Shapers – Popcorn is a Shapers type of food with 1 bag serving size that provides 88 calories. Shapers – Popcorn has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Shapers – Popcorn. Shapers – Popcorn nutrient values are 13 g carbohydrate, 2 g protein, and 2 g fat. Shapers – Popcorn has the vitamins A, and C within it. Shapers – Popcorn has 0 % vitamin A and 0 % vitamin C. Shapers – Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shapers – Popcorn has 1 g dietary fiber, and 0 g sugar. 1 serving of Shapers – Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shapers – Popcorn provides 88g of 2,000 cal by leaving 1,912 cal.
Shapers – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shapers – Popcorn provides 2g fat for total of 67g. After 1 serving of Shapers – Popcorn, 65g is needed for heart health. Shapers – Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Shapers – Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shapers – Popcorn is one of the possibilities. 13g is provided by Shapers – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shapers – Popcorn leaves 237g carbohydrates for low-carb dieting. 1 serving of Shapers – Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Shapers – Popcorn leaves 75g sugar for daily intake threshold of sugar. Shapers – Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Shapers – Popcorn 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shapers – Popcorn. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Shapers – Popcorn.
There are similar foods to the Shapers – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Salted Popcorn, Maple Popcorn, Popcorn, Salted Popcorn, and Sweet & Salty Popcorn.
The nutrients table of the Shapers – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shapers – Popcorn |
Nutrient values for Shapers – Popcorn |
|---|---|
|
Serving size |
1 bag |
|
Calories |
88 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Shapers – Popcorn?
The alternative foods for Shapers – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shapers – Popcorn are listed below.
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Boots Shapers – Popcorn is an alternative to Shapers – Popcorn because it has 88 calories, similar to Shapers – Popcorn. The Boots Shapers – Popcorn has similar iron to Shapers – Popcorn, and similar calcium to Shapers – Popcorn. The Boots Shapers – Popcorn has similar protein to Shapers – Popcorn. To learn more about Boots Shapers – Popcorn, read related food calories, and a nutrition guide.
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Quaker – Crisps is an alternative to Shapers – Popcorn because it has 88 calories, similar to Shapers – Popcorn. The Quaker – Crisps has similar iron to Shapers – Popcorn, and similar calcium to Shapers – Popcorn. The Quaker – Crisps has less protein than Shapers – Popcorn. To learn more about Quaker – Crisps, read related food calories, and a nutrition guide.
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Proper corn – Popcorn is an alternative to Shapers – Popcorn because it has 88 calories, similar to Shapers – Popcorn. The Proper corn – Popcorn has similar iron to Shapers – Popcorn, and similar calcium to Shapers – Popcorn. The Proper corn – Popcorn has less protein than Shapers – Popcorn. To learn more about Proper corn – Popcorn, read related food calories, and a nutrition guide.