Girl Scouts – Pecan Clusters is a Girl Scouts type of food with 4 pieces serving size that provides 210 calories. Girl Scouts – Pecan Clusters has 49% carbohydrate, and 47% fat, 4% protein in 100 gram of Girl Scouts – Pecan Clusters. Girl Scouts – Pecan Clusters nutrient values are 26 g carbohydrate, 2 g protein, and 11 g fat. Girl Scouts – Pecan Clusters has the vitamins A, and C within it. Girl Scouts – Pecan Clusters has 0 % vitamin A and 0 % vitamin C. Girl Scouts – Pecan Clusters has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Girl Scouts – Pecan Clusters has 0 g dietary fiber, and 20 g sugar. 1 serving of Girl Scouts – Pecan Clusters provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Girl Scouts – Pecan Clusters provides 210g of 2,000 cal by leaving 1,790 cal.
Girl Scouts – Pecan Clusters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl Scouts – Pecan Clusters provides 11g fat for total of 67g. After 1 serving of Girl Scouts – Pecan Clusters, 56g is needed for heart health. Girl Scouts – Pecan Clusters provides –g for 2,300g by leaving 2,300g for daily sodium intake. Girl Scouts – Pecan Clusters causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Girl Scouts – Pecan Clusters is one of the possibilities. 26g is provided by Girl Scouts – Pecan Clusters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl Scouts – Pecan Clusters leaves 224g carbohydrates for low-carb dieting. 1 serving of Girl Scouts – Pecan Clusters provides 20g sugar for daily 75g sugar intake. 1 serving of Girl Scouts – Pecan Clusters leaves 55g sugar for daily intake threshold of sugar. Girl Scouts – Pecan Clusters provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Girl Scouts – Pecan Clusters 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl Scouts – Pecan Clusters. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Girl Scouts – Pecan Clusters.
There are similar foods to the Girl Scouts – Pecan Clusters in terms of nutrition, daily intake amount, and calorie amount. These are Deluxe Pecan Clusters, Deluxe Pecan Clusters (Nov-2016), Deluxe Pecan Clusters (Nov 2020), Pecan Caramel Supremes, and Blueberry Pomegranite Clusters.
The nutrients table of the Girl Scouts – Pecan Clusters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Girl Scouts – Pecan Clusters |
Nutrient values for Girl Scouts – Pecan Clusters |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Girl Scouts – Pecan Clusters?
The alternative foods for Girl Scouts – Pecan Clusters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl Scouts – Pecan Clusters are listed below.
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Daily Chef – Beef Fillet Wrapped in Peppered Bacon is an alternative to Girl Scouts – Pecan Clusters because it has 210 calories, similar to Girl Scouts – Pecan Clusters. The Daily Chef – Beef Fillet Wrapped in Peppered Bacon has more iron than Girl Scouts – Pecan Clusters, and less calcium than Girl Scouts – Pecan Clusters. The Daily Chef – Beef Fillet Wrapped in Peppered Bacon has more protein than Girl Scouts – Pecan Clusters. To learn more about Daily Chef – Beef Fillet Wrapped in Peppered Bacon, read related food calories, and a nutrition guide.
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Kit kat – 4 Bar is an alternative to Girl Scouts – Pecan Clusters because it has 210 calories, similar to Girl Scouts – Pecan Clusters. The Kit kat – 4 Bar has more iron than Girl Scouts – Pecan Clusters, and similar calcium to Girl Scouts – Pecan Clusters. The Kit kat – 4 Bar has more protein than Girl Scouts – Pecan Clusters. To learn more about Kit kat – 4 Bar, read related food calories, and a nutrition guide.
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Italian village – Cheese Ravioli is an alternative to Girl Scouts – Pecan Clusters because it has 210 calories, similar to Girl Scouts – Pecan Clusters. The Italian village – Cheese Ravioli has more iron than Girl Scouts – Pecan Clusters, and more calcium than Girl Scouts – Pecan Clusters. The Italian village – Cheese Ravioli has more protein than Girl Scouts – Pecan Clusters. To learn more about Italian village – Cheese Ravioli, read related food calories, and a nutrition guide.
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Frango – Mint Chocolates is an alternative to Girl Scouts – Pecan Clusters because it has 210 calories, similar to Girl Scouts – Pecan Clusters. The Frango – Mint Chocolates has more iron than Girl Scouts – Pecan Clusters, and less calcium than Girl Scouts – Pecan Clusters. The Frango – Mint Chocolates has similar protein to Girl Scouts – Pecan Clusters. To learn more about Frango – Mint Chocolates, read related food calories, and a nutrition guide.
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Godiva – Milk Chocolate Truffles is an alternative to Girl Scouts – Pecan Clusters because it has 210 calories, similar to Girl Scouts – Pecan Clusters. The Godiva – Milk Chocolate Truffles has more iron than Girl Scouts – Pecan Clusters, and more calcium than Girl Scouts – Pecan Clusters. The Godiva – Milk Chocolate Truffles has more protein than Girl Scouts – Pecan Clusters. To learn more about Godiva – Milk Chocolate Truffles, read related food calories, and a nutrition guide.