Oregon Bread – Western Hazelnut Bread is a Oregon Bread type of food with 1 slice serving size that provides 130 calories. Oregon Bread – Western Hazelnut Bread has 58% carbohydrate, and 29% fat, 13% protein in 100 gram of Oregon Bread – Western Hazelnut Bread. Oregon Bread – Western Hazelnut Bread nutrient values are 18 g carbohydrate, 4 g protein, and 4 g fat. Oregon Bread – Western Hazelnut Bread has the vitamins A, and C within it. Oregon Bread – Western Hazelnut Bread has 0 % vitamin A and 0 % vitamin C. Oregon Bread – Western Hazelnut Bread has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oregon Bread – Western Hazelnut Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Oregon Bread – Western Hazelnut Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oregon Bread – Western Hazelnut Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Oregon Bread – Western Hazelnut Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oregon Bread – Western Hazelnut Bread provides 4g fat for total of 67g. After 1 serving of Oregon Bread – Western Hazelnut Bread, 63g is needed for heart health. Oregon Bread – Western Hazelnut Bread provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Oregon Bread – Western Hazelnut Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oregon Bread – Western Hazelnut Bread is one of the possibilities. 18g is provided by Oregon Bread – Western Hazelnut Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oregon Bread – Western Hazelnut Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Oregon Bread – Western Hazelnut Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Oregon Bread – Western Hazelnut Bread leaves 72g sugar for daily intake threshold of sugar. Oregon Bread – Western Hazelnut Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Oregon Bread – Western Hazelnut Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oregon Bread – Western Hazelnut Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Oregon Bread – Western Hazelnut Bread.
There are similar foods to the Oregon Bread – Western Hazelnut Bread in terms of nutrition, daily intake amount, and calorie amount. These are Western Hazelnut Bread, Western Hazelnut Bread, Oregon Western Hazelnut Bread, Western Hazlenut Bread, and Stoneground Wheat Hazelnut Bread.
The nutrients table of the Oregon Bread – Western Hazelnut Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oregon Bread – Western Hazelnut Bread |
Nutrient values for Oregon Bread – Western Hazelnut Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
130 |
|
Carbs percentage |
58% |
|
Fat percentage |
29% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Oregon Bread – Western Hazelnut Bread?
The alternative foods for Oregon Bread – Western Hazelnut Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oregon Bread – Western Hazelnut Bread are listed below.
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Kirkland – Organic Ancient Grains Bread is an alternative to Oregon Bread – Western Hazelnut Bread because it has 130 calories, similar to Oregon Bread – Western Hazelnut Bread. The Kirkland – Organic Ancient Grains Bread has similar iron to Oregon Bread – Western Hazelnut Bread, and less calcium than Oregon Bread – Western Hazelnut Bread. The Kirkland – Organic Ancient Grains Bread has more protein than Oregon Bread – Western Hazelnut Bread. To learn more about Kirkland – Organic Ancient Grains Bread, read related food calories, and a nutrition guide.
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Sobeys – Italian Bread is an alternative to Oregon Bread – Western Hazelnut Bread because it has 130 calories, similar to Oregon Bread – Western Hazelnut Bread. The Sobeys – Italian Bread has more iron than Oregon Bread – Western Hazelnut Bread, and less calcium than Oregon Bread – Western Hazelnut Bread. The Sobeys – Italian Bread has more protein than Oregon Bread – Western Hazelnut Bread. To learn more about Sobeys – Italian Bread, read related food calories, and a nutrition guide.
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Great Harvest – Honey White Bread is an alternative to Oregon Bread – Western Hazelnut Bread because it has 130 calories, similar to Oregon Bread – Western Hazelnut Bread. The Great Harvest – Honey White Bread has similar iron to Oregon Bread – Western Hazelnut Bread, and less calcium than Oregon Bread – Western Hazelnut Bread. The Great Harvest – Honey White Bread has less protein than Oregon Bread – Western Hazelnut Bread. To learn more about Great Harvest – Honey White Bread, read related food calories, and a nutrition guide.
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Furlani – Parmesan Garlic Toast is an alternative to Oregon Bread – Western Hazelnut Bread because it has 130 calories, similar to Oregon Bread – Western Hazelnut Bread. The Furlani – Parmesan Garlic Toast has similar iron to Oregon Bread – Western Hazelnut Bread, and less calcium than Oregon Bread – Western Hazelnut Bread. The Furlani – Parmesan Garlic Toast has less protein than Oregon Bread – Western Hazelnut Bread. To learn more about Furlani – Parmesan Garlic Toast, read related food calories, and a nutrition guide.
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Tesco Finest – Multigrain Farmhouse Batch Bread is an alternative to Oregon Bread – Western Hazelnut Bread because it has 130 calories, similar to Oregon Bread – Western Hazelnut Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has less iron than Oregon Bread – Western Hazelnut Bread, and less calcium than Oregon Bread – Western Hazelnut Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has more protein than Oregon Bread – Western Hazelnut Bread. To learn more about Tesco Finest – Multigrain Farmhouse Batch Bread, read related food calories, and a nutrition guide.