Golden Chick – French Fries is a Golden Chick type of food with 1 serving serving size that provides 272 calories. Golden Chick – French Fries has 52% carbohydrate, and 45% fat, 3% protein in 100 gram of Golden Chick – French Fries. Golden Chick – French Fries nutrient values are 34 g carbohydrate, 2 g protein, and 13 g fat. Golden Chick – French Fries has the vitamins A, and C within it. Golden Chick – French Fries has 0 % vitamin A and 0 % vitamin C. Golden Chick – French Fries has 372 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Golden Chick – French Fries has 2 g dietary fiber, and 0 g sugar. 1 serving of Golden Chick – French Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Golden Chick – French Fries provides 272g of 2,000 cal by leaving 1,728 cal.
Golden Chick – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Golden Chick – French Fries provides 13g fat for total of 67g. After 1 serving of Golden Chick – French Fries, 54g is needed for heart health. Golden Chick – French Fries provides 372g for 2,300g by leaving 1,928g for daily sodium intake. Golden Chick – French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Golden Chick – French Fries is one of the possibilities. 34g is provided by Golden Chick – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Golden Chick – French Fries leaves 216g carbohydrates for low-carb dieting. 1 serving of Golden Chick – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Golden Chick – French Fries leaves 75g sugar for daily intake threshold of sugar. Golden Chick – French Fries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Golden Chick – French Fries 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Golden Chick – French Fries. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Golden Chick – French Fries.
There are similar foods to the Golden Chick – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, French Fries, Batter Coat French Fries, French Fries / Golden Fries, and Golden French Fries.
The nutrients table of the Golden Chick – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Golden Chick – French Fries |
Nutrient values for Golden Chick – French Fries |
|---|---|
|
Serving size |
1 serving |
|
Calories |
272 |
|
Carbs percentage |
52% |
|
Fat percentage |
45% |
|
Protein percentage |
3% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
372 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Golden Chick – French Fries?
The alternative foods for Golden Chick – French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Golden Chick – French Fries are listed below.
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deiriyamazaki – huransudenitsushiyu is an alternative to Golden Chick – French Fries because it has 272 calories, similar to Golden Chick – French Fries. The deiriyamazaki – huransudenitsushiyu has similar iron to Golden Chick – French Fries, and similar calcium to Golden Chick – French Fries. The deiriyamazaki – huransudenitsushiyu has less protein than Golden Chick – French Fries. To learn more about deiriyamazaki – huransudenitsushiyu, read related food calories, and a nutrition guide.
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Yi Fan Wu – sosezisarada is an alternative to Golden Chick – French Fries because it has 272 calories, similar to Golden Chick – French Fries. The Yi Fan Wu – sosezisarada has similar iron to Golden Chick – French Fries, and similar calcium to Golden Chick – French Fries. The Yi Fan Wu – sosezisarada has less protein than Golden Chick – French Fries. To learn more about Yi Fan Wu – sosezisarada, read related food calories, and a nutrition guide.
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hotsutomotsuto – raisuDan Pin (Xiao ) is an alternative to Golden Chick – French Fries because it has 272 calories, similar to Golden Chick – French Fries. The hotsutomotsuto – raisuDan Pin (Xiao ) has similar iron to Golden Chick – French Fries, and similar calcium to Golden Chick – French Fries. The hotsutomotsuto – raisuDan Pin (Xiao ) has more protein than Golden Chick – French Fries. To learn more about hotsutomotsuto – raisuDan Pin (Xiao ), read related food calories, and a nutrition guide.
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deiriyamazaki – bakudanomusubi(Ming Tai Zi ) is an alternative to Golden Chick – French Fries because it has 272 calories, similar to Golden Chick – French Fries. The deiriyamazaki – bakudanomusubi(Ming Tai Zi ) has similar iron to Golden Chick – French Fries, and similar calcium to Golden Chick – French Fries. The deiriyamazaki – bakudanomusubi(Ming Tai Zi ) has less protein than Golden Chick – French Fries. To learn more about deiriyamazaki – bakudanomusubi(Ming Tai Zi ), read related food calories, and a nutrition guide.
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sutabatsukusu – amondoburiotsushiyutosuto is an alternative to Golden Chick – French Fries because it has 272 calories, similar to Golden Chick – French Fries. The sutabatsukusu – amondoburiotsushiyutosuto has similar iron to Golden Chick – French Fries, and similar calcium to Golden Chick – French Fries. The sutabatsukusu – amondoburiotsushiyutosuto has less protein than Golden Chick – French Fries. To learn more about sutabatsukusu – amondoburiotsushiyutosuto, read related food calories, and a nutrition guide.