The donTing – Mo Cha aisu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

donTing – Mo Cha aisu is a donTing type of food with 1 serving serving size that provides 64 calories. donTing – Mo Cha aisu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Mo Cha aisu. donTing – Mo Cha aisu nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Mo Cha aisu has the vitamins A, and C within it. donTing – Mo Cha aisu has — % vitamin A and — % vitamin C. donTing – Mo Cha aisu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Mo Cha aisu has — g dietary fiber, and — g sugar. 1 serving of donTing – Mo Cha aisu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Mo Cha aisu provides 64g of 2,000 cal by leaving 1,936 cal.

 

donTing – Mo Cha aisu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Mo Cha aisu provides –g fat for total of 67g. After 1 serving of donTing – Mo Cha aisu, 67g is needed for heart health. donTing – Mo Cha aisu provides –g for 2,300g by leaving 2,300g for daily sodium intake. donTing – Mo Cha aisu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with donTing – Mo Cha aisu is one of the possibilities. –g is provided by donTing – Mo Cha aisu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Mo Cha aisu leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Mo Cha aisu provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Mo Cha aisu leaves 75g sugar for daily intake threshold of sugar. donTing – Mo Cha aisu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of donTing – Mo Cha aisu 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Mo Cha aisu. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – Mo Cha aisu.

 

There are similar foods to the donTing – Mo Cha aisu in terms of nutrition, daily intake amount, and calorie amount. These are 抹茶アイス (デザート), and 抹茶アイス (ブリスレット).

 

The nutrients table of the donTing – Mo Cha aisu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

donTing – Mo Cha aisu	Nutrient values for donTing – Mo Cha aisu
Serving size	1 serving
Calories	64
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for donTing – Mo Cha aisu?

The alternative foods for donTing – Mo Cha aisu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Mo Cha aisu are listed below.

1. potsukakurieito – hotsutodorinku (roiyarumirukutei) (T) is an alternative to donTing – Mo Cha aisu because it has 64 calories, similar to donTing – Mo Cha aisu. The potsukakurieito – hotsutodorinku (roiyarumirukutei) (T) has similar iron to donTing – Mo Cha aisu, and similar calcium to donTing – Mo Cha aisu. The potsukakurieito – hotsutodorinku (roiyarumirukutei) (T) has similar protein to donTing – Mo Cha aisu. To learn more about potsukakurieito – hotsutodorinku (roiyarumirukutei) (T), read related food calories, and a nutrition guide.

2. Yin nosara – Zhi riDa hotate is an alternative to donTing – Mo Cha aisu because it has 64 calories, similar to donTing – Mo Cha aisu. The Yin nosara – Zhi riDa hotate has similar iron to donTing – Mo Cha aisu, and similar calcium to donTing – Mo Cha aisu. The Yin nosara – Zhi riDa hotate has similar protein to donTing – Mo Cha aisu. To learn more about Yin nosara – Zhi riDa hotate, read related food calories, and a nutrition guide.

3. roiyaruhosuto – ta:hu:rutiyoisuaisu (he:ruki:+tiyokore+to) is an alternative to donTing – Mo Cha aisu because it has 64 calories, similar to donTing – Mo Cha aisu. The roiyaruhosuto – ta:hu:rutiyoisuaisu (he:ruki:+tiyokore+to) has similar iron to donTing – Mo Cha aisu, and similar calcium to donTing – Mo Cha aisu. The roiyaruhosuto – ta:hu:rutiyoisuaisu (he:ruki:+tiyokore+to) has similar protein to donTing – Mo Cha aisu. To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (he:ruki:+tiyokore+to), read related food calories, and a nutrition guide.

4. hotsukahotsukaTing – Shao Niao momo(Yan ) 1Ben is an alternative to donTing – Mo Cha aisu because it has 64 calories, similar to donTing – Mo Cha aisu. The hotsukahotsukaTing – Shao Niao momo(Yan ) 1Ben has similar iron to donTing – Mo Cha aisu, and similar calcium to donTing – Mo Cha aisu. The hotsukahotsukaTing – Shao Niao momo(Yan ) 1Ben has more protein than donTing – Mo Cha aisu. To learn more about hotsukahotsukaTing – Shao Niao momo(Yan ) 1Ben , read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (awabi) is an alternative to donTing – Mo Cha aisu because it has 64 calories, similar to donTing – Mo Cha aisu. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (awabi) has similar iron to donTing – Mo Cha aisu, and similar calcium to donTing – Mo Cha aisu. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (awabi) has similar protein to donTing – Mo Cha aisu. To learn more about Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (awabi), read related food calories, and a nutrition guide.