Prego – Traditional Sauce is a Prego type of food with 0.5 cup serving size that provides 70 calories. Prego – Traditional Sauce has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Prego – Traditional Sauce. Prego – Traditional Sauce nutrient values are 13 g carbohydrate, 2 g protein, and 1 g fat. Prego – Traditional Sauce has the vitamins A, and C within it. Prego – Traditional Sauce has 10 % vitamin A and 4 % vitamin C. Prego – Traditional Sauce has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Prego – Traditional Sauce has 3 g dietary fiber, and 10 g sugar. 1 serving of Prego – Traditional Sauce provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Prego – Traditional Sauce provides 70g of 2,000 cal by leaving 1,930 cal.
Prego – Traditional Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prego – Traditional Sauce provides 1g fat for total of 67g. After 1 serving of Prego – Traditional Sauce, 66g is needed for heart health. Prego – Traditional Sauce provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Prego – Traditional Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Prego – Traditional Sauce is one of the possibilities. 13g is provided by Prego – Traditional Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prego – Traditional Sauce leaves 237g carbohydrates for low-carb dieting. 1 serving of Prego – Traditional Sauce provides 10g sugar for daily 75g sugar intake. 1 serving of Prego – Traditional Sauce leaves 65g sugar for daily intake threshold of sugar. Prego – Traditional Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Prego – Traditional Sauce 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prego – Traditional Sauce. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Prego – Traditional Sauce.
There are similar foods to the Prego – Traditional Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Prego Traditional Spaghetti Sauce, Traditional Italian Sauce, Traditional Pasta Sauce, Spaghetti Sauce, and Spaghetti Sauce.
The nutrients table of the Prego – Traditional Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Prego – Traditional Sauce |
Nutrient values for Prego – Traditional Sauce |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
70 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
|
Protein percentage |
12% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Prego – Traditional Sauce?
The alternative foods for Prego – Traditional Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Prego – Traditional Sauce are listed below.
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Sundia – Tropical Medley is an alternative to Prego – Traditional Sauce because it has 70 calories, similar to Prego – Traditional Sauce. The Sundia – Tropical Medley has less iron than Prego – Traditional Sauce, and less calcium than Prego – Traditional Sauce. The Sundia – Tropical Medley has less protein than Prego – Traditional Sauce. To learn more about Sundia – Tropical Medley, read related food calories, and a nutrition guide.
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Del Monte – Pineapple Crushed in 100% Juice is an alternative to Prego – Traditional Sauce because it has 70 calories, similar to Prego – Traditional Sauce. The Del Monte – Pineapple Crushed in 100% Juice has less iron than Prego – Traditional Sauce, and less calcium than Prego – Traditional Sauce. The Del Monte – Pineapple Crushed in 100% Juice has less protein than Prego – Traditional Sauce. To learn more about Del Monte – Pineapple Crushed in 100% Juice, read related food calories, and a nutrition guide.
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Libby’s – Sweet Peas is an alternative to Prego – Traditional Sauce because it has 70 calories, similar to Prego – Traditional Sauce. The Libby’s – Sweet Peas has more iron than Prego – Traditional Sauce, and similar calcium to Prego – Traditional Sauce. The Libby’s – Sweet Peas has more protein than Prego – Traditional Sauce. To learn more about Libby’s – Sweet Peas, read related food calories, and a nutrition guide.
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Fazio’s – Sauce – Meat is an alternative to Prego – Traditional Sauce because it has 70 calories, similar to Prego – Traditional Sauce. The Fazio’s – Sauce – Meat has more iron than Prego – Traditional Sauce, and similar calcium to Prego – Traditional Sauce. The Fazio’s – Sauce – Meat has more protein than Prego – Traditional Sauce. To learn more about Fazio’s – Sauce – Meat, read related food calories, and a nutrition guide.
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Classico – Spicy Tomato and Basil Pasta Sauce is an alternative to Prego – Traditional Sauce because it has 70 calories, similar to Prego – Traditional Sauce. The Classico – Spicy Tomato and Basil Pasta Sauce has similar iron to Prego – Traditional Sauce, and more calcium than Prego – Traditional Sauce. The Classico – Spicy Tomato and Basil Pasta Sauce has similar protein to Prego – Traditional Sauce. To learn more about Classico – Spicy Tomato and Basil Pasta Sauce, read related food calories, and a nutrition guide.