Wolfermans – English Muffin Bread is a Wolfermans type of food with 1 slice serving size that provides 130 calories. Wolfermans – English Muffin Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Wolfermans – English Muffin Bread. Wolfermans – English Muffin Bread nutrient values are 25 g carbohydrate, 4 g protein, and 0 g fat. Wolfermans – English Muffin Bread has the vitamins A, and C within it. Wolfermans – English Muffin Bread has 0 % vitamin A and 25 % vitamin C. Wolfermans – English Muffin Bread has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wolfermans – English Muffin Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Wolfermans – English Muffin Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wolfermans – English Muffin Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Wolfermans – English Muffin Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wolfermans – English Muffin Bread provides –g fat for total of 67g. After 1 serving of Wolfermans – English Muffin Bread, 67g is needed for heart health. Wolfermans – English Muffin Bread provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Wolfermans – English Muffin Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wolfermans – English Muffin Bread is one of the possibilities. 25g is provided by Wolfermans – English Muffin Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wolfermans – English Muffin Bread leaves 225g carbohydrates for low-carb dieting. 1 serving of Wolfermans – English Muffin Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Wolfermans – English Muffin Bread leaves 74g sugar for daily intake threshold of sugar. Wolfermans – English Muffin Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wolfermans – English Muffin Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wolfermans – English Muffin Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wolfermans – English Muffin Bread.
There are similar foods to the Wolfermans – English Muffin Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, English muffin, English muffin l, sourdough english muffin, and Thick English muffin.
The nutrients table of the Wolfermans – English Muffin Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wolfermans – English Muffin Bread |
Nutrient values for Wolfermans – English Muffin Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
130 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Wolfermans – English Muffin Bread?
The alternative foods for Wolfermans – English Muffin Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wolfermans – English Muffin Bread are listed below.
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Kirkland – Organic Ancient Grains Bread is an alternative to Wolfermans – English Muffin Bread because it has 130 calories, similar to Wolfermans – English Muffin Bread. The Kirkland – Organic Ancient Grains Bread has similar iron to Wolfermans – English Muffin Bread, and more calcium than Wolfermans – English Muffin Bread. The Kirkland – Organic Ancient Grains Bread has more protein than Wolfermans – English Muffin Bread. To learn more about Kirkland – Organic Ancient Grains Bread, read related food calories, and a nutrition guide.
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Sobeys – Italian Bread is an alternative to Wolfermans – English Muffin Bread because it has 130 calories, similar to Wolfermans – English Muffin Bread. The Sobeys – Italian Bread has more iron than Wolfermans – English Muffin Bread, and similar calcium to Wolfermans – English Muffin Bread. The Sobeys – Italian Bread has more protein than Wolfermans – English Muffin Bread. To learn more about Sobeys – Italian Bread, read related food calories, and a nutrition guide.
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Great Harvest – Honey White Bread is an alternative to Wolfermans – English Muffin Bread because it has 130 calories, similar to Wolfermans – English Muffin Bread. The Great Harvest – Honey White Bread has similar iron to Wolfermans – English Muffin Bread, and similar calcium to Wolfermans – English Muffin Bread. The Great Harvest – Honey White Bread has less protein than Wolfermans – English Muffin Bread. To learn more about Great Harvest – Honey White Bread, read related food calories, and a nutrition guide.
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Furlani – Parmesan Garlic Toast is an alternative to Wolfermans – English Muffin Bread because it has 130 calories, similar to Wolfermans – English Muffin Bread. The Furlani – Parmesan Garlic Toast has similar iron to Wolfermans – English Muffin Bread, and more calcium than Wolfermans – English Muffin Bread. The Furlani – Parmesan Garlic Toast has less protein than Wolfermans – English Muffin Bread. To learn more about Furlani – Parmesan Garlic Toast, read related food calories, and a nutrition guide.
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Tesco Finest – Multigrain Farmhouse Batch Bread is an alternative to Wolfermans – English Muffin Bread because it has 130 calories, similar to Wolfermans – English Muffin Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has less iron than Wolfermans – English Muffin Bread, and similar calcium to Wolfermans – English Muffin Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has more protein than Wolfermans – English Muffin Bread. To learn more about Tesco Finest – Multigrain Farmhouse Batch Bread, read related food calories, and a nutrition guide.