The Applebee’s – House Sirloin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Applebee’s – House Sirloin is a Applebee’s type of food with 7 oz serving size that provides 250 calories. Applebee’s – House Sirloin has 0% carbohydrate, and 44% fat, 56% protein in 100 gram of Applebee’s – House Sirloin. Applebee’s – House Sirloin nutrient values are 0 g carbohydrate, 35 g protein, and 12 g fat. Applebee’s – House Sirloin has the vitamins A, and C within it. Applebee’s – House Sirloin has 0 % vitamin A and 0 % vitamin C. Applebee’s – House Sirloin has 860 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Applebee’s – House Sirloin has 0 g dietary fiber, and 0 g sugar. 1 serving of Applebee’s – House Sirloin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Applebee’s – House Sirloin provides 250g of 2,000 cal by leaving 1,750 cal.

 

Applebee’s – House Sirloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applebee’s – House Sirloin provides 12g fat for total of 67g. After 1 serving of Applebee’s – House Sirloin, 55g is needed for heart health. Applebee’s – House Sirloin provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Applebee’s – House Sirloin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Applebee’s – House Sirloin is one of the possibilities. –g is provided by Applebee’s – House Sirloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applebee’s – House Sirloin leaves 250g carbohydrates for low-carb dieting. 1 serving of Applebee’s – House Sirloin provides –g sugar for daily 75g sugar intake. 1 serving of Applebee’s – House Sirloin leaves 75g sugar for daily intake threshold of sugar. Applebee’s – House Sirloin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Applebee’s – House Sirloin 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applebee’s – House Sirloin. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Applebee’s – House Sirloin.

 

There are similar foods to the Applebee’s – House Sirloin in terms of nutrition, daily intake amount, and calorie amount. These are 7oz House Sirloin, House Sirloin Steak, Bruschetta House Sirloin, House Sirloin 9oz, and 6 Oz. House Sirloin.

 

The nutrients table of the Applebee’s – House Sirloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Applebee’s – House Sirloin

Nutrient values for Applebee’s – House Sirloin

Serving size

7 oz

Calories

250

Carbs percentage

0%

Fat percentage

44%

Protein percentage

56%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

12 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

35 g

Sodium

860 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Applebee’s – House Sirloin?

The similar foods to Applebee’s – House Sirloin involve alike nutritional values from the same Applebee’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Applebee’s – House Sirloin are listed below.

  1. Applebee’s – Coleslaw is a similar nourishment to Applebee’s – House Sirloin because both of the Applebee’s – House Sirloin and Applebee’s – Coleslaw are from Applebee’s. The Applebee’s – House Sirloin has more calories than Applebee’s – Coleslaw because Applebee’s – House Sirloin has 250 calories, and it is 110 more calories than Applebee’s – Coleslaw. The Applebee’s – Coleslaw has similar iron to Applebee’s – House Sirloin, and similar calcium to Applebee’s – House Sirloin. The Applebee’s – Coleslaw has less protein than Applebee’s – House Sirloin. To learn more about Applebee’s – Coleslaw, read related food calories, and a nutrition guide.

  2. Applebee’s – Triple Chocolate Meltdown is a similar nourishment to Applebee’s – House Sirloin because both of the Applebee’s – House Sirloin and Applebee’s – Triple Chocolate Meltdown are from Applebee’s. The Applebee’s – House Sirloin has less calories than Applebee’s – Triple Chocolate Meltdown because Applebee’s – House Sirloin has 250 calories, and it is 710 less calories than Applebee’s – Triple Chocolate Meltdown. The Applebee’s – Triple Chocolate Meltdown has similar iron to Applebee’s – House Sirloin, and similar calcium to Applebee’s – House Sirloin. The Applebee’s – Triple Chocolate Meltdown has less protein than Applebee’s – House Sirloin. To learn more about Applebee’s – Triple Chocolate Meltdown, read related food calories, and a nutrition guide.

  3. Applebee’s – Honey Pepper Steak is a similar nourishment to Applebee’s – House Sirloin because both of the Applebee’s – House Sirloin and Applebee’s – Honey Pepper Steak are from Applebee’s. The Applebee’s – House Sirloin has less calories than Applebee’s – Honey Pepper Steak because Applebee’s – House Sirloin has 250 calories, and it is 510 less calories than Applebee’s – Honey Pepper Steak. The Applebee’s – Honey Pepper Steak has similar iron to Applebee’s – House Sirloin, and similar calcium to Applebee’s – House Sirloin. The Applebee’s – Honey Pepper Steak has more protein than Applebee’s – House Sirloin. To learn more about Applebee’s – Honey Pepper Steak, read related food calories, and a nutrition guide.

  4. Applebee’s – American Blt is a similar nourishment to Applebee’s – House Sirloin because both of the Applebee’s – House Sirloin and Applebee’s – American Blt are from Applebee’s. The Applebee’s – House Sirloin has more calories than Applebee’s – American Blt because Applebee’s – House Sirloin has 250 calories, and it is 250 more calories than Applebee’s – American Blt. The Applebee’s – American Blt has similar iron to Applebee’s – House Sirloin, and similar calcium to Applebee’s – House Sirloin. The Applebee’s – American Blt has similar protein to Applebee’s – House Sirloin. To learn more about Applebee’s – American Blt, read related food calories, and a nutrition guide.

  5. Applebee’s – Ranch Dressing is a similar nourishment to Applebee’s – House Sirloin because both of the Applebee’s – House Sirloin and Applebee’s – Ranch Dressing are from Applebee’s. The Applebee’s – House Sirloin has more calories than Applebee’s – Ranch Dressing because Applebee’s – House Sirloin has 250 calories, and it is 50 more calories than Applebee’s – Ranch Dressing. The Applebee’s – Ranch Dressing has similar iron to Applebee’s – House Sirloin, and similar calcium to Applebee’s – House Sirloin. The Applebee’s – Ranch Dressing has less protein than Applebee’s – House Sirloin. To learn more about Applebee’s – Ranch Dressing, read related food calories, and a nutrition guide.

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