Johnsonville – Turkey Sausage with Cheddar Cheese is a Johnsonville type of food with 1 link serving size that provides 120 calories. Johnsonville – Turkey Sausage with Cheddar Cheese has 15% carbohydrate, and 49% fat, 36% protein in 100 gram of Johnsonville – Turkey Sausage with Cheddar Cheese. Johnsonville – Turkey Sausage with Cheddar Cheese nutrient values are 4 g carbohydrate, 10 g protein, and 6 g fat. Johnsonville – Turkey Sausage with Cheddar Cheese has the vitamins A, and C within it. Johnsonville – Turkey Sausage with Cheddar Cheese has 6 % vitamin A and 0 % vitamin C. Johnsonville – Turkey Sausage with Cheddar Cheese has 740 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Johnsonville – Turkey Sausage with Cheddar Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Johnsonville – Turkey Sausage with Cheddar Cheese provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Johnsonville – Turkey Sausage with Cheddar Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Johnsonville – Turkey Sausage with Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Turkey Sausage with Cheddar Cheese provides 6g fat for total of 67g. After 1 serving of Johnsonville – Turkey Sausage with Cheddar Cheese, 61g is needed for heart health. Johnsonville – Turkey Sausage with Cheddar Cheese provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Johnsonville – Turkey Sausage with Cheddar Cheese causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Turkey Sausage with Cheddar Cheese is one of the possibilities. 4g is provided by Johnsonville – Turkey Sausage with Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Turkey Sausage with Cheddar Cheese leaves 246g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Turkey Sausage with Cheddar Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Turkey Sausage with Cheddar Cheese leaves 73g sugar for daily intake threshold of sugar. Johnsonville – Turkey Sausage with Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville – Turkey Sausage with Cheddar Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Turkey Sausage with Cheddar Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Turkey Sausage with Cheddar Cheese.
There are similar foods to the Johnsonville – Turkey Sausage with Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage with Cheddar Cheese, Turkey Sausage with Cheddar Cheese, Turkey Sausage with Cheddar, Turkey With Cheddar Smoked Turkey Sausage & Cheddar Cheese, and (LC) turkey sausage with cheddar cheese.
The nutrients table of the Johnsonville – Turkey Sausage with Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville – Turkey Sausage with Cheddar Cheese |
Nutrient values for Johnsonville – Turkey Sausage with Cheddar Cheese |
|---|---|
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Serving size |
1 link |
|
Calories |
120 |
|
Carbs percentage |
15% |
|
Fat percentage |
49% |
|
Protein percentage |
36% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Johnsonville – Turkey Sausage with Cheddar Cheese?
The alternative foods for Johnsonville – Turkey Sausage with Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville – Turkey Sausage with Cheddar Cheese are listed below.
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Trader Joe’s – Sweet Apple Chicken Sausage is an alternative to Johnsonville – Turkey Sausage with Cheddar Cheese because it has 120 calories, similar to Johnsonville – Turkey Sausage with Cheddar Cheese. The Trader Joe’s – Sweet Apple Chicken Sausage has similar iron to Johnsonville – Turkey Sausage with Cheddar Cheese, and less calcium than Johnsonville – Turkey Sausage with Cheddar Cheese. The Trader Joe’s – Sweet Apple Chicken Sausage has more protein than Johnsonville – Turkey Sausage with Cheddar Cheese. To learn more about Trader Joe’s – Sweet Apple Chicken Sausage, read related food calories, and a nutrition guide.
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Johnsonville – Turkey Cheddar Sausage is an alternative to Johnsonville – Turkey Sausage with Cheddar Cheese because it has 120 calories, similar to Johnsonville – Turkey Sausage with Cheddar Cheese. The Johnsonville – Turkey Cheddar Sausage has similar iron to Johnsonville – Turkey Sausage with Cheddar Cheese, and similar calcium to Johnsonville – Turkey Sausage with Cheddar Cheese. The Johnsonville – Turkey Cheddar Sausage has similar protein to Johnsonville – Turkey Sausage with Cheddar Cheese. To learn more about Johnsonville – Turkey Cheddar Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer – Turkey Hot Dog is an alternative to Johnsonville – Turkey Sausage with Cheddar Cheese because it has 120 calories, similar to Johnsonville – Turkey Sausage with Cheddar Cheese. The Oscar Mayer – Turkey Hot Dog has similar iron to Johnsonville – Turkey Sausage with Cheddar Cheese, and less calcium than Johnsonville – Turkey Sausage with Cheddar Cheese. The Oscar Mayer – Turkey Hot Dog has less protein than Johnsonville – Turkey Sausage with Cheddar Cheese. To learn more about Oscar Mayer – Turkey Hot Dog, read related food calories, and a nutrition guide.
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Bar S Franks – Hot Dog is an alternative to Johnsonville – Turkey Sausage with Cheddar Cheese because it has 120 calories, similar to Johnsonville – Turkey Sausage with Cheddar Cheese. The Bar S Franks – Hot Dog has less iron than Johnsonville – Turkey Sausage with Cheddar Cheese, and similar calcium to Johnsonville – Turkey Sausage with Cheddar Cheese. The Bar S Franks – Hot Dog has less protein than Johnsonville – Turkey Sausage with Cheddar Cheese. To learn more about Bar S Franks – Hot Dog, read related food calories, and a nutrition guide.
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Mars – Jumbo Turkey Franks is an alternative to Johnsonville – Turkey Sausage with Cheddar Cheese because it has 120 calories, similar to Johnsonville – Turkey Sausage with Cheddar Cheese. The Mars – Jumbo Turkey Franks has similar iron to Johnsonville – Turkey Sausage with Cheddar Cheese, and more calcium than Johnsonville – Turkey Sausage with Cheddar Cheese. The Mars – Jumbo Turkey Franks has less protein than Johnsonville – Turkey Sausage with Cheddar Cheese. To learn more about Mars – Jumbo Turkey Franks, read related food calories, and a nutrition guide.