UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 8 calories. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has 1 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has 48 mg sodium, 56 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce provides 8g of 2,000 cal by leaving 1,992 cal.
UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce provides 48g for 2,300g by leaving 2,252g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Creole Corn, Creole Chicken, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce |
|---|---|
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Serving size |
1 oz |
|
Calories |
8 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
48 mg |
|
Potassium |
56 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce because it has 8 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce because it has 8 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa, read related food calories, and a nutrition guide.
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OKSTATE Oregano’s – Broccoli is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce because it has 8 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The OKSTATE Oregano’s – Broccoli has more iron than UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The OKSTATE Oregano’s – Broccoli has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. To learn more about OKSTATE Oregano’s – Broccoli, read related food calories, and a nutrition guide.
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Aladdin Food – Julienne Fresh Red Peppers is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce because it has 8 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The Aladdin Food – Julienne Fresh Red Peppers has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The Aladdin Food – Julienne Fresh Red Peppers has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. To learn more about Aladdin Food – Julienne Fresh Red Peppers, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Broccoli is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce because it has 8 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The Aladdin Food – Fresh Broccoli has more iron than UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. The Aladdin Food – Fresh Broccoli has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce. To learn more about Aladdin Food – Fresh Broccoli, read related food calories, and a nutrition guide.