The Popeyes – Nuggets Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Popeyes – Nuggets is a Popeyes type of food with 6 nuggets serving size that provides 230 calories. Popeyes – Nuggets has 25% carbohydrate, and 56% fat, 19% protein in 100 gram of Popeyes – Nuggets. Popeyes – Nuggets nutrient values are 14 g carbohydrate, 11 g protein, and 14 g fat. Popeyes – Nuggets has the vitamins A, and C within it. Popeyes – Nuggets has 0 % vitamin A and 0 % vitamin C. Popeyes – Nuggets has 350 mg sodium, 0 mg potassium, 40 mg cholesterol, and 1 g trans fat. Popeyes – Nuggets has 1 g dietary fiber, and 0 g sugar. 1 serving of Popeyes – Nuggets provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Popeyes – Nuggets provides 230g of 2,000 cal by leaving 1,770 cal.

 

Popeyes – Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popeyes – Nuggets provides 14g fat for total of 67g. After 1 serving of Popeyes – Nuggets, 53g is needed for heart health. Popeyes – Nuggets provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Popeyes – Nuggets causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Popeyes – Nuggets is one of the possibilities. 14g is provided by Popeyes – Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popeyes – Nuggets leaves 236g carbohydrates for low-carb dieting. 1 serving of Popeyes – Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Popeyes – Nuggets leaves 75g sugar for daily intake threshold of sugar. Popeyes – Nuggets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Popeyes – Nuggets 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popeyes – Nuggets. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Popeyes – Nuggets.

 

There are similar foods to the Popeyes – Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are 9 Piece Nuggets, Nuggets (6 Pcs), 9 – Piece Nuggets, Chicken Nuggets, and 12PC Nuggets.

 

The nutrients table of the Popeyes – Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Popeyes – Nuggets	Nutrient values for Popeyes – Nuggets
Serving size	6 nuggets
Calories	230
Carbs percentage	25%
Fat percentage	56%
Protein percentage	19%
Carbs	14 g
Dietary fiber	1 g
Sugar	0 g
Fat	14 g
Saturated	6 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	1 g
Protein	11 g
Sodium	350 mg
Potassium	0 mg
Cholesterol	40 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Popeyes – Nuggets?

The similar foods to Popeyes – Nuggets involve alike nutritional values from the same Popeyes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Popeyes – Nuggets are listed below.

1. Popeyes – Buttermilk Biscuit is a similar nourishment to Popeyes – Nuggets because both of the Popeyes – Nuggets and Popeyes – Buttermilk Biscuit are from Popeyes. The Popeyes – Nuggets has less calories than Popeyes – Buttermilk Biscuit because Popeyes – Nuggets has 230 calories, and it is 10 less calories than Popeyes – Buttermilk Biscuit. The Popeyes – Buttermilk Biscuit has similar iron to Popeyes – Nuggets, and similar calcium to Popeyes – Nuggets. The Popeyes – Buttermilk Biscuit has less protein than Popeyes – Nuggets. To learn more about Popeyes – Buttermilk Biscuit, read related food calories, and a nutrition guide.

2. Popeyes – Thigh is a similar nourishment to Popeyes – Nuggets because both of the Popeyes – Nuggets and Popeyes – Thigh are from Popeyes. The Popeyes – Nuggets has less calories than Popeyes – Thigh because Popeyes – Nuggets has 230 calories, and it is 50 less calories than Popeyes – Thigh. The Popeyes – Thigh has similar iron to Popeyes – Nuggets, and similar calcium to Popeyes – Nuggets. The Popeyes – Thigh has more protein than Popeyes – Nuggets. To learn more about Popeyes – Thigh, read related food calories, and a nutrition guide.

3. Popeyes – French Fries is a similar nourishment to Popeyes – Nuggets because both of the Popeyes – Nuggets and Popeyes – French Fries are from Popeyes. The Popeyes – Nuggets has less calories than Popeyes – French Fries because Popeyes – Nuggets has 230 calories, and it is 30 less calories than Popeyes – French Fries. The Popeyes – French Fries has similar iron to Popeyes – Nuggets, and similar calcium to Popeyes – Nuggets. The Popeyes – French Fries has less protein than Popeyes – Nuggets. To learn more about Popeyes – French Fries, read related food calories, and a nutrition guide.

4. Popeyes – Sweet Tea is a similar nourishment to Popeyes – Nuggets because both of the Popeyes – Nuggets and Popeyes – Sweet Tea are from Popeyes. The Popeyes – Nuggets has more calories than Popeyes – Sweet Tea because Popeyes – Nuggets has 230 calories, and it is 50 more calories than Popeyes – Sweet Tea. The Popeyes – Sweet Tea has similar iron to Popeyes – Nuggets, and similar calcium to Popeyes – Nuggets. The Popeyes – Sweet Tea has less protein than Popeyes – Nuggets. To learn more about Popeyes – Sweet Tea, read related food calories, and a nutrition guide.

5. Popeyes – Regular Cajun Fries is a similar nourishment to Popeyes – Nuggets because both of the Popeyes – Nuggets and Popeyes – Regular Cajun Fries are from Popeyes. The Popeyes – Nuggets has less calories than Popeyes – Regular Cajun Fries because Popeyes – Nuggets has 230 calories, and it is 30 less calories than Popeyes – Regular Cajun Fries. The Popeyes – Regular Cajun Fries has similar iron to Popeyes – Nuggets, and similar calcium to Popeyes – Nuggets. The Popeyes – Regular Cajun Fries has less protein than Popeyes – Nuggets. To learn more about Popeyes – Regular Cajun Fries, read related food calories, and a nutrition guide.