The Ameriserve – Seafood Spread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Seafood Spread is a Ameriserve type of food with 0.5 oz serving size that provides 27 calories. Ameriserve – Seafood Spread has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Ameriserve – Seafood Spread. Ameriserve – Seafood Spread nutrient values are 0 g carbohydrate, 1 g protein, and 1 g fat. Ameriserve – Seafood Spread has the vitamins A, and C within it. Ameriserve – Seafood Spread has 2 % vitamin A and 0 % vitamin C. Ameriserve – Seafood Spread has 70 mg sodium, 22 mg potassium, 11 mg cholesterol, and — g trans fat. Ameriserve – Seafood Spread has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Seafood Spread provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Seafood Spread provides 27g of 2,000 cal by leaving 1,973 cal.

 

Ameriserve – Seafood Spread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Seafood Spread provides 1g fat for total of 67g. After 1 serving of Ameriserve – Seafood Spread, 66g is needed for heart health. Ameriserve – Seafood Spread provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Ameriserve – Seafood Spread causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Seafood Spread is one of the possibilities. –g is provided by Ameriserve – Seafood Spread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Seafood Spread leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Seafood Spread provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Seafood Spread leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Seafood Spread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Seafood Spread 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Seafood Spread. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Seafood Spread.

 

There are similar foods to the Ameriserve – Seafood Spread in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Linguine, Seafood Pasta, Seafood Crepes, Seafood Fajitas, and Seafood Bouillabaisse.

 

The nutrients table of the Ameriserve – Seafood Spread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Seafood Spread	Nutrient values for Ameriserve – Seafood Spread
Serving size	0.5 oz
Calories	27
Carbs percentage	0%
Fat percentage	69%
Protein percentage	31%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	1 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	70 mg
Potassium	22 mg
Cholesterol	11 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	0 %
Iron	1 %

What are the similar foods to Ameriserve – Seafood Spread?

The similar foods to Ameriserve – Seafood Spread involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – Seafood Spread are listed below.

1. Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – Seafood Spread because both of the Ameriserve – Seafood Spread and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – Seafood Spread has less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – Seafood Spread has 27 calories, and it is 141 less calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more iron than Ameriserve – Seafood Spread, and more calcium than Ameriserve – Seafood Spread. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has more protein than Ameriserve – Seafood Spread. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.

2. Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – Seafood Spread because both of the Ameriserve – Seafood Spread and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – Seafood Spread has less calories than Ameriserve – Crostini with Garlic because Ameriserve – Seafood Spread has 27 calories, and it is 102 less calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has more iron than Ameriserve – Seafood Spread, and more calcium than Ameriserve – Seafood Spread. The Ameriserve – Crostini with Garlic has more protein than Ameriserve – Seafood Spread. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.

3. Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – Seafood Spread because both of the Ameriserve – Seafood Spread and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – Seafood Spread has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – Seafood Spread has 27 calories, and it is 27 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has more iron than Ameriserve – Seafood Spread, and more calcium than Ameriserve – Seafood Spread. The Ameriserve – Brownie Macaroonies has more protein than Ameriserve – Seafood Spread. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.

4. Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – Seafood Spread because both of the Ameriserve – Seafood Spread and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – Seafood Spread has less calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – Seafood Spread has 27 calories, and it is 113 less calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has similar iron to Ameriserve – Seafood Spread, and more calcium than Ameriserve – Seafood Spread. The Ameriserve – Banana Nut Cream Cheese Frosting has similar protein to Ameriserve – Seafood Spread. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.

5. Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – Seafood Spread because both of the Ameriserve – Seafood Spread and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – Seafood Spread has less calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – Seafood Spread has 27 calories, and it is 754 less calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has more iron than Ameriserve – Seafood Spread, and more calcium than Ameriserve – Seafood Spread. The Ameriserve – Nachos Supreme with Beef has more protein than Ameriserve – Seafood Spread. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.