dotoru – shinamonroru (denitsushiyu) is a dotoru type of food with 1 serving serving size that provides 272 calories. dotoru – shinamonroru (denitsushiyu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – shinamonroru (denitsushiyu). dotoru – shinamonroru (denitsushiyu) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – shinamonroru (denitsushiyu) has the vitamins A, and C within it. dotoru – shinamonroru (denitsushiyu) has — % vitamin A and — % vitamin C. dotoru – shinamonroru (denitsushiyu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – shinamonroru (denitsushiyu) has — g dietary fiber, and — g sugar. 1 serving of dotoru – shinamonroru (denitsushiyu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – shinamonroru (denitsushiyu) provides 272g of 2,000 cal by leaving 1,728 cal.
dotoru – shinamonroru (denitsushiyu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – shinamonroru (denitsushiyu) provides –g fat for total of 67g. After 1 serving of dotoru – shinamonroru (denitsushiyu), 67g is needed for heart health. dotoru – shinamonroru (denitsushiyu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – shinamonroru (denitsushiyu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with dotoru – shinamonroru (denitsushiyu) is one of the possibilities. –g is provided by dotoru – shinamonroru (denitsushiyu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – shinamonroru (denitsushiyu) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – shinamonroru (denitsushiyu) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – shinamonroru (denitsushiyu) leaves 75g sugar for daily intake threshold of sugar. dotoru – shinamonroru (denitsushiyu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of dotoru – shinamonroru (denitsushiyu) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – shinamonroru (denitsushiyu). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of dotoru – shinamonroru (denitsushiyu).
There are similar foods to the dotoru – shinamonroru (denitsushiyu) in terms of nutrition, daily intake amount, and calorie amount. These are シナモンロール, マロンロール (デニッシュ), 香り豊かなシナモンロール, アップルパイ (デニッシュ), and シナモンロール.
The nutrients table of the dotoru – shinamonroru (denitsushiyu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
dotoru – shinamonroru (denitsushiyu) |
Nutrient values for dotoru – shinamonroru (denitsushiyu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
272 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for dotoru – shinamonroru (denitsushiyu)?
The alternative foods for dotoru – shinamonroru (denitsushiyu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – shinamonroru (denitsushiyu) are listed below.
-
deiriyamazaki – huransudenitsushiyu is an alternative to dotoru – shinamonroru (denitsushiyu) because it has 272 calories, similar to dotoru – shinamonroru (denitsushiyu). The deiriyamazaki – huransudenitsushiyu has similar iron to dotoru – shinamonroru (denitsushiyu), and similar calcium to dotoru – shinamonroru (denitsushiyu). The deiriyamazaki – huransudenitsushiyu has similar protein to dotoru – shinamonroru (denitsushiyu). To learn more about deiriyamazaki – huransudenitsushiyu, read related food calories, and a nutrition guide.
-
Yi Fan Wu – sosezisarada is an alternative to dotoru – shinamonroru (denitsushiyu) because it has 272 calories, similar to dotoru – shinamonroru (denitsushiyu). The Yi Fan Wu – sosezisarada has similar iron to dotoru – shinamonroru (denitsushiyu), and similar calcium to dotoru – shinamonroru (denitsushiyu). The Yi Fan Wu – sosezisarada has similar protein to dotoru – shinamonroru (denitsushiyu). To learn more about Yi Fan Wu – sosezisarada, read related food calories, and a nutrition guide.
-
hotsutomotsuto – raisuDan Pin (Xiao ) is an alternative to dotoru – shinamonroru (denitsushiyu) because it has 272 calories, similar to dotoru – shinamonroru (denitsushiyu). The hotsutomotsuto – raisuDan Pin (Xiao ) has similar iron to dotoru – shinamonroru (denitsushiyu), and similar calcium to dotoru – shinamonroru (denitsushiyu). The hotsutomotsuto – raisuDan Pin (Xiao ) has more protein than dotoru – shinamonroru (denitsushiyu). To learn more about hotsutomotsuto – raisuDan Pin (Xiao ), read related food calories, and a nutrition guide.
-
deiriyamazaki – bakudanomusubi(Ming Tai Zi ) is an alternative to dotoru – shinamonroru (denitsushiyu) because it has 272 calories, similar to dotoru – shinamonroru (denitsushiyu). The deiriyamazaki – bakudanomusubi(Ming Tai Zi ) has similar iron to dotoru – shinamonroru (denitsushiyu), and similar calcium to dotoru – shinamonroru (denitsushiyu). The deiriyamazaki – bakudanomusubi(Ming Tai Zi ) has similar protein to dotoru – shinamonroru (denitsushiyu). To learn more about deiriyamazaki – bakudanomusubi(Ming Tai Zi ), read related food calories, and a nutrition guide.
-
sutabatsukusu – amondoburiotsushiyutosuto is an alternative to dotoru – shinamonroru (denitsushiyu) because it has 272 calories, similar to dotoru – shinamonroru (denitsushiyu). The sutabatsukusu – amondoburiotsushiyutosuto has similar iron to dotoru – shinamonroru (denitsushiyu), and similar calcium to dotoru – shinamonroru (denitsushiyu). The sutabatsukusu – amondoburiotsushiyutosuto has similar protein to dotoru – shinamonroru (denitsushiyu). To learn more about sutabatsukusu – amondoburiotsushiyutosuto, read related food calories, and a nutrition guide.