The KYF – Battered fillet of haddock Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Battered fillet of haddock is a KYF type of food with 213 g serving size that provides 415 calories. KYF – Battered fillet of haddock has 11% carbohydrate, and 60% fat, 29% protein in 100 gram of KYF – Battered fillet of haddock. KYF – Battered fillet of haddock nutrient values are 11 g carbohydrate, 29 g protein, and 27 g fat. KYF – Battered fillet of haddock has the vitamins A, and C within it. KYF – Battered fillet of haddock has 0 % vitamin A and 7 % vitamin C. KYF – Battered fillet of haddock has 323 mg sodium, 538 mg potassium, — mg cholesterol, and — g trans fat. KYF – Battered fillet of haddock has 0 g dietary fiber, and 1 g sugar. 1 serving of KYF – Battered fillet of haddock provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF – Battered fillet of haddock provides 415g of 2,000 cal by leaving 1,585 cal.

 

KYF – Battered fillet of haddock and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Battered fillet of haddock provides 27g fat for total of 67g. After 1 serving of KYF – Battered fillet of haddock, 40g is needed for heart health. KYF – Battered fillet of haddock provides 323g for 2,300g by leaving 1,977g for daily sodium intake. KYF – Battered fillet of haddock causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Battered fillet of haddock is one of the possibilities. 11g is provided by KYF – Battered fillet of haddock for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Battered fillet of haddock leaves 239g carbohydrates for low-carb dieting. 1 serving of KYF – Battered fillet of haddock provides 1g sugar for daily 75g sugar intake. 1 serving of KYF – Battered fillet of haddock leaves 74g sugar for daily intake threshold of sugar. KYF – Battered fillet of haddock provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of KYF – Battered fillet of haddock minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Battered fillet of haddock. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Battered fillet of haddock.

 

There are similar foods to the KYF – Battered fillet of haddock in terms of nutrition, daily intake amount, and calorie amount. These are Battered Fillet of Haddock, Battered Fillet of Haddock, Battered Haddock Fillet, Battered Haddock Fillet, and Battered Haddock Fillet.

 

The nutrients table of the KYF – Battered fillet of haddock with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Battered fillet of haddock	Nutrient values for KYF – Battered fillet of haddock
Serving size	213 g
Calories	415
Carbs percentage	11%
Fat percentage	60%
Protein percentage	29%
Carbs	11 g
Dietary fiber	0 g
Sugar	1 g
Fat	27 g
Saturated	4 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	29 g
Sodium	323 mg
Potassium	538 mg
Cholesterol	— mg
Vitamin a	0 %
Vitamin c	7 %
Calcium	6 %
Iron	3 %

What are the similar foods to KYF – Battered fillet of haddock?

The similar foods to KYF – Battered fillet of haddock involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Battered fillet of haddock are listed below.

1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Battered fillet of haddock because both of the KYF – Battered fillet of haddock and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Battered fillet of haddock has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Battered fillet of haddock has 415 calories, and it is 43 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Battered fillet of haddock, and more calcium than KYF – Battered fillet of haddock. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Battered fillet of haddock. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Battered fillet of haddock because both of the KYF – Battered fillet of haddock and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Battered fillet of haddock has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Battered fillet of haddock has 415 calories, and it is 62 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Battered fillet of haddock, and more calcium than KYF – Battered fillet of haddock. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Battered fillet of haddock. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Battered fillet of haddock because both of the KYF – Battered fillet of haddock and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Battered fillet of haddock has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Battered fillet of haddock has 415 calories, and it is 415 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Battered fillet of haddock, and more calcium than KYF – Battered fillet of haddock. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Battered fillet of haddock. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Battered fillet of haddock because both of the KYF – Battered fillet of haddock and KYF – Bombay Hot Dog are from KYF. The KYF – Battered fillet of haddock has less calories than KYF – Bombay Hot Dog because KYF – Battered fillet of haddock has 415 calories, and it is 184 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Battered fillet of haddock, and more calcium than KYF – Battered fillet of haddock. The KYF – Bombay Hot Dog has less protein than KYF – Battered fillet of haddock. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Battered fillet of haddock because both of the KYF – Battered fillet of haddock and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Battered fillet of haddock has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Battered fillet of haddock has 415 calories, and it is 260 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Battered fillet of haddock, and more calcium than KYF – Battered fillet of haddock. The KYF – Egg & Bacon Topped Beefburger has similar protein to KYF – Battered fillet of haddock. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.