Meijer – Tuna is a Meijer type of food with 0.5 can serving size that provides 50 calories. Meijer – Tuna has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Meijer – Tuna. Meijer – Tuna nutrient values are 0 g carbohydrate, 11 g protein, and 0 g fat. Meijer – Tuna has the vitamins A, and C within it. Meijer – Tuna has 0 % vitamin A and 0 % vitamin C. Meijer – Tuna has 75 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Meijer – Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Meijer – Tuna provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Meijer – Tuna provides 50g of 2,000 cal by leaving 1,950 cal.
Meijer – Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Tuna provides –g fat for total of 67g. After 1 serving of Meijer – Tuna, 67g is needed for heart health. Meijer – Tuna provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Meijer – Tuna causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Tuna is one of the possibilities. –g is provided by Meijer – Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Meijer – Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Meijer – Tuna leaves 75g sugar for daily intake threshold of sugar. Meijer – Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meijer – Tuna 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Tuna. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Tuna.
There are similar foods to the Meijer – Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad, Skipjack Tuna, Albacore Tuna, Tuna Salad, and Chunk Light Tuna.
The nutrients table of the Meijer – Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Tuna |
Nutrient values for Meijer – Tuna |
|---|---|
|
Serving size |
0.5 can |
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Meijer – Tuna?
The alternative foods for Meijer – Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer – Tuna are listed below.
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GV – Tuna is an alternative to Meijer – Tuna because it has 50 calories, similar to Meijer – Tuna. The GV – Tuna has more iron than Meijer – Tuna, and similar calcium to Meijer – Tuna. The GV – Tuna has less protein than Meijer – Tuna. To learn more about GV – Tuna, read related food calories, and a nutrition guide.