Carman’s – Original Fruit-Free Muesli Bar is a Carman’s type of food with 45 g serving size that provides 201 calories. Carman’s – Original Fruit-Free Muesli Bar has 53% carbohydrate, and 38% fat, 9% protein in 100 gram of Carman’s – Original Fruit-Free Muesli Bar. Carman’s – Original Fruit-Free Muesli Bar nutrient values are 25 g carbohydrate, 4 g protein, and 8 g fat. Carman’s – Original Fruit-Free Muesli Bar has the vitamins A, and C within it. Carman’s – Original Fruit-Free Muesli Bar has 0 % vitamin A and 0 % vitamin C. Carman’s – Original Fruit-Free Muesli Bar has 11 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carman’s – Original Fruit-Free Muesli Bar has 3 g dietary fiber, and 5 g sugar. 1 serving of Carman’s – Original Fruit-Free Muesli Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carman’s – Original Fruit-Free Muesli Bar provides 201g of 2,000 cal by leaving 1,799 cal.
Carman’s – Original Fruit-Free Muesli Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carman’s – Original Fruit-Free Muesli Bar provides 8g fat for total of 67g. After 1 serving of Carman’s – Original Fruit-Free Muesli Bar, 59g is needed for heart health. Carman’s – Original Fruit-Free Muesli Bar provides 11g for 2,300g by leaving 2,289g for daily sodium intake. Carman’s – Original Fruit-Free Muesli Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carman’s – Original Fruit-Free Muesli Bar is one of the possibilities. 25g is provided by Carman’s – Original Fruit-Free Muesli Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carman’s – Original Fruit-Free Muesli Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Carman’s – Original Fruit-Free Muesli Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Carman’s – Original Fruit-Free Muesli Bar leaves 70g sugar for daily intake threshold of sugar. Carman’s – Original Fruit-Free Muesli Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Carman’s – Original Fruit-Free Muesli Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carman’s – Original Fruit-Free Muesli Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Carman’s – Original Fruit-Free Muesli Bar.
There are similar foods to the Carman’s – Original Fruit-Free Muesli Bar in terms of nutrition, daily intake amount, and calorie amount. These are Original Fruit-free Muesli Bar, Fruit-Free Muesli Bar, Original, Original Fruit-Free, Original Fruit-Free, and Original Fruit Free Muesli.
The nutrients table of the Carman’s – Original Fruit-Free Muesli Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carman’s – Original Fruit-Free Muesli Bar |
Nutrient values for Carman’s – Original Fruit-Free Muesli Bar |
|---|---|
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Serving size |
45 g |
|
Calories |
201 |
|
Carbs percentage |
53% |
|
Fat percentage |
38% |
|
Protein percentage |
9% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
11 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Carman’s – Original Fruit-Free Muesli Bar?
The alternative foods for Carman’s – Original Fruit-Free Muesli Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carman’s – Original Fruit-Free Muesli Bar are listed below.
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Jenny Craig – Nut &grain Chew is an alternative to Carman’s – Original Fruit-Free Muesli Bar because it has 201 calories, similar to Carman’s – Original Fruit-Free Muesli Bar. The Jenny Craig – Nut &grain Chew has similar iron to Carman’s – Original Fruit-Free Muesli Bar, and similar calcium to Carman’s – Original Fruit-Free Muesli Bar. The Jenny Craig – Nut &grain Chew has more protein than Carman’s – Original Fruit-Free Muesli Bar. To learn more about Jenny Craig – Nut &grain Chew, read related food calories, and a nutrition guide.