Johnsonville – Turkey Cheddar Sausage is a Johnsonville type of food with 1 link serving size that provides 120 calories. Johnsonville – Turkey Cheddar Sausage has 15% carbohydrate, and 49% fat, 36% protein in 100 gram of Johnsonville – Turkey Cheddar Sausage. Johnsonville – Turkey Cheddar Sausage nutrient values are 4 g carbohydrate, 10 g protein, and 6 g fat. Johnsonville – Turkey Cheddar Sausage has the vitamins A, and C within it. Johnsonville – Turkey Cheddar Sausage has 6 % vitamin A and 0 % vitamin C. Johnsonville – Turkey Cheddar Sausage has 740 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Johnsonville – Turkey Cheddar Sausage has 0 g dietary fiber, and 2 g sugar. 1 serving of Johnsonville – Turkey Cheddar Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Johnsonville – Turkey Cheddar Sausage provides 120g of 2,000 cal by leaving 1,880 cal.
Johnsonville – Turkey Cheddar Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Turkey Cheddar Sausage provides 6g fat for total of 67g. After 1 serving of Johnsonville – Turkey Cheddar Sausage, 61g is needed for heart health. Johnsonville – Turkey Cheddar Sausage provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Johnsonville – Turkey Cheddar Sausage causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Turkey Cheddar Sausage is one of the possibilities. 4g is provided by Johnsonville – Turkey Cheddar Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Turkey Cheddar Sausage leaves 246g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Turkey Cheddar Sausage provides 2g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Turkey Cheddar Sausage leaves 73g sugar for daily intake threshold of sugar. Johnsonville – Turkey Cheddar Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville – Turkey Cheddar Sausage 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Turkey Cheddar Sausage. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Turkey Cheddar Sausage.
There are similar foods to the Johnsonville – Turkey Cheddar Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cheddar Sausage, Turkey Sausage with Cheddar, Turkey Cheddar Smoked Sausage, Turkey Cheddar, Smoked Sausage, and Turkey Cheddar Sausage Link.
The nutrients table of the Johnsonville – Turkey Cheddar Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville – Turkey Cheddar Sausage |
Nutrient values for Johnsonville – Turkey Cheddar Sausage |
|---|---|
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Serving size |
1 link |
|
Calories |
120 |
|
Carbs percentage |
15% |
|
Fat percentage |
49% |
|
Protein percentage |
36% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Johnsonville – Turkey Cheddar Sausage?
The alternative foods for Johnsonville – Turkey Cheddar Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville – Turkey Cheddar Sausage are listed below.
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Trader Joe’s – Sweet Apple Chicken Sausage is an alternative to Johnsonville – Turkey Cheddar Sausage because it has 120 calories, similar to Johnsonville – Turkey Cheddar Sausage. The Trader Joe’s – Sweet Apple Chicken Sausage has similar iron to Johnsonville – Turkey Cheddar Sausage, and less calcium than Johnsonville – Turkey Cheddar Sausage. The Trader Joe’s – Sweet Apple Chicken Sausage has more protein than Johnsonville – Turkey Cheddar Sausage. To learn more about Trader Joe’s – Sweet Apple Chicken Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer – Turkey Hot Dog is an alternative to Johnsonville – Turkey Cheddar Sausage because it has 120 calories, similar to Johnsonville – Turkey Cheddar Sausage. The Oscar Mayer – Turkey Hot Dog has similar iron to Johnsonville – Turkey Cheddar Sausage, and less calcium than Johnsonville – Turkey Cheddar Sausage. The Oscar Mayer – Turkey Hot Dog has less protein than Johnsonville – Turkey Cheddar Sausage. To learn more about Oscar Mayer – Turkey Hot Dog, read related food calories, and a nutrition guide.
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Bar S Franks – Hot Dog is an alternative to Johnsonville – Turkey Cheddar Sausage because it has 120 calories, similar to Johnsonville – Turkey Cheddar Sausage. The Bar S Franks – Hot Dog has less iron than Johnsonville – Turkey Cheddar Sausage, and similar calcium to Johnsonville – Turkey Cheddar Sausage. The Bar S Franks – Hot Dog has less protein than Johnsonville – Turkey Cheddar Sausage. To learn more about Bar S Franks – Hot Dog, read related food calories, and a nutrition guide.
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Mars – Jumbo Turkey Franks is an alternative to Johnsonville – Turkey Cheddar Sausage because it has 120 calories, similar to Johnsonville – Turkey Cheddar Sausage. The Mars – Jumbo Turkey Franks has similar iron to Johnsonville – Turkey Cheddar Sausage, and more calcium than Johnsonville – Turkey Cheddar Sausage. The Mars – Jumbo Turkey Franks has less protein than Johnsonville – Turkey Cheddar Sausage. To learn more about Mars – Jumbo Turkey Franks, read related food calories, and a nutrition guide.
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Members Mark – Chicken Sausage is an alternative to Johnsonville – Turkey Cheddar Sausage because it has 120 calories, similar to Johnsonville – Turkey Cheddar Sausage. The Members Mark – Chicken Sausage has more iron than Johnsonville – Turkey Cheddar Sausage, and more calcium than Johnsonville – Turkey Cheddar Sausage. The Members Mark – Chicken Sausage has more protein than Johnsonville – Turkey Cheddar Sausage. To learn more about Members Mark – Chicken Sausage, read related food calories, and a nutrition guide.