ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) is a ohashigasuto type of food with 1 serving serving size that provides 1,014 calories. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se). ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) nutrient values are — g carbohydrate, — g protein, and — g fat. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) has the vitamins A, and C within it. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) has — % vitamin A and — % vitamin C. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) has 4 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) has — g dietary fiber, and — g sugar. 1 serving of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) provides 1,014g of 2,000 cal by leaving 986 cal.
ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) provides –g fat for total of 67g. After 1 serving of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se), 67g is needed for heart health. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) provides 4g for 2,300g by leaving 2,296g for daily sodium intake. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) is one of the possibilities. –g is provided by ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) leaves 250g carbohydrates for low-carb dieting. 1 serving of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) provides –g sugar for daily 75g sugar intake. 1 serving of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) leaves 75g sugar for daily intake threshold of sugar. ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) 2.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se). Thus, 1.7 hours of running and 6.2 hours of cleaning are necessary to burn the calories of 1 serving of ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se).
There are similar foods to the ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) in terms of nutrition, daily intake amount, and calorie amount. These are RS弁当(RSﾁｰｽﾞﾊﾞｰｸﾞ ﾌﾗｲ弁当), RS弁当(RS幕の内(ﾌﾗｲと焼き鮭), and RS弁当(RSﾊﾝﾊﾞｰｸﾞ ﾌﾗｲ弁当).
The nutrients table of the ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) |
Nutrient values for ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) |
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Serving size |
1 serving |
|
Calories |
1,014 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
4 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se)?
The alternative foods for ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) are listed below.
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Lan Wu – Shan (Tian seirosobasetuto) is an alternative to ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se) because it has 1,014 calories, similar to ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se). The Lan Wu – Shan (Tian seirosobasetuto) has similar iron to ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se), and similar calcium to ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se). The Lan Wu – Shan (Tian seirosobasetuto) has similar protein to ohashigasuto – RSBian Dang (RSMu noNei (hi:+hutohuraiSheng He se). To learn more about Lan Wu – Shan (Tian seirosobasetuto), read related food calories, and a nutrition guide.