hotsutomotsuto – raisuDan Pin (Xiao ) is a hotsutomotsuto type of food with 1 serving serving size that provides 272 calories. hotsutomotsuto – raisuDan Pin (Xiao ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – raisuDan Pin (Xiao ). hotsutomotsuto – raisuDan Pin (Xiao ) nutrient values are 63 g carbohydrate, 3 g protein, and — g fat. hotsutomotsuto – raisuDan Pin (Xiao ) has the vitamins A, and C within it. hotsutomotsuto – raisuDan Pin (Xiao ) has — % vitamin A and — % vitamin C. hotsutomotsuto – raisuDan Pin (Xiao ) has — mg sodium, 38 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – raisuDan Pin (Xiao ) has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – raisuDan Pin (Xiao ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – raisuDan Pin (Xiao ) provides 272g of 2,000 cal by leaving 1,728 cal.
hotsutomotsuto – raisuDan Pin (Xiao ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – raisuDan Pin (Xiao ) provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – raisuDan Pin (Xiao ), 67g is needed for heart health. hotsutomotsuto – raisuDan Pin (Xiao ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – raisuDan Pin (Xiao ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – raisuDan Pin (Xiao ) is one of the possibilities. 63g is provided by hotsutomotsuto – raisuDan Pin (Xiao ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – raisuDan Pin (Xiao ) leaves 187g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – raisuDan Pin (Xiao ) provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – raisuDan Pin (Xiao ) leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – raisuDan Pin (Xiao ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – raisuDan Pin (Xiao ) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – raisuDan Pin (Xiao ). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – raisuDan Pin (Xiao ).
There are similar foods to the hotsutomotsuto – raisuDan Pin (Xiao ) in terms of nutrition, daily intake amount, and calorie amount. These are ライス単品（大）, ライス単品（中）, 焼銀鮭 単品, and しょうが焼き（単品）.
The nutrients table of the hotsutomotsuto – raisuDan Pin (Xiao ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsutomotsuto – raisuDan Pin (Xiao ) |
Nutrient values for hotsutomotsuto – raisuDan Pin (Xiao ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
272 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
63 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
— mg |
|
Potassium |
38 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsutomotsuto – raisuDan Pin (Xiao )?
The alternative foods for hotsutomotsuto – raisuDan Pin (Xiao ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – raisuDan Pin (Xiao ) are listed below.
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deiriyamazaki – huransudenitsushiyu is an alternative to hotsutomotsuto – raisuDan Pin (Xiao ) because it has 272 calories, similar to hotsutomotsuto – raisuDan Pin (Xiao ). The deiriyamazaki – huransudenitsushiyu has similar iron to hotsutomotsuto – raisuDan Pin (Xiao ), and similar calcium to hotsutomotsuto – raisuDan Pin (Xiao ). The deiriyamazaki – huransudenitsushiyu has less protein than hotsutomotsuto – raisuDan Pin (Xiao ). To learn more about deiriyamazaki – huransudenitsushiyu, read related food calories, and a nutrition guide.
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Yi Fan Wu – sosezisarada is an alternative to hotsutomotsuto – raisuDan Pin (Xiao ) because it has 272 calories, similar to hotsutomotsuto – raisuDan Pin (Xiao ). The Yi Fan Wu – sosezisarada has similar iron to hotsutomotsuto – raisuDan Pin (Xiao ), and similar calcium to hotsutomotsuto – raisuDan Pin (Xiao ). The Yi Fan Wu – sosezisarada has less protein than hotsutomotsuto – raisuDan Pin (Xiao ). To learn more about Yi Fan Wu – sosezisarada, read related food calories, and a nutrition guide.
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deiriyamazaki – bakudanomusubi(Ming Tai Zi ) is an alternative to hotsutomotsuto – raisuDan Pin (Xiao ) because it has 272 calories, similar to hotsutomotsuto – raisuDan Pin (Xiao ). The deiriyamazaki – bakudanomusubi(Ming Tai Zi ) has similar iron to hotsutomotsuto – raisuDan Pin (Xiao ), and similar calcium to hotsutomotsuto – raisuDan Pin (Xiao ). The deiriyamazaki – bakudanomusubi(Ming Tai Zi ) has less protein than hotsutomotsuto – raisuDan Pin (Xiao ). To learn more about deiriyamazaki – bakudanomusubi(Ming Tai Zi ), read related food calories, and a nutrition guide.
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sutabatsukusu – amondoburiotsushiyutosuto is an alternative to hotsutomotsuto – raisuDan Pin (Xiao ) because it has 272 calories, similar to hotsutomotsuto – raisuDan Pin (Xiao ). The sutabatsukusu – amondoburiotsushiyutosuto has similar iron to hotsutomotsuto – raisuDan Pin (Xiao ), and similar calcium to hotsutomotsuto – raisuDan Pin (Xiao ). The sutabatsukusu – amondoburiotsushiyutosuto has less protein than hotsutomotsuto – raisuDan Pin (Xiao ). To learn more about sutabatsukusu – amondoburiotsushiyutosuto, read related food calories, and a nutrition guide.
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dotoru – shinamonroru (denitsushiyu) is an alternative to hotsutomotsuto – raisuDan Pin (Xiao ) because it has 272 calories, similar to hotsutomotsuto – raisuDan Pin (Xiao ). The dotoru – shinamonroru (denitsushiyu) has similar iron to hotsutomotsuto – raisuDan Pin (Xiao ), and similar calcium to hotsutomotsuto – raisuDan Pin (Xiao ). The dotoru – shinamonroru (denitsushiyu) has less protein than hotsutomotsuto – raisuDan Pin (Xiao ). To learn more about dotoru – shinamonroru (denitsushiyu), read related food calories, and a nutrition guide.