The Prego – Veggie Smart Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Prego – Veggie Smart is a Prego type of food with 0 cup serving size that provides 90 calories. Prego – Veggie Smart has 80% carbohydrate, and 11% fat, 9% protein in 100 gram of Prego – Veggie Smart. Prego – Veggie Smart nutrient values are 17 g carbohydrate, 2 g protein, and 1 g fat. Prego – Veggie Smart has the vitamins A, and C within it. Prego – Veggie Smart has 30 % vitamin A and 4 % vitamin C. Prego – Veggie Smart has 410 mg sodium, 520 mg potassium, 0 mg cholesterol, and 0 g trans fat. Prego – Veggie Smart has 3 g dietary fiber, and 11 g sugar. 1 serving of Prego – Veggie Smart provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Prego – Veggie Smart provides 90g of 2,000 cal by leaving 1,910 cal.

 

Prego – Veggie Smart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prego – Veggie Smart provides 1g fat for total of 67g. After 1 serving of Prego – Veggie Smart, 66g is needed for heart health. Prego – Veggie Smart provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Prego – Veggie Smart causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Prego – Veggie Smart is one of the possibilities. 17g is provided by Prego – Veggie Smart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prego – Veggie Smart leaves 233g carbohydrates for low-carb dieting. 1 serving of Prego – Veggie Smart provides 11g sugar for daily 75g sugar intake. 1 serving of Prego – Veggie Smart leaves 64g sugar for daily intake threshold of sugar. Prego – Veggie Smart provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Prego – Veggie Smart 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prego – Veggie Smart. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Prego – Veggie Smart.

 

There are similar foods to the Prego – Veggie Smart in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Smart Pizza Sauce, Veggie Smart Pasta Sauce, veggie smart tomato sauce, Veggie Smart, and Veggie Smart Chunky.

 

The nutrients table of the Prego – Veggie Smart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Prego – Veggie Smart

Nutrient values for Prego – Veggie Smart

Serving size

0 cup

Calories

90

Carbs percentage

80%

Fat percentage

11%

Protein percentage

9%

Carbs

17 g

Dietary fiber

3 g

Sugar

11 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

410 mg

Potassium

520 mg

Cholesterol

0 mg

Vitamin a

30 %

Vitamin c

4 %

Calcium

2 %

Iron

4 %

What are the similar foods to Prego – Veggie Smart?

The similar foods to Prego – Veggie Smart involve alike nutritional values from the same Prego type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Prego – Veggie Smart are listed below.

  1. Prego – Creamy Vodka is a similar nourishment to Prego – Veggie Smart because both of the Prego – Veggie Smart and Prego – Creamy Vodka are from Prego. The Prego – Veggie Smart has less calories than Prego – Creamy Vodka because Prego – Veggie Smart has 90 calories, and it is 70 less calories than Prego – Creamy Vodka. The Prego – Creamy Vodka has similar iron to Prego – Veggie Smart, and more calcium than Prego – Veggie Smart. The Prego – Creamy Vodka has more protein than Prego – Veggie Smart. To learn more about Prego – Creamy Vodka, read related food calories, and a nutrition guide.

  2. Prego – Traditional Sauce is a similar nourishment to Prego – Veggie Smart because both of the Prego – Veggie Smart and Prego – Traditional Sauce are from Prego. The Prego – Veggie Smart has more calories than Prego – Traditional Sauce because Prego – Veggie Smart has 90 calories, and it is 20 more calories than Prego – Traditional Sauce. The Prego – Traditional Sauce has similar iron to Prego – Veggie Smart, and similar calcium to Prego – Veggie Smart. The Prego – Traditional Sauce has similar protein to Prego – Veggie Smart. To learn more about Prego – Traditional Sauce, read related food calories, and a nutrition guide.

  3. Prego – Pasta Sauce is a similar nourishment to Prego – Veggie Smart because both of the Prego – Veggie Smart and Prego – Pasta Sauce are from Prego. The Prego – Veggie Smart has more calories than Prego – Pasta Sauce because Prego – Veggie Smart has 90 calories, and it is 20 more calories than Prego – Pasta Sauce. The Prego – Pasta Sauce has similar iron to Prego – Veggie Smart, and similar calcium to Prego – Veggie Smart. The Prego – Pasta Sauce has similar protein to Prego – Veggie Smart. To learn more about Prego – Pasta Sauce, read related food calories, and a nutrition guide.

  4. Prego – Pesto Marinara is a similar nourishment to Prego – Veggie Smart because both of the Prego – Veggie Smart and Prego – Pesto Marinara are from Prego. The Prego – Veggie Smart has less calories than Prego – Pesto Marinara because Prego – Veggie Smart has 90 calories, and it is 10 less calories than Prego – Pesto Marinara. The Prego – Pesto Marinara has more iron than Prego – Veggie Smart, and more calcium than Prego – Veggie Smart. The Prego – Pesto Marinara has more protein than Prego – Veggie Smart. To learn more about Prego – Pesto Marinara, read related food calories, and a nutrition guide.

  5. Prego – Three Cheese Italian Sauce is a similar nourishment to Prego – Veggie Smart because both of the Prego – Veggie Smart and Prego – Three Cheese Italian Sauce are from Prego. The Prego – Veggie Smart has more calories than Prego – Three Cheese Italian Sauce because Prego – Veggie Smart has 90 calories, and it is 10 more calories than Prego – Three Cheese Italian Sauce. The Prego – Three Cheese Italian Sauce has similar iron to Prego – Veggie Smart, and more calcium than Prego – Veggie Smart. The Prego – Three Cheese Italian Sauce has more protein than Prego – Veggie Smart. To learn more about Prego – Three Cheese Italian Sauce, read related food calories, and a nutrition guide.

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