Flik – Chipotle Pork Cheddar Tortilla (35786.0) is a Flik type of food with 1 each serving size that provides 382 calories. Flik – Chipotle Pork Cheddar Tortilla (35786.0) has 21% carbohydrate, and 52% fat, 27% protein in 100 gram of Flik – Chipotle Pork Cheddar Tortilla (35786.0). Flik – Chipotle Pork Cheddar Tortilla (35786.0) nutrient values are 19 g carbohydrate, 25 g protein, and 21 g fat. Flik – Chipotle Pork Cheddar Tortilla (35786.0) has the vitamins A, and C within it. Flik – Chipotle Pork Cheddar Tortilla (35786.0) has 9 % vitamin A and 1 % vitamin C. Flik – Chipotle Pork Cheddar Tortilla (35786.0) has 638 mg sodium, 375 mg potassium, 85 mg cholesterol, and 0 g trans fat. Flik – Chipotle Pork Cheddar Tortilla (35786.0) has 1 g dietary fiber, and 3 g sugar. 1 serving of Flik – Chipotle Pork Cheddar Tortilla (35786.0) provides 14 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 9 g saturated fat. Flik – Chipotle Pork Cheddar Tortilla (35786.0) provides 382g of 2,000 cal by leaving 1,618 cal.
Flik – Chipotle Pork Cheddar Tortilla (35786.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flik – Chipotle Pork Cheddar Tortilla (35786.0) provides 21g fat for total of 67g. After 1 serving of Flik – Chipotle Pork Cheddar Tortilla (35786.0), 46g is needed for heart health. Flik – Chipotle Pork Cheddar Tortilla (35786.0) provides 638g for 2,300g by leaving 1,662g for daily sodium intake. Flik – Chipotle Pork Cheddar Tortilla (35786.0) causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Flik – Chipotle Pork Cheddar Tortilla (35786.0) is one of the possibilities. 19g is provided by Flik – Chipotle Pork Cheddar Tortilla (35786.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flik – Chipotle Pork Cheddar Tortilla (35786.0) leaves 231g carbohydrates for low-carb dieting. 1 serving of Flik – Chipotle Pork Cheddar Tortilla (35786.0) provides 3g sugar for daily 75g sugar intake. 1 serving of Flik – Chipotle Pork Cheddar Tortilla (35786.0) leaves 72g sugar for daily intake threshold of sugar. Flik – Chipotle Pork Cheddar Tortilla (35786.0) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Flik – Chipotle Pork Cheddar Tortilla (35786.0) 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flik – Chipotle Pork Cheddar Tortilla (35786.0). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Flik – Chipotle Pork Cheddar Tortilla (35786.0).
There are similar foods to the Flik – Chipotle Pork Cheddar Tortilla (35786.0) in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Cheddar, Chipotle cheddar, Chipotle Cheddar, Tortilla Strips Chipotle Cheddar, and Tortilla Chips, Cheddar Chipotle.
The nutrients table of the Flik – Chipotle Pork Cheddar Tortilla (35786.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flik – Chipotle Pork Cheddar Tortilla (35786.0) |
Nutrient values for Flik – Chipotle Pork Cheddar Tortilla (35786.0) |
|---|---|
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Serving size |
1 each |
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Calories |
382 |
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Carbs percentage |
21% |
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Fat percentage |
52% |
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Protein percentage |
27% |
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Carbs |
19 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
21 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
638 mg |
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Potassium |
375 mg |
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Cholesterol |
85 mg |
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Vitamin a |
9 % |
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Vitamin c |
1 % |
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Calcium |
27 % |
|
Iron |
14 % |
What are the alternative foods for Flik – Chipotle Pork Cheddar Tortilla (35786.0)?
The alternative foods for Flik – Chipotle Pork Cheddar Tortilla (35786.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Flik – Chipotle Pork Cheddar Tortilla (35786.0) are listed below.
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Outtakes – Grilled Romaine Portabello Salad is an alternative to Flik – Chipotle Pork Cheddar Tortilla (35786.0) because it has 382 calories, similar to Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Outtakes – Grilled Romaine Portabello Salad has more iron than Flik – Chipotle Pork Cheddar Tortilla (35786.0), and more calcium than Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Outtakes – Grilled Romaine Portabello Salad has less protein than Flik – Chipotle Pork Cheddar Tortilla (35786.0). To learn more about Outtakes – Grilled Romaine Portabello Salad, read related food calories, and a nutrition guide.
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Outtakes – Egg Salad Sandwich, Watercress is an alternative to Flik – Chipotle Pork Cheddar Tortilla (35786.0) because it has 382 calories, similar to Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Outtakes – Egg Salad Sandwich, Watercress has more iron than Flik – Chipotle Pork Cheddar Tortilla (35786.0), and less calcium than Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Outtakes – Egg Salad Sandwich, Watercress has less protein than Flik – Chipotle Pork Cheddar Tortilla (35786.0). To learn more about Outtakes – Egg Salad Sandwich, Watercress, read related food calories, and a nutrition guide.
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Bleecker St. – Vanilla Cupcake is an alternative to Flik – Chipotle Pork Cheddar Tortilla (35786.0) because it has 382 calories, similar to Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Bleecker St. – Vanilla Cupcake has less iron than Flik – Chipotle Pork Cheddar Tortilla (35786.0), and less calcium than Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Bleecker St. – Vanilla Cupcake has less protein than Flik – Chipotle Pork Cheddar Tortilla (35786.0). To learn more about Bleecker St. – Vanilla Cupcake, read related food calories, and a nutrition guide.
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ARAMARK at work – Grilled Chicken & Cranberry Salad is an alternative to Flik – Chipotle Pork Cheddar Tortilla (35786.0) because it has 382 calories, similar to Flik – Chipotle Pork Cheddar Tortilla (35786.0). The ARAMARK at work – Grilled Chicken & Cranberry Salad has more iron than Flik – Chipotle Pork Cheddar Tortilla (35786.0), and less calcium than Flik – Chipotle Pork Cheddar Tortilla (35786.0). The ARAMARK at work – Grilled Chicken & Cranberry Salad has more protein than Flik – Chipotle Pork Cheddar Tortilla (35786.0). To learn more about ARAMARK at work – Grilled Chicken & Cranberry Salad, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Grilled Chicken & Cranberry Salad is an alternative to Flik – Chipotle Pork Cheddar Tortilla (35786.0) because it has 382 calories, similar to Flik – Chipotle Pork Cheddar Tortilla (35786.0). The ARAMARK Healthcare – Grilled Chicken & Cranberry Salad has more iron than Flik – Chipotle Pork Cheddar Tortilla (35786.0), and less calcium than Flik – Chipotle Pork Cheddar Tortilla (35786.0). The ARAMARK Healthcare – Grilled Chicken & Cranberry Salad has more protein than Flik – Chipotle Pork Cheddar Tortilla (35786.0). To learn more about ARAMARK Healthcare – Grilled Chicken & Cranberry Salad, read related food calories, and a nutrition guide.