Aladdin Food – Fresh Broccoli is a Aladdin Food type of food with 1 oz serving size that provides 8 calories. Aladdin Food – Fresh Broccoli has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Fresh Broccoli. Aladdin Food – Fresh Broccoli nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Fresh Broccoli has the vitamins A, and C within it. Aladdin Food – Fresh Broccoli has 8 % vitamin A and 44 % vitamin C. Aladdin Food – Fresh Broccoli has 8 mg sodium, 92 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Fresh Broccoli has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Fresh Broccoli provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Fresh Broccoli provides 8g of 2,000 cal by leaving 1,992 cal.
Aladdin Food – Fresh Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fresh Broccoli provides –g fat for total of 67g. After 1 serving of Aladdin Food – Fresh Broccoli, 67g is needed for heart health. Aladdin Food – Fresh Broccoli provides 8g for 2,300g by leaving 2,292g for daily sodium intake. Aladdin Food – Fresh Broccoli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fresh Broccoli is one of the possibilities. 1g is provided by Aladdin Food – Fresh Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fresh Broccoli leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fresh Broccoli provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fresh Broccoli leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Fresh Broccoli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fresh Broccoli minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fresh Broccoli. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fresh Broccoli.
There are similar foods to the Aladdin Food – Fresh Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Broccoli & Cauliflower, Fresh Broccoli, Fresh Broccoli Spears, Fresh Broccoli Florets, and Tempura Broccoli.
The nutrients table of the Aladdin Food – Fresh Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fresh Broccoli |
Nutrient values for Aladdin Food – Fresh Broccoli |
|---|---|
|
Serving size |
1 oz |
|
Calories |
8 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
8 mg |
|
Potassium |
92 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
44 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Fresh Broccoli?
The alternative foods for Aladdin Food – Fresh Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fresh Broccoli are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce is an alternative to Aladdin Food – Fresh Broccoli because it has 8 calories, similar to Aladdin Food – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce has less iron than Aladdin Food – Fresh Broccoli, and less calcium than Aladdin Food – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce has similar protein to Aladdin Food – Fresh Broccoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce is an alternative to Aladdin Food – Fresh Broccoli because it has 8 calories, similar to Aladdin Food – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has less iron than Aladdin Food – Fresh Broccoli, and less calcium than Aladdin Food – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has similar protein to Aladdin Food – Fresh Broccoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa is an alternative to Aladdin Food – Fresh Broccoli because it has 8 calories, similar to Aladdin Food – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa has less iron than Aladdin Food – Fresh Broccoli, and less calcium than Aladdin Food – Fresh Broccoli. The UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa has similar protein to Aladdin Food – Fresh Broccoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa, read related food calories, and a nutrition guide.
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OKSTATE Oregano’s – Broccoli is an alternative to Aladdin Food – Fresh Broccoli because it has 8 calories, similar to Aladdin Food – Fresh Broccoli. The OKSTATE Oregano’s – Broccoli has similar iron to Aladdin Food – Fresh Broccoli, and similar calcium to Aladdin Food – Fresh Broccoli. The OKSTATE Oregano’s – Broccoli has similar protein to Aladdin Food – Fresh Broccoli. To learn more about OKSTATE Oregano’s – Broccoli, read related food calories, and a nutrition guide.
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Aladdin Food – Julienne Fresh Red Peppers is an alternative to Aladdin Food – Fresh Broccoli because it has 8 calories, similar to Aladdin Food – Fresh Broccoli. The Aladdin Food – Julienne Fresh Red Peppers has less iron than Aladdin Food – Fresh Broccoli, and less calcium than Aladdin Food – Fresh Broccoli. The Aladdin Food – Julienne Fresh Red Peppers has similar protein to Aladdin Food – Fresh Broccoli. To learn more about Aladdin Food – Julienne Fresh Red Peppers, read related food calories, and a nutrition guide.