Gnc Total Lean – Cookies Cream Shake is a Gnc Total Lean type of food with 2 scoope serving size that provides 180 calories. Gnc Total Lean – Cookies Cream Shake has 69% carbohydrate, and 10% fat, 21% protein in 100 gram of Gnc Total Lean – Cookies Cream Shake. Gnc Total Lean – Cookies Cream Shake nutrient values are 30 g carbohydrate, 9 g protein, and 2 g fat. Gnc Total Lean – Cookies Cream Shake has the vitamins A, and C within it. Gnc Total Lean – Cookies Cream Shake has 15 % vitamin A and 60 % vitamin C. Gnc Total Lean – Cookies Cream Shake has 120 mg sodium, 200 mg potassium, 5 mg cholesterol, and 0 g trans fat. Gnc Total Lean – Cookies Cream Shake has 8 g dietary fiber, and 5 g sugar. 1 serving of Gnc Total Lean – Cookies Cream Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gnc Total Lean – Cookies Cream Shake provides 180g of 2,000 cal by leaving 1,820 cal.
Gnc Total Lean – Cookies Cream Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc Total Lean – Cookies Cream Shake provides 2g fat for total of 67g. After 1 serving of Gnc Total Lean – Cookies Cream Shake, 65g is needed for heart health. Gnc Total Lean – Cookies Cream Shake provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Gnc Total Lean – Cookies Cream Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Gnc Total Lean – Cookies Cream Shake is one of the possibilities. 30g is provided by Gnc Total Lean – Cookies Cream Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc Total Lean – Cookies Cream Shake leaves 220g carbohydrates for low-carb dieting. 1 serving of Gnc Total Lean – Cookies Cream Shake provides 5g sugar for daily 75g sugar intake. 1 serving of Gnc Total Lean – Cookies Cream Shake leaves 70g sugar for daily intake threshold of sugar. Gnc Total Lean – Cookies Cream Shake provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Gnc Total Lean – Cookies Cream Shake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc Total Lean – Cookies Cream Shake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Gnc Total Lean – Cookies Cream Shake.
There are similar foods to the Gnc Total Lean – Cookies Cream Shake in terms of nutrition, daily intake amount, and calorie amount. These are Cookies Cream Shake, Lean Shake, Cookies & Cream, Cookies & Cream Lean Shake, Total Lean, Lean Shake, Burn, Cookies & Cream, and Lean Shake cookies & cream.
The nutrients table of the Gnc Total Lean – Cookies Cream Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc Total Lean – Cookies Cream Shake |
Nutrient values for Gnc Total Lean – Cookies Cream Shake |
|---|---|
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Serving size |
2 scoope |
|
Calories |
180 |
|
Carbs percentage |
69% |
|
Fat percentage |
10% |
|
Protein percentage |
21% |
|
Carbs |
30 g |
|
Dietary fiber |
8 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
120 mg |
|
Potassium |
200 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
60 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the similar foods to Gnc Total Lean – Cookies Cream Shake?
The similar foods to Gnc Total Lean – Cookies Cream Shake involve alike nutritional values from the same Gnc Total Lean type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gnc Total Lean – Cookies Cream Shake are listed below.
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Gnc Total Lean – Lean Shake 25 – Banana is a similar nourishment to Gnc Total Lean – Cookies Cream Shake because both of the Gnc Total Lean – Cookies Cream Shake and Gnc Total Lean – Lean Shake 25 – Banana are from Gnc Total Lean. The Gnc Total Lean – Cookies Cream Shake has less calories than Gnc Total Lean – Lean Shake 25 – Banana because Gnc Total Lean – Cookies Cream Shake has 180 calories, and it is 20 less calories than Gnc Total Lean – Lean Shake 25 – Banana. The Gnc Total Lean – Lean Shake 25 – Banana has similar iron to Gnc Total Lean – Cookies Cream Shake, and similar calcium to Gnc Total Lean – Cookies Cream Shake. The Gnc Total Lean – Lean Shake 25 – Banana has more protein than Gnc Total Lean – Cookies Cream Shake. To learn more about Gnc Total Lean – Lean Shake 25 – Banana, read related food calories, and a nutrition guide.
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Gnc Total Lean – Pre-Diet Cleanse is a similar nourishment to Gnc Total Lean – Cookies Cream Shake because both of the Gnc Total Lean – Cookies Cream Shake and Gnc Total Lean – Pre-Diet Cleanse are from Gnc Total Lean. The Gnc Total Lean – Cookies Cream Shake has more calories than Gnc Total Lean – Pre-Diet Cleanse because Gnc Total Lean – Cookies Cream Shake has 180 calories, and it is 115 more calories than Gnc Total Lean – Pre-Diet Cleanse. The Gnc Total Lean – Pre-Diet Cleanse has less iron than Gnc Total Lean – Cookies Cream Shake, and less calcium than Gnc Total Lean – Cookies Cream Shake. The Gnc Total Lean – Pre-Diet Cleanse has less protein than Gnc Total Lean – Cookies Cream Shake. To learn more about Gnc Total Lean – Pre-Diet Cleanse, read related food calories, and a nutrition guide.
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Gnc Total Lean – Lean Shake 25, Vanilla is a similar nourishment to Gnc Total Lean – Cookies Cream Shake because both of the Gnc Total Lean – Cookies Cream Shake and Gnc Total Lean – Lean Shake 25, Vanilla are from Gnc Total Lean. The Gnc Total Lean – Cookies Cream Shake has more calories than Gnc Total Lean – Lean Shake 25, Vanilla because Gnc Total Lean – Cookies Cream Shake has 180 calories, and it is 10 more calories than Gnc Total Lean – Lean Shake 25, Vanilla. The Gnc Total Lean – Lean Shake 25, Vanilla has more iron than Gnc Total Lean – Cookies Cream Shake, and similar calcium to Gnc Total Lean – Cookies Cream Shake. The Gnc Total Lean – Lean Shake 25, Vanilla has more protein than Gnc Total Lean – Cookies Cream Shake. To learn more about Gnc Total Lean – Lean Shake 25, Vanilla, read related food calories, and a nutrition guide.
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Gnc Total Lean – Lean Shake 25 – Mixed Berry is a similar nourishment to Gnc Total Lean – Cookies Cream Shake because both of the Gnc Total Lean – Cookies Cream Shake and Gnc Total Lean – Lean Shake 25 – Mixed Berry are from Gnc Total Lean. The Gnc Total Lean – Cookies Cream Shake has less calories than Gnc Total Lean – Lean Shake 25 – Mixed Berry because Gnc Total Lean – Cookies Cream Shake has 180 calories, and it is 20 less calories than Gnc Total Lean – Lean Shake 25 – Mixed Berry. The Gnc Total Lean – Lean Shake 25 – Mixed Berry has similar iron to Gnc Total Lean – Cookies Cream Shake, and similar calcium to Gnc Total Lean – Cookies Cream Shake. The Gnc Total Lean – Lean Shake 25 – Mixed Berry has more protein than Gnc Total Lean – Cookies Cream Shake. To learn more about Gnc Total Lean – Lean Shake 25 – Mixed Berry, read related food calories, and a nutrition guide.