar for daily intake threshold of sugar. OKSTATE Oregano’s – Broccoli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Oregano’s – Broccoli minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Oregano’s – Broccoli. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Oregano’s – Broccoli.
There are similar foods to the OKSTATE Oregano’s – Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Oregano’s Ranch Dressing, Spinach, Oreganato Chicken, Fettuccini Alfredo, and Supreme Calzone.
The nutrients table of the OKSTATE Oregano’s – Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Oregano’s – Broccoli |
Nutrient values for OKSTATE Oregano’s – Broccoli |
|---|---|
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Serving size |
1 oz |
|
Calories |
8 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
42 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for OKSTATE Oregano’s – Broccoli?
The alternative foods for OKSTATE Oregano’s – Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Oregano’s – Broccoli are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce is an alternative to OKSTATE Oregano’s – Broccoli because it has 8 calories, similar to OKSTATE Oregano’s – Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce has less iron than OKSTATE Oregano’s – Broccoli, and less calcium than OKSTATE Oregano’s – Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce has similar protein to OKSTATE Oregano’s – Broccoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce is an alternative to OKSTATE Oregano’s – Broccoli because it has 8 calories, similar to OKSTATE Oregano’s – Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has less iron than OKSTATE Oregano’s – Broccoli, and less calcium than OKSTATE Oregano’s – Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has similar protein to OKSTATE Oregano’s – Broccoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa is an alternative to OKSTATE Oregano’s – Broccoli because it has 8 calories, similar to OKSTATE Oregano’s – Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa has less iron than OKSTATE Oregano’s – Broccoli, and less calcium than OKSTATE Oregano’s – Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa has similar protein to OKSTATE Oregano’s – Broccoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa, read related food calories, and a nutrition guide.
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Aladdin Food – Julienne Fresh Red Peppers is an alternative to OKSTATE Oregano’s – Broccoli because it has 8 calories, similar to OKSTATE Oregano’s – Broccoli. The Aladdin Food – Julienne Fresh Red Peppers has less iron than OKSTATE Oregano’s – Broccoli, and less calcium than OKSTATE Oregano’s – Broccoli. The Aladdin Food – Julienne Fresh Red Peppers has similar protein to OKSTATE Oregano’s – Broccoli. To learn more about Aladdin Food – Julienne Fresh Red Peppers, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Broccoli is an alternative to OKSTATE Oregano’s – Broccoli because it has 8 calories, similar to OKSTATE Oregano’s – Broccoli. The Aladdin Food – Fresh Broccoli has similar iron to OKSTATE Oregano’s – Broccoli, and similar calcium to OKSTATE Oregano’s – Broccoli. The Aladdin Food – Fresh Broccoli has similar protein to OKSTATE Oregano’s – Broccoli. To learn more about Aladdin Food – Fresh Broccoli, read related food calories, and a nutrition guide.