Oscar Mayer – Turkey Franks is a Oscar Mayer type of food with 1 link serving size that provides 90 calories. Oscar Mayer – Turkey Franks has 9% carbohydrate, and 69% fat, 22% protein in 100 gram of Oscar Mayer – Turkey Franks. Oscar Mayer – Turkey Franks nutrient values are 2 g carbohydrate, 5 g protein, and 7 g fat. Oscar Mayer – Turkey Franks has the vitamins A, and C within it. Oscar Mayer – Turkey Franks has 0 % vitamin A and 15 % vitamin C. Oscar Mayer – Turkey Franks has 320 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Oscar Mayer – Turkey Franks has 0 g dietary fiber, and 1 g sugar. 1 serving of Oscar Mayer – Turkey Franks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Oscar Mayer – Turkey Franks provides 90g of 2,000 cal by leaving 1,910 cal.
Oscar Mayer – Turkey Franks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Turkey Franks provides 7g fat for total of 67g. After 1 serving of Oscar Mayer – Turkey Franks, 60g is needed for heart health. Oscar Mayer – Turkey Franks provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Oscar Mayer – Turkey Franks causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Turkey Franks is one of the possibilities. 2g is provided by Oscar Mayer – Turkey Franks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Turkey Franks leaves 248g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Turkey Franks provides 1g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Turkey Franks leaves 74g sugar for daily intake threshold of sugar. Oscar Mayer – Turkey Franks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Turkey Franks 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Turkey Franks. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Turkey Franks.
There are similar foods to the Oscar Mayer – Turkey Franks in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Franks, Turkey Franks, Turkey Franks, Uncured Turkey Franks, and Turkey Franks, Uncured.
The nutrients table of the Oscar Mayer – Turkey Franks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Turkey Franks |
Nutrient values for Oscar Mayer – Turkey Franks |
|---|---|
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Serving size |
1 link |
|
Calories |
90 |
|
Carbs percentage |
9% |
|
Fat percentage |
69% |
|
Protein percentage |
22% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Oscar Mayer – Turkey Franks?
The alternative foods for Oscar Mayer – Turkey Franks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Turkey Franks are listed below.
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Fairbury – Hot Dog is an alternative to Oscar Mayer – Turkey Franks because it has 90 calories, similar to Oscar Mayer – Turkey Franks. The Fairbury – Hot Dog has less iron than Oscar Mayer – Turkey Franks, and less calcium than Oscar Mayer – Turkey Franks. The Fairbury – Hot Dog has less protein than Oscar Mayer – Turkey Franks. To learn more about Fairbury – Hot Dog, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is an alternative to Oscar Mayer – Turkey Franks because it has 90 calories, similar to Oscar Mayer – Turkey Franks. The Fresh & Easy – Chicken Fiesta Chicken Sausage has similar iron to Oscar Mayer – Turkey Franks, and less calcium than Oscar Mayer – Turkey Franks. The Fresh & Easy – Chicken Fiesta Chicken Sausage has more protein than Oscar Mayer – Turkey Franks. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.
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Archer Farms – Chicken Sausage – Italian is an alternative to Oscar Mayer – Turkey Franks because it has 90 calories, similar to Oscar Mayer – Turkey Franks. The Archer Farms – Chicken Sausage – Italian has similar iron to Oscar Mayer – Turkey Franks, and less calcium than Oscar Mayer – Turkey Franks. The Archer Farms – Chicken Sausage – Italian has more protein than Oscar Mayer – Turkey Franks. To learn more about Archer Farms – Chicken Sausage – Italian, read related food calories, and a nutrition guide.
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Mars – Turkey Franks is an alternative to Oscar Mayer – Turkey Franks because it has 90 calories, similar to Oscar Mayer – Turkey Franks. The Mars – Turkey Franks has similar iron to Oscar Mayer – Turkey Franks, and more calcium than Oscar Mayer – Turkey Franks. The Mars – Turkey Franks has similar protein to Oscar Mayer – Turkey Franks. To learn more about Mars – Turkey Franks, read related food calories, and a nutrition guide.
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Bilinski’s – Organic Hot Italian Chicken Sausage is an alternative to Oscar Mayer – Turkey Franks because it has 90 calories, similar to Oscar Mayer – Turkey Franks. The Bilinski’s – Organic Hot Italian Chicken Sausage has similar iron to Oscar Mayer – Turkey Franks, and less calcium than Oscar Mayer – Turkey Franks. The Bilinski’s – Organic Hot Italian Chicken Sausage has more protein than Oscar Mayer – Turkey Franks. To learn more about Bilinski’s – Organic Hot Italian Chicken Sausage, read related food calories, and a nutrition guide.