Gnc Total Lean – Lean Shake 25 – Banana is a Gnc Total Lean type of food with 2 Scoops serving size that provides 200 calories. Gnc Total Lean – Lean Shake 25 – Banana has 35% carbohydrate, and 14% fat, 51% protein in 100 gram of Gnc Total Lean – Lean Shake 25 – Banana. Gnc Total Lean – Lean Shake 25 – Banana nutrient values are 17 g carbohydrate, 25 g protein, and 3 g fat. Gnc Total Lean – Lean Shake 25 – Banana has the vitamins A, and C within it. Gnc Total Lean – Lean Shake 25 – Banana has 20 % vitamin A and 60 % vitamin C. Gnc Total Lean – Lean Shake 25 – Banana has 120 mg sodium, 220 mg potassium, 60 mg cholesterol, and 0 g trans fat. Gnc Total Lean – Lean Shake 25 – Banana has 8 g dietary fiber, and 3 g sugar. 1 serving of Gnc Total Lean – Lean Shake 25 – Banana provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gnc Total Lean – Lean Shake 25 – Banana provides 200g of 2,000 cal by leaving 1,800 cal.
Gnc Total Lean – Lean Shake 25 – Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc Total Lean – Lean Shake 25 – Banana provides 3g fat for total of 67g. After 1 serving of Gnc Total Lean – Lean Shake 25 – Banana, 64g is needed for heart health. Gnc Total Lean – Lean Shake 25 – Banana provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Gnc Total Lean – Lean Shake 25 – Banana causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Gnc Total Lean – Lean Shake 25 – Banana is one of the possibilities. 17g is provided by Gnc Total Lean – Lean Shake 25 – Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc Total Lean – Lean Shake 25 – Banana leaves 233g carbohydrates for low-carb dieting. 1 serving of Gnc Total Lean – Lean Shake 25 – Banana provides 3g sugar for daily 75g sugar intake. 1 serving of Gnc Total Lean – Lean Shake 25 – Banana leaves 72g sugar for daily intake threshold of sugar. Gnc Total Lean – Lean Shake 25 – Banana provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Gnc Total Lean – Lean Shake 25 – Banana 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc Total Lean – Lean Shake 25 – Banana. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Gnc Total Lean – Lean Shake 25 – Banana.
There are similar foods to the Gnc Total Lean – Lean Shake 25 – Banana in terms of nutrition, daily intake amount, and calorie amount. These are Lean Shake 25 – Banana, Lean Shake 25, Banana, Lean Shake 25, Lean Shake 25, and Banana Cream.
The nutrients table of the Gnc Total Lean – Lean Shake 25 – Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc Total Lean – Lean Shake 25 – Banana |
Nutrient values for Gnc Total Lean – Lean Shake 25 – Banana |
|---|---|
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Serving size |
2 Scoops |
|
Calories |
200 |
|
Carbs percentage |
35% |
|
Fat percentage |
14% |
|
Protein percentage |
51% |
|
Carbs |
17 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
120 mg |
|
Potassium |
220 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
60 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Gnc Total Lean – Lean Shake 25 – Banana?
The alternative foods for Gnc Total Lean – Lean Shake 25 – Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc Total Lean – Lean Shake 25 – Banana are listed below.
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Gnc – Total Lean is an alternative to Gnc Total Lean – Lean Shake 25 – Banana because it has 200 calories, similar to Gnc Total Lean – Lean Shake 25 – Banana. The Gnc – Total Lean has similar iron to Gnc Total Lean – Lean Shake 25 – Banana, and similar calcium to Gnc Total Lean – Lean Shake 25 – Banana. The Gnc – Total Lean has similar protein to Gnc Total Lean – Lean Shake 25 – Banana. To learn more about Gnc – Total Lean, read related food calories, and a nutrition guide.